Episodes

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Are you a person who writes everything down on paper, or do you put your reminders on a digital device? What are the pros and cons of both? Paper can get lost, and digital can have dying batteries. Cynthia Brian likes to use both! What’s the best way you organize yourself? Kids wil...

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Boots and gardening are bedfellows. Goddess Gardener Cynthia Brian shares the reasons for sturdy footwear as she offers tips for summer gardening. You may know James Twyman’s international reputation as “The Peace Troubadour”—a renowned leader who steps into dangerous war-torn coun...

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! In the United States in 2024, heat killed more people than hurricanes, floods, tornadoes, or wind, according to the National Weather Service. Sun exposure damages skin, and sweating dehydrates the body. When our body gets too hot, it stops functioning properly, which can lead to a ...

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! The new epidemic in the United States is loneliness. Loneliness is associated with a 30% increased risk for death—that is the same as smoking 15 cigarettes daily! We will discuss ways to deter loneliness. If you need help, call or text 988 or chat 988lifeline.org. Have you ever rec...

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! What is “diminished capacity”? How can you protect yourself and your loved ones when cognitive decline arises? Planning for this occurrence can be problematic. Tips are discussed. Do you have a toddler that you are attempting to potty train? It can be a frustrating experience as t...

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Why do we love summer so much? Besides the fun in the sun with camping, picnics, festivals, barbecues, swimming, boating, beaches, and plenty of outdoor activities, Goddess Gardener, Cynthia Brian, adds another reason: the sumptuous sunshine transforms gardens into vibrant living c...

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! In 1919, in Newfoundland, four teams of aviators raced to be the first to fly, non-stop, across the Atlantic. Only one team, after a death-defying flight, made it to Ireland. Cynthia Brian interviews author David Rooney about his book, THE BIG HOP, which tells the inspiring story o...

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Growing up on a farm, Cynthia Brian encountered numerous rattlesnakes. Rattlesnakes are native to California and essential to the environment. But they also cause fear. Find out what you need to know to keep yourself and your pets safe while enjoying nature. Summer is here, and tha...

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Grow your own herbs and spice up your cuisine while adding nutrients to your diet. Goddess Gardener, Cynthia Brian will share information on how easy it is to grow parsley, rosemary, sage, thyme, and more in pots or in plots. Do you have fake plants in your house? Do you care about...

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Members of Gen Z are drinking less alcohol than previous generations. But they are gathering with friends to enjoy delicious, fancy mocktails. Find out why buzz-free beverages are taking off! Studies reveal that the air inside our houses is more polluted than the air outside. We d...

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Goddess Gardener, Cynthia Brian, shares what’s happening in the late spring garden and suggests preparations for a summer splurge. Information on protecting yourself from tick bites and growing delicious tomatoes. By 2037, it is expected that there will be a doctor deficit of 187,1...

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Do you have a regular bedtime routine? Are you avoiding screens, eating too late, or napping late in the afternoon? In this segment, information on how to get your needed zzzz’s. If trouble persists, contact a medical professional. How many credit cards do you have? How many do yo...

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! May is Women’s Health Month—a time to shine a light on the unique health needs of women and to recognize the power of prevention, education, and early detection. It’s also a time to elevate the vital role research plays in shaping a healthier future for women across the country. Do...

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! California is considered the only state in the United States with a Mediterranean climate characterized by mild, wet winters, warm, dry summers, and glorious springs. Just like our gardens here, southern Frances landscapes flourish with trees, fruits, and herbs. Joim Goddess Gardene...

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Do you live by the motto “You Only Live Once?” YOLO spending is less about things and more about experiences. The pandemic shifted the perspective of saving to spending. Are we ready for an increased demand for investing? Are you lonely? Do you use social media as a way to build co...

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! When you or a loved one has a fever, do you know what to do? Some people run cooler or higher than 98.6 degrees Fahrenheit, with doctors considering anything over 101.5 degrees Fahrenheit a fever. What causes a fever and how dangerous is it? What you write can change someone's life...

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! What are the challenges facing teens today? According to a new survey both girls and boys said it was highly important to find a career they enjoy, making money and cultivating friendships in the future. They are all stressed about grades and the pressures to perform. Did you know...

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! If you are planning to travel abroad, do you have all your documents in order? Check the consulate’s website of the country you are visiting to verify their travel requirements. Don’t get turned away at the border. Our homes are our castles, our refuge, our sanctuary. We need to k...

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Today’s program transpires around life in nature. Goddess Gardener Cynthia Brian, discusses plants that roaming rabbits won’t eat, how to grow a harvest of mouth-watering and nutritious fruit, and the beauty, diversity, and legends of the beautiful flowering anemone. Step into the...

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Would you like to attract more birds to your garden? Birds are essential elements to having a healthy ecosystem. Our flying feather friends require a little love to keep them happy and healthy. Goddess Gardener, Cynthia Brian shares plants and tips to please our avian guests. When...

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! What would you do if you lost your smartphone? Smartphones are filled with sensitive data. If your phone is lost or stolen, you want to make sure that your privacy is safeguarded. Discover steps to keep your identity protected. Identity theft is on the rise daily as hackers steal ...

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Are you selling your house or moving to a new location? Spring and summer are the most popular times to sell or move. It’s important to have a plan, manage expectations, and take care of yourself. What is a placebo and does it have the power to influence you? While placebo effects...

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Guess which states have the highest cost of living and which are the lowest? Where will eggs cost $10 a dozen? If you are living in a high-cost state, there are a few things you can do to improve your bottom line. With March heralding in the “real” spring, now is the time to check...

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Are you appalled and horrified with America’s leaders distancing themselves from our allies and friends to align with Russia, Iran, North Korea, and China? The USA has bullies in the barnyard and no bunny is standing up to the dangerous actions of a wannabe king. A Hindustani prov...