Episodes

What's In Your Resilience Portfolio?
April 7, 2016

What's In Your Resilience Portfolio?

On this show Dr. Sherry Hamby, psychologist and founding editor or the Psychology Of Violence will apply her expertise to building resilience. When people dream of the future, they do not dream about avoiding depression or minimizing pain. People dream about seeking and achieving joy, love, and meaning. In the effort to prevent violence or help survivors, psychology often focuses on red flags, warning signs, and trauma symptoms, overlooking our needs for personal strategies to insure healthy rel...
Living Single and Living in Different Places: Unexpected Options for Happiness
March 31, 2016

Living Single and Living in Different Places: Unexpected Options for Happiness

In this episode, Dr. Bella DePaulo, social psychologist and author will first draw upon her well recognized book, Singled Out: How Singles Are Stereotyped, Stigmatized, and Ignored, and Still Live Happily Ever After to consider the cultural myths, negative presumptions and even financial discrimination against people who choose to live alone. Considering that more than half of adult Americans are single, Dr. DePaulo’s goal of raising consciousness regarding “Singlism” and awareness of the actual...
How Do Others See Me? Self-Branding Across Roles and Life Stages
March 24, 2016

How Do Others See Me? Self-Branding Across Roles and Life Stages

Many of us are aware of the emphasis the corporate world places on having a “ winning” brand. The performers we watch, the cars we drive, the hospitals we choose all have a brand we have come to associate with them. In this episode, Dr. Joel Evans, author and Distinguished Professor of Marketing will clarify the importance of self-branding in our own personal and professional success. Exemplifying with himself and others, he will demonstrate how self-assessment, consideration of how others see u...
Turn Your Mate Into Your Soulmate
March 17, 2016

Turn Your Mate Into Your Soulmate

After joyous beginnings, many couples find their dreams of perfect love replaced by frustration, criticism, defensiveness and emotional distance. In this episode, Arielle Ford, best-selling author of “The Soulmate Secret,” shares with us the wisdom of her new book, “Turn Your Mate Into Your Soulmate.” According to Arielle, “It’s one thing to fall in love and get married. It is quite another thing to have a marriage you love.” Getting to that space is the true purpose of “Turn Your Mate Into Your...
Preventing Sexual Violence On and Off The Campus: The Green Dot Project
March 10, 2016

Preventing Sexual Violence On and Off The Campus: The Green Dot Project

Whether addressing campus sexual violence or other forms of power-based violence like partner abuse, bullying, stalking, etc. the national and internationally used program, Green Dot, etc. moves us from awareness to action. In this episode, Jessey Lyons, Associate Director of Green Dot turns our attention to reducing campus sexual violence. She recognizes that “It is not that people don’t care—they don’t know what to do.” Accordingly, she discusses training, tools and strategies that we can use ...
Consent Stories: Understanding the Language of Sexual Connection
March 3, 2016

Consent Stories: Understanding the Language of Sexual Connection

Against the backdrop of concern with sexual violence on college campuses, Dr. Jason Laker and Dr. Erica Boas discuss their important research on the language of sexual consent among college students. In groundbreaking research on what they term “Consent Stories,” they found that far more prevalent than a hook-up culture was the difficulty of communicating sexual intention and consent or dissent. What Drs. Laker and Boas discuss is what we rarely consider in the communications of intimacy in our ...
Coping With Life Stressors and the 7 Mid-life Tsunamis
Feb. 25, 2016

Coping With Life Stressors and the 7 Mid-life Tsunamis

Most people have faced unexpected stressful situations. There are even times, often in midlife, when it seems like the challenges just won’t stop. In this episode, psychologist and author, Dr. Pete Stebbins, using surfing as a metaphor, draws upon his clinical and personal experience to offer strategies for coping and proceeding effectively with life. Whether facing the stress of divorce, illness, bereavement, wedding plans or debt, we are guided to consider how to appraise the problem, understa...
Surviving Cancer: Personal Glimpses of Resilience
Feb. 18, 2016

Surviving Cancer: Personal Glimpses of Resilience

In this episode Professor Joel Evans, Patricia Malone, and Dave Berger will share personal glimpses of their diagnosis, treatment and survival from cancer. You will hear about the impact of diagnosis, the role of family and friends. The question of stigma and the response of colleagues. You will hear about the expected and unexpected, the trust in medical teams and the personal factors that each drew upon to keep on going at the roughest of times. These are stories of pain, persistence, fear, gr...
Buzz: Understanding Sensation Seeking and Thrill Seeking
Feb. 11, 2016

Buzz: Understanding Sensation Seeking and Thrill Seeking

Are you a sensation seeker? Have you ever wondered why people climb Everest, jump out of planes or ski dangerous unmarked trails? Is eagerness to experience the impact of any street drug or gambling away life savings driven by thrill seeking? In this show Dr. Ken Carter, Emory Psychologist and researcher of sensation thinking, considers these questions and more. He discusses the general components of sensation-seeking including thrill and adventure seeking, experience seeking, boredom susceptibi...
The Power of Male Voices in Preventing Sexual Violence
Feb. 4, 2016

The Power of Male Voices in Preventing Sexual Violence

In this episode, Jonathan Kalin, founder of Party With Consent, discusses his mission of inviting men and women in colleges across the nation to join him in preventing sexual violence. He considers the importance of creating consent and clarifying definitions of masculinity. Michael Paymar, co-founder of A Process of Change for Men Who Batter, author of Violent No More and film producer of With Impunity: Men and Gender Violence, considers the value of men’s voices to counter the cultural message...
Love and Dating for Shy People: Hard Hitting Advice
Jan. 28, 2016

Love and Dating for Shy People: Hard Hitting Advice

In this episode Cyrus Thomson Kirkpatrick, author of Love and Dating For Shy People and How to Quit Your Job: Escape Soul Crushing Work, Create the Life You Want, and Live Happy brings his personal and professional experience as a lifestyle coach to address love and dating for shy people. What he offers is a warm and very clear focus on the specifics that can make dating a daunting challenge or an interesting opportunity. He takes on everything from definition of self, idealization of others, be...
Married Men Want to Talk
Jan. 21, 2016

Married Men Want to Talk

In this Episode, Rodney Turner and Darren Smith, two of the hosts of the seven-year radio show, “Married Men Don’t Talk” come to Psych Up Live to “ Talk.” In the back and forth with host, Dr. Suzanne Phillips, they will take on some of the many issues that men and women do and don’t talk about: Do men keep women from letting go of an issue? What don’t women understand about men? In mixed company does your partner turn into a stranger? Is your marriage being threatened by an internet flirtation? ...
A Transgender Journey: When Our Son Became a Daughter
Jan. 14, 2016

A Transgender Journey: When Our Son Became a Daughter

In celebration of Trans Day of Visibility and with recognition of many like Dr. Rachel Levine, the New Assistant Secretary for Health and the first transgender woman to be Senate confirmed, I encore this powerful story.
Saving The Marriage After The Affair
Jan. 7, 2016

Saving The Marriage After The Affair

In this show, M Gary Neuman will discuss ways of making a marriage all that it can be – even after an affair. In the discussion with Host Dr. Suzanne Phillips, he will offer his perspective of how and why a marriage can be saved. Drawing upon case examples he will share with listeners examples of the Neuman Method, a 10 Session online marriage program that has helped thousands of couples with methods and techniques suited to address the repair, recovery and enhancement of marriages.
Translating Heartache into Help and Hope
Dec. 17, 2015

Translating Heartache into Help and Hope

Many people face unspeakable loss of a family member or witness the suffering and loss of a loved one with the wounds of war. They wonder how they will go on. In this show you will hear the personal stories of four people who have faced such loss and taken on survival missions that translate heartache into help and hope for others. You will hear from Mary Fetchet Co-founder of the Voices of 9/11 whose outreach to others in the aftermath of losing her son on 9/11has touched many worldwide; Rogerl...
Holiday Shopping or Compulsive Shopping: Dangerous Difference
Dec. 10, 2015

Holiday Shopping or Compulsive Shopping: Dangerous Difference

In this show, nationally known psychologist, Dr. April Lane Benson, Ph.D., author of, I Shop, Therefore I Am: Compulsive Buying and the Search for Self and To Buy or Not to Buy: Why We Overshop and How to Stop will clarify the addiction suffered by those who compulsively shop. She will discuss the causes, gender differences, and the difference between holiday shopping and shopping as a fix to feelings not being handled. Drawing upon her latest research and interventions, she will offer coping st...
The Holidays and Depression
Dec. 3, 2015

The Holidays and Depression

This show will turn up your understanding of Holidays and Depression. Dr. Deborah Serani, Psychologist and award winning author of Living with Depression and Depression and Your Child, will discuss what fuels Depression during the Holidays, the distinction between Holiday Depression and Clinical Depression, the unexpected finding that clinical depression may actually drop at the holiday time and much more. Dr. Steven Hanley will consider if there is a gender difference in Holiday Depression and ...
Canine Companions for Independence
Nov. 19, 2015

Canine Companions for Independence

On this show you will have the opportunity to learn about Canine Companions for Independence. This is the organization that breeds, trains and provides amazing dogs for people. Be they children, adults, veterans, or facilities, these dogs give the gift of independence. You will hear about the many programs, volunteers and services of Canine Companions from Executive Director Megan Koester. Program Manager and Instructor Gwen Dudek will offer a look at the training of these dogs. Puppy raiser, Ma...
The Sex Myth: The Gap Between Our Fantasies and Reality
Nov. 12, 2015

The Sex Myth: The Gap Between Our Fantasies and Reality

In this show noted journalist, Rachel Hills, author of The Sex Myth: The Gap Between our Fantasies and Reality, invites us to look more closely at the invisible norms and unspoken assumptions that shape the way we think about sex today. Drawing upon six years' research, including interviews with women and men across three continents, she gives us an unexpected look at reality and a re-consideration of the meaning of sexual freedom. Don’t miss this show.
Codependency Addiction: The Compulsive Attraction to Narcissists
Nov. 5, 2015

Codependency Addiction: The Compulsive Attraction to Narcissists

In this show, Ross Rosenberg LCPC,CADC,CSAT psychotherapist, sexual addiction expert and author will discuss aspects of his book,The Human Magnet Syndrome: Why We Love People Who Hurt Us. He will discuss how and why co-dependent personalities and pathological narcissists are irresistibly attracted to each other. He will use this as a backdrop for discussing the dynamics of Co-dependency Addiction. He will describe the euphoria, desperation and withdrawal associated with this addiction, his model...
Are You in a Marriage or an Irrelationship?
Oct. 29, 2015

Are You in a Marriage or an Irrelationship?

In this show, guests Dr. Mark Borg, Dr. Grant Brenner and Daniel Berry invite you to consider whether you are in a marriage or an arrangement to keep you emotionally safe. Drawing upon years of clinical experience, they define an “Irrelationship” and show us how we hide from intimacy by using routines we carry from childhood. They offer strategies for understanding and changing your marriage into a true relationship.
Buddy System: Understanding Male Friendships
Oct. 22, 2015

Buddy System: Understanding Male Friendships

In this show, Dr. Greif invites listeners to learn about men and male friendships from the hundreds of men and women he has interviewed. His findings dispel the myth that men don’t need or want friends or that they need wives or girlfriends to find them friends. Dr. Greif will describe some consistent patterns that reflect the types of relationships men have across their lifespan and address the questions men themselves have asked and answered about friendship: Do I have have enough close friend...
The Friendship Fix- Dealing with Good, Bad, Virtual and Changing Friends
Oct. 15, 2015

The Friendship Fix- Dealing with Good, Bad, Virtual and Changing Friends

On this show host Suzanne Phillips and guest Dr. Andrea Bonior will invite us to consider the best and the worst we have faced in our friendships. We will be talking about how to make friends as well as the problem of what to do when a friend goes from terrific to toxic. We will ask if we have different criteria for friends at different ages and for men and women friends. We will consider if singles have more friends than married folks and whether marriage destroys friendships. We will raise the...
Encore Narrative 4:  The Power of The Story Exchange To Foster Radical Empathy and Hope
July 2, 2010

Encore Narrative 4: The Power of The Story Exchange To Foster Radical Empathy and Hope

I encored this episode because if offers a striking example of the power of radical empathy to address differences, bias, projections and stereotypes.