Episodes

Oct. 6, 2025

Resilience: A Doorway to Compassion and a more Equitable Society (Encore)

In this encore presentation, Michael Karlin, one of the creators of Compassionate Integrity Training(CIT), illuminated our listeners about this innovative program that was adopted by UNESCO MGIEP. The UNESCO Mahatma Gandhi Institute of Education for Peace and Sustainable Development (MGIEP) is UNESCO's category 1 Research Institute that focuses on Sustainable Development Goal (SDG) towards education for building peaceful and sustainable societies across the world.
Sept. 29, 2025

Systemic Trauma and Collective Healing (Encore)

Resiliency Within welcomes back John Kania and Laura Calderon de la Barca. Join this conversation with the Collective Change Lab team who are at the leading edge of shifting how organizations, movements, and collective system change efforts are evolving towards more healing-centered ways of working. John Kania is the Founder and Executive Director of Collective Change Lab. Laura Calderon de la Barca is a psychotherapist specializing in individual, intergenerational, and collective trauma, as w...
Sept. 22, 2025

Youth Healing: Youth Ambassador Program (YAP)

In this encore episode, Elaine Miller-Karas, host of Resiliency Within, welcomes back Kevin McLeod, Director of Business & Community Development at the Trauma Resource Institute (TRI), for a powerful conversation about teens, healing, and hope. In this episode, Kevin addresses the Trauma Resource Institute’s inspiring work bringing the Youth Ambassador Program (YAP) to teens in Georgia’s Juvenile Justice System—and how this innovative program can be brought to schools, teen centers, and communi...
Sept. 15, 2025

Finding Light in The Darkness

In a time of deep division, uncertainty, and crisis, Finding Light in the Darkness will explore how we can maintain our well-being, integrity, and hope. Hosted by Elaine Miller-Karas, an internationally recognized trauma expert and resiliency advocate, she will illuminate practical strategies for navigating today’s complex social and political landscape. Elaine hopes this episode will provide a beacon of light—insights on staying grounded, fostering compassion, and building resilience in the f...
Sept. 8, 2025

Racism: How To Live Beyond Trauma (Encore)

This week on Resiliency Within, we present this encore episode in memory of Dr. Larry Ward. Drs. Larry Ward and Peggy Rowe-Ward will address how we are all as a world community are impacted by Racism and how we can heal from the traumas that arise from Racism. Dr. Ward’s book, America’s Racial Karma published in September 2020 addresses how America can begin to heal. They have been teaching and practicing with Zen Master Thich Nhat Hanh, a global spiritual leader, poet and peace activist, rev...
Aug. 25, 2025

Resiliency 2025: The Power of Connections

Dr. Joy Miller returns to Resiliency Within to share an extraordinary global offering—Resiliency 2025: The Power of Connections. Taking place on September 10, 2025, from 12–4:30 pm EST, this free international event brings together an unprecedented 51 renowned presenters from around the world—our largest gathering yet. Join our host, Elaine Miller-Karas, for a dynamic conversation with Dr. Joy Miller, the creator of the Resiliency Conferences. Dr. Miller will share her perspectives of building...
Aug. 18, 2025

Crisis Recovery for Kids, Parents, and Teachers

Elaine Miller-Karas, LCSW, the host of Resiliency Within, will interview Inez Tiger, LMFT, who has over 30 years of experience as an educator, school leader, and mental health professional. They will discuss how educational systems worldwide are increasingly confronted with the impact of natural and human-made crises, including wildfires, immigration enforcement, and community violence, including armed conflicts. These events disrupt the stability of children, families, and educators, with pro...
Aug. 11, 2025

Youth Healing Youth: Youth Ambassador Program

Elaine Miller-Karas, host of Resiliency Within, welcomes back Kevin McLeod, Director of Business & Community Development at the Trauma Resource Institute (TRI), for a powerful conversation about teens, healing, and hope. In this episode, Kevin addresses the Trauma Resource Institute’s inspiring work bringing the Youth Ambassador Program (YAP) to teens in Georgia’s Juvenile Justice System—and how this innovative program can be brought to schools, teen centers, and community clubs everywhere. YAP...
Aug. 4, 2025

Helping Survivors: Support & Lessons Learned from the Campfire Survivors

Erin Kennedy and Scott Dinits are deeply embedded in the communities affected by the wildfires in Northern California. With the recent firestorms on Maui and Southern California, learning how to support children and adults is essential. They were direct responders after the 2018 Campfire that devastated Butte County Communities and the town of Paradise, California. As Boys and Girls Club employees, they share what is essential to help children and adults heal. Both Erin and Scott are trained in...
July 28, 2025

Compassion without Borders: The Trauma Resource Institute

Elaine Miller-Karas, the host of Resiliency Within, welcomes back Dr. Michael Sapp, the Executive Director of the Trauma Resource Institute. Dr. Sapp and Elaine will acknowledge the profound challenges many people in our worldwide community have been navigating during 2025. The weight of witnessing so much uncertainty, fear, and suffering can feel overwhelming, especially for those who have dedicated their lives to serving and protecting vulnerable individuals and families. The need for heali...
July 14, 2025

Helping Survivors of Natural Disasters: Lessons From Hurricane Florence

Helping Survivors of Natural Disasters: Lessons From Hurricane Florence In the wake of the recent flood in Texas, our hearts are heavy with sorrow for all who have suffered unimaginable losses. To those grieving the death of children, family members, friends, and neighbors, we extend our deepest condolences. As the full magnitude of this tragedy continues to unfold, we are reminded of the profound challenges ahead. Extreme weather events are closely tied to a range of adverse mental health ou...
July 7, 2025

Children's Mental Health: School Programs & Funding

As the current administration takes away funding for school-based mental health interventions, now is the time to amplify the good works done by school districts around the country, including Cleveland County Schools in North Carolina. In this encore episode, Ryan Etheridge will describe how his school district prepared the staff and teachers for helping children during the transition from home to school after COVID-19 school closures.
June 9, 2025

Finding Light In The Darkness

In a time of deep division, uncertainty, and crisis, Finding Light in the Darkness will explore how we can maintain our well-being, integrity, and hope. Hosted by Elaine Miller-Karas, an internationally recognized trauma expert and resiliency advocate, she will illuminate practical strategies for navigating today’s complex social and political landscape. Elaine hopes this episode will provide a beacon of light—insights on staying grounded, fostering compassion, and building resilience in the f...
June 2, 2025

Healing without Borders: The Trauma Resource Institute

Resiliency Within’s host, Elaine Miller-Karas, co-founded the Trauma Resource Institute (TRI). She resigned as Executive Director in 2020 when she welcomed Dr. Michael Sapp as the CEO of TRI. They will discuss the international organization's past, present, and future. The Trauma Resource Institute (TRI) is a 501(c)3 non-profit organization that cultivates trauma-informed and resiliency-focused individuals and communities worldwide. TRI is known internationally for its innovative perspectives ...
May 26, 2025

Mental Health: A Public Health Emergency

May is Mental Health Awareness Month because it was first established in 1949 by Mental Health America to raise awareness about mental health and well-being. The month aims to educate the public, reduce stigma, promote open conversations, and celebrate recovery from mental illness. At a time when major cutbacks are being made by the current administration, it is essential that we focus on providing mental healthcare for our citizens and continue to support programs providing care to the most v...
May 19, 2025

Protecting our Teens from Gun Violence

Essential funds are being cut for important programs helping youth. Where common sense laws are lacking to protect children, violence prevention professionals and credible messengers are working on the frontlines to mediate conflict, interrupt violence, and restore peace. Jordan R. Murphy, PhD, RN, is a nurse scientist who specializes in behavioral health and trauma and resiliency-informed care. In this encore episode, Dr. Murphy will share her work in Gun Violence Prevention, supporting prof...
May 12, 2025

HOPE: Mental Health in Poor & Traumatized Communities

During these challenging times as mental health funding is being cut in many parts of the world, hearing again from Chris Underhill in this encore show. Chris has been a champion for mental health globally. Chris Underhill MBE works as a mentor and is a social entrepreneur in the field of quality of life, and mental health in the community. Elaine Miller-Karas first met Chris in Oxford, England at the Skoll World Forum where she was struck by his depth of understanding of the suffering of indi...
May 4, 2025

The Legacy of Civil Rights Leaders, Medgar and Myrlie Evers

During these challenging times, it is imperative to raise up the true history of the Civil Rights Movement of the 1960s. In this encore show, Reena Evers-Everette, their committed and passionate daughter, shares how the vision of her father and mother continues through the Medgar and Myrlie Evers Institute in Jackson, Mississippi. She shares her personal experience of suffering and resiliency. She details living the institute's mission: cultivating positive social change and intergenerational...
April 28, 2025

America: Shaped By Immigrants

We must not forget that the greatness of America has been shaped by the immigrants who have come for that hopeful opportunity of a better future. People have immigrated to the United States from many places around the globe. They have often escaped the horrors of war and oppression to come to a country hoping for a future where their families could thrive in a Democratic Republic. The host of Resiliency Within will share aspects of her first-generation view with her colleague, Martha Parra, LC...
April 21, 2025

The Status of Trauma-Informed Care

This week on Resiliency Within, host Elaine Miller-Karas welcomes Jesse Kohler for a timely conversation on the evolving landscape of trauma-informed care. Drawing from his policy experience in Washington, D.C., Jesse offers insights into the evolving political climate and its impact on trauma-informed practices. Together, they will discuss how community mental health leaders can thoughtfully respond to stakeholders who express concerns or objections to trauma-informed approaches. The convers...
April 14, 2025

Love Wins! A Lesbian Mother and Her Fierce Advocate Daughter

This show is being rebroadcast because of the importance of recognizing and respecting the LGBTQ+ community during these unprecedented times. The culture wars, with vitriolic rhetoric and attacks on LGBTQ+ individuals and families, are taking their toll. Sue Borrego and Kelsey Bunker Roberston are mother and daughter. They share their journey of love, hope, and resilience. This show first aired in 2023, and its message of love and hope is timeless and much needed in today’s world. Resilience is...
April 7, 2025

Suicide Prevention

Resiliency Within is dedicated to remembering those affected by suicide. At a time in our country, where the mental health systems are being dismantled, it is imperative to remember those who are suffering. We want to bring to light those who work tirelessly to raise awareness and reach out to those suffering silently. My guests, Dr. Jamie Gamboa and Social Worker Brian Stefan, discuss their work with Spotlight on Suicide. They discuss the Suicidal Ideation Toolbox, a resource filled with ac...
March 30, 2025

An International Vista: The Grace of Humanitarian Leaders

Mike Sapp, CEO of the Trauma Resource Institute, joins host Elaine Miller-Karas to continue their conversation about the challenges—and the remarkable acts of generosity—that have emerged within their global community over recent months. Together, they will reflect on TRI’s international work and conversations they have had with global humanitarian leaders as they respond to the United States’ recent actions in dismantling USAID. Their conversation will continue to highlight the deeply human s...
March 24, 2025

Acts of Kindness During Times of Despair

Mike Sapp, CEO of the Trauma Resource Institute, joins host Elaine Miller-Karas for a compelling conversation about the challenges—and the remarkable acts of generosity—that have emerged within their global community over recent months. Together, they will reflect on TRI’s work in response to the devastating Eaton and Palisades fires and the organization’s ongoing support of individuals and communities navigating the impact of shifting U.S. governmental funding for humanitarian initiatives. Th...