March 3, 2021
No more calorie-counting and complicated fad diets. No more yoyo results, guilt, or shame with your actions and your body. He is deeply committed to helping others enjoy freedom with their lifestyles while building self-confidence and focusing their energy on simple and sustainable actions one day at a time. The Confidence Diet created by Thiago is an inside-out proven game plan that uses the simplicity and flexibility of intermittent fasting along with nutritional and mindset coaching to be mor...