Episodes

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! 57% of single people who are aging depend on support from friends. How do solo agers develop their social networks and discover what they need to thrive as seniors? Is a busy brain keeping you awake at night? You toss and turn and can’t fall asleep. How can you temper this anxiety?...

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Are Americans moving to other countries for a better life? In 2025, the U.S. experienced definitive negative net migration for the first time since the Great Depression, with an estimated loss of about 150,000 people as reported in the Wall Street Journal. What is causing this rever...

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Spring is the time to look forward. March 20th marks the vernal equinox, yet California has been enjoying an early spring since the beginning of February. Yellow is the predominant color in March, with wild mustard, Acacia trees, oxalis, Mexican stonecrop, and daffodils dotting road...

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! If you wear shoes in your house, you are bringing in bacteria, allergens, and dirt into your abode. Even if you clean on a regular basis, the soles of your shoes are filled with germs! Find out more! Do you share photos of your family or children online? This could be a dangerous p...

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Larry Freeborg, author of Always At Choice, joins Cynthia Brian for an inspirational conversation with wisdom for finding our way forward in life, love, relationships, and business. Larry helps us recognize our choice points and shows us how to rediscover hope in the face of unimagi...

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Relationships between family members can be challenging. How can we deal with our differences and enjoy the blessings? No one is perfect and we need to forgive the missteps, but it can be hard. Build more love. Individuals with empathy are more adept at understanding and sharing th...

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! In California, the winter has been warmer thus far. There is an early show of flowers in the February garden. Goddess Gardener Cynthia Brian offers tips to complete chores this month to enjoy beautiful spring flowers. Did you know that you can boost your immune system by eating cer...

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Could your home use an upgrade? Big or small, it pays to maintain your house in tip-top shape. There are several things you can do to elevate your home so that it looks fabulous and represents you and your family. When it is cold outside, how can you stay warm and still pay your bi...

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Did you grow up with the rules of etiquette? In 2026, some of those long-held rules are changing. Find out what’s correct and what is a blunder when it comes to etiquette. What should you put in a dishwasher? Moreover, what does not go in a dishwasher? Consumer Reports provides the...

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Is it necessary to shower daily? How often is it necessary to wash your hair? Should you take long or short showers, and how hot should the water be? Find out what the experts think about showering and hair washing. Traveling is a dirty business! Plenty of microbes, including bacte...

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! We all wash our clothes, but do you know what the best way to launder is? From sorting to detergent, everything matters. Warm or cold water? What goes into the wash? What about drying? Lots of information from the care manual! Honoring our houseplants is a wonderful way to influenc...

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! For our first StarStyle®-Be the Star You Are!® broadcast of 2026, host Cynthia Brian interviews Deborah Myers about her forthcoming Wellness from the Inside Out for Home & School Life summit, which brings together top experts sharing actionable strategies to empower the entire learn...