Episodes
Aug. 4, 2016
How to Survive and Thrive After Midlife Divorce
In this episode, Abby Rodman psychotherapist and author draws upon her own experience with divorce, her clinical experience and the responses of hundreds of women to a survey on divorce, to share what we rarely hear when we learn someone is getting a divorce or has been divorced. Abby Rodman shares the insider story. She shares the fears, blame, hardship, parental worry and ultimate growth that is possible whether a divorce comes after two years or twenty, and whether it comes by choice, betraya...
July 21, 2016
Could Grandpa Be Depressed? Recognizing Depression in Later Life
In this episode Dr. Deborah Serani, psychologist and author discusses the reality of depression as a mood disorder in later life. Drawing upon her new and comprehensive book “ Depression in Later Life: An Essential Guide,” she underscores that depression is too often overlooked by those suffering, their families and even at times by their physicians. In the back and forth with host Suzanne Phillips, Dr. Serani provides crucial information and illuminating examples that will be as valuable for he...
July 7, 2016
Blended: Personal Stories of the Stepfamily Experience
In this episode, Samantha Waltz, the author of the powerful book, Blended: Writers on the Stepfamily Experience and three of her wonderful contributing writers, Betsy Graziani Fasbinder, Gigi Rosenberg, and Emma Kate Tsai will share their personal experiences of being parents or children in stepfamilies. As three of the thirty professional writers who share their blended experience in this book, their voices convey more than the facts or dynamics of stepfamilies. They convey in a personal way th...
June 30, 2016
Fostering Children's Natural Resilience with Ordinary Magic
How can you foster a child’s resilience to handle future adversity? How can you intervene to offset the impact of homeliness, war, migration, domestic violence, etc. on a child’s development? In this episode, Dr. Ann Masten, Regents Professor of Child Development and recognized expert on risk and resilience in children will answer these questions and many more. Drawing upon her recent book, Ordinary Magic: Resilience in Development, she will surprise and enrich you with her findings. She will in...
June 16, 2016
How Women Decide: What's True, What's Not and What Strategies Spark the Best Choices
In this episode, Dr. Therese Huston, cognitive scientist, professor and the author of How Women Decide: What’s True, What’s Not and What Strategies Spark the Best Choices, offers a new and well researched look at women as decision makers. She addresses the reality of gender dynamics in the workplace like the glass ceiling, the glass cliff and the different consequences of making a mistake for men and women in leadership while dispelling the myths and beliefs about gender differences and decision...
June 9, 2016
Help for Children Caregivers: American Association of Caregiving Youth
In this Episode Dr. Connie Siskowski, founder of the American Association for Caregiving Youth awakens us to the reality that 1.4 million children in this country sacrifice their education, health, well-being and childhood to provide care for family members who are ill, injured, aging or have disabilities. Isolated, often facing tasks and medical responsibilities that would challenge adults, these children are often invisible to schools and communities. Dr. Siskowski, who was recognized as one o...
June 2, 2016
When Your Child is Gay: What You Need to Know
In this episode, Wesley C. Davidson and Dr. Jonathan Tobkes M.D. discuss their new and much needed book, When Your Child Is Gay: What You Need To Know. In the discussion with Host Suzanne Phillips, Wesley C. Davidson, shares her shock on realizing that her son is gay, her denial and the lack of resources available to her as a straight parent of an LGBT child in the 90’s. With her son’s permission and hindsight, she writes the book she needed for other parents. In the back and forth with host, Su...
May 26, 2016
How Do Couples Cope in the Aftermath of Traumatic Events?
Too often in the aftermath of a traumatic event be it the loss of a child, a natural disaster or the wounds of war, a couple’s relationship becomes the collateral damage of the pain and loss suffered. In this episode, Host Dr. Suzanne B. Phillips will draw upon the book she co-authored with Dr. Dianne Kane, Healing Together: A Couple’s Guide to Coping with Trauma & Post-Traumatic Stress to help couples understand that their relationship can either be the locus of pain or an important source of s...
May 19, 2016
How to Like Yourself:A Guide for Teens and Young Adults To Build Lasting Self-Esteem
In this episode, Cheryl Bradshaw, counselor and psychotherapist specializing in teens and young adults discusses her new book, How to Like Yourself: A Teen’s Guide to Quieting Your Inner Critic & Building Lasting Self-Esteem. Cheryl Bradshaw’s approach is one that young adults will find engaging, thought provoking and very helpful. Recognizing that few of us in this highly competitive culture are taught to like ourselves, she identifies the traps, feelings and distortions that keep us from build...
May 12, 2016
Using Mindfulness: A Mini Course With Major Benefits
We continue to hear of the benefits of mindfulness but many still wonder-What exactly is it? How can I best use it? In this episode, Dr Elisha Goldstein, author of many books on mindfulness including Uncovering Happiness,The Now Effect and Mindfulness Based Stress Reduction, will offer a mini-course on Mindfulness that teaches steps, rationale and technique. He will guide us to use breathing,catch the negative thinking, resist anxious problem solving and enhance resilience. You will understand w...
April 28, 2016
Worry No More! 4 Steps To Stop Worrying And Start Living
In this episode, bestselling author and speaker Bruce Van Horn shares the ingredients of his important new book, Worry No More! 4 Steps To Stop Worrying And Start Living. With wisdom and humor this “recovered worrier” draws upon the best practices of experts and integrates them with what he has practiced on a daily basis in his own life. Crystalizing a way out of “ Worry” in 4 interesting and effective steps, he invites you to join him in living life instead of worrying about it.
April 21, 2016
Transformative Parenting
In this episode Dr. Edward Haas, psychiatrist and author, draws upon his joy of parenting and his expertise in many areas to share his development of Transformative Parenting, which is a book as well as a philosophy used by professionals, parents, and school settings. Dr. Haas will describe the way in which this program captures the potential for mutual growth and connection for both parent and child. Consistent with research and evolving science on the importance of the early bonds and experien...
April 14, 2016
The Heart of the Fight: The Basis of Great Relationships
In this show relationship experts Dr. Judith Wright and Dr. Bob Wright discuss their new and interesting book, The Heart of the Fight: A Couple’s Guide to 15 Common Fights, What They Really Mean & How They Can Bring You Closer. Dispelling many of the common myths of what you need to make a relationship work, these experts suggest that conflict is a couple’s secret weapon for coming closer but you need to know how to fight and what to fight for. In a fascinating way they discuss the Art of the Ar...
April 7, 2016
What's In Your Resilience Portfolio?
On this show Dr. Sherry Hamby, psychologist and founding editor or the Psychology Of Violence will apply her expertise to building resilience. When people dream of the future, they do not dream about avoiding depression or minimizing pain. People dream about seeking and achieving joy, love, and meaning. In the effort to prevent violence or help survivors, psychology often focuses on red flags, warning signs, and trauma symptoms, overlooking our needs for personal strategies to insure healthy rel...
March 31, 2016
Living Single and Living in Different Places: Unexpected Options for Happiness
In this episode, Dr. Bella DePaulo, social psychologist and author will first draw upon her well recognized book, Singled Out: How Singles Are Stereotyped, Stigmatized, and Ignored, and Still Live Happily Ever After to consider the cultural myths, negative presumptions and even financial discrimination against people who choose to live alone. Considering that more than half of adult Americans are single, Dr. DePaulo’s goal of raising consciousness regarding “Singlism” and awareness of the actual...
March 24, 2016
How Do Others See Me? Self-Branding Across Roles and Life Stages
Many of us are aware of the emphasis the corporate world places on having a “ winning” brand. The performers we watch, the cars we drive, the hospitals we choose all have a brand we have come to associate with them. In this episode, Dr. Joel Evans, author and Distinguished Professor of Marketing will clarify the importance of self-branding in our own personal and professional success. Exemplifying with himself and others, he will demonstrate how self-assessment, consideration of how others see u...
March 17, 2016
Turn Your Mate Into Your Soulmate
After joyous beginnings, many couples find their dreams of perfect love replaced by frustration, criticism, defensiveness and emotional distance. In this episode, Arielle Ford, best-selling author of “The Soulmate Secret,” shares with us the wisdom of her new book, “Turn Your Mate Into Your Soulmate.” According to Arielle, “It’s one thing to fall in love and get married. It is quite another thing to have a marriage you love.” Getting to that space is the true purpose of “Turn Your Mate Into Your...
March 10, 2016
Preventing Sexual Violence On and Off The Campus: The Green Dot Project
Whether addressing campus sexual violence or other forms of power-based violence like partner abuse, bullying, stalking, etc. the national and internationally used program, Green Dot, etc. moves us from awareness to action. In this episode, Jessey Lyons, Associate Director of Green Dot turns our attention to reducing campus sexual violence. She recognizes that “It is not that people don’t care—they don’t know what to do.” Accordingly, she discusses training, tools and strategies that we can use ...
March 3, 2016
Consent Stories: Understanding the Language of Sexual Connection
Against the backdrop of concern with sexual violence on college campuses, Dr. Jason Laker and Dr. Erica Boas discuss their important research on the language of sexual consent among college students. In groundbreaking research on what they term “Consent Stories,” they found that far more prevalent than a hook-up culture was the difficulty of communicating sexual intention and consent or dissent. What Drs. Laker and Boas discuss is what we rarely consider in the communications of intimacy in our ...
Feb. 25, 2016
Coping With Life Stressors and the 7 Mid-life Tsunamis
Most people have faced unexpected stressful situations. There are even times, often in midlife, when it seems like the challenges just won’t stop. In this episode, psychologist and author, Dr. Pete Stebbins, using surfing as a metaphor, draws upon his clinical and personal experience to offer strategies for coping and proceeding effectively with life. Whether facing the stress of divorce, illness, bereavement, wedding plans or debt, we are guided to consider how to appraise the problem, understa...
Feb. 18, 2016
Surviving Cancer: Personal Glimpses of Resilience
In this episode Professor Joel Evans, Patricia Malone, and Dave Berger will share personal glimpses of their diagnosis, treatment and survival from cancer. You will hear about the impact of diagnosis, the role of family and friends. The question of stigma and the response of colleagues. You will hear about the expected and unexpected, the trust in medical teams and the personal factors that each drew upon to keep on going at the roughest of times. These are stories of pain, persistence, fear, gr...
Feb. 11, 2016
Buzz: Understanding Sensation Seeking and Thrill Seeking
Are you a sensation seeker? Have you ever wondered why people climb Everest, jump out of planes or ski dangerous unmarked trails? Is eagerness to experience the impact of any street drug or gambling away life savings driven by thrill seeking? In this show Dr. Ken Carter, Emory Psychologist and researcher of sensation thinking, considers these questions and more. He discusses the general components of sensation-seeking including thrill and adventure seeking, experience seeking, boredom susceptibi...
Feb. 4, 2016
The Power of Male Voices in Preventing Sexual Violence
In this episode, Jonathan Kalin, founder of Party With Consent, discusses his mission of inviting men and women in colleges across the nation to join him in preventing sexual violence. He considers the importance of creating consent and clarifying definitions of masculinity. Michael Paymar, co-founder of A Process of Change for Men Who Batter, author of Violent No More and film producer of With Impunity: Men and Gender Violence, considers the value of men’s voices to counter the cultural message...
Jan. 28, 2016
Love and Dating for Shy People: Hard Hitting Advice
In this episode Cyrus Thomson Kirkpatrick, author of Love and Dating For Shy People and How to Quit Your Job: Escape Soul Crushing Work, Create the Life You Want, and Live Happy brings his personal and professional experience as a lifestyle coach to address love and dating for shy people. What he offers is a warm and very clear focus on the specifics that can make dating a daunting challenge or an interesting opportunity. He takes on everything from definition of self, idealization of others, be...