Episodes

Our guest, Jen Housholder, a veteran of the Iraq War and Army Reserve Pilot, suffered depression and suicidal ideation after her deployments. Listen to her compelling journey from despair to hope. She will introduce her new program the Science of Active Resilience (SOAR), a physiological based holistic resilience model. The National Institute of Mental Health states that suicide is a major public health concern. Suicide is often preventable. And although the COVID-19 pandemic's impact on suicide...

Elaine Miller-Karas, the host of Resiliency Within, launches her new show with Dr. Bryan Robinson. Dr. Robinson, a well-known author and psychotherapist, will be her first guest. He recently co-hosted an international conference, Resilience 2020, where thousands of individuals participated from a worldwide audience. Ms. Miller-Karas will explore with Dr. Robinson how cultivating individual and community resiliency is essential and possible during these unprecedented times. Ms. Miller-Karas will ...