The Good Good Life

Join me with guest, Dr. Cindy Howard, as she shares her life experiences from her book, Positively Altered. She explores how to find happiness in the rarest of places—for starters, at the bottom of her chemo bag. In a collect...

In a world that seems to be more and more “me-centric,” the question arises: why should I give a care? Perhaps you feel overwhelmed with the negativity in the world, or you’ve come to believe that your success can only happen...

In this week’s episode, I emphasize the importance of recognizing and appreciating the incredible contributions of those around us. Whether it's a small act of kindness, a significant achievement, or consistent hard work, tak...

Personal behavioral change does not happen in a week, a month or even a year. Lasting change requires intensive education and practice. My guest, Dave Durocher, has transformed from a hardened, violent criminal to a passionat...

In Breath Taking: A Memoir of Family, Dreams, and Broken Genes (published by Behrman House, May 7, 2024), Jessica Fein takes readers on a powerful journey through the profound joys and heart-wrenching challenges of love and l...

Ready to be energized, mesmerized, and supersized?!? Don’t miss this inspiring episode of The Good Good Life as I sit down with Willie Spears, Founder of The Willie Spears Experience, to discuss a winning attitude, motivation...

Don’t miss this inspiring episode of The Good Good Life as I sit down with clinical therapist and host of the podcast “Mentally Entangled”, Esperanza Sanchez. We will discuss the balance of mental and physical health, as well...

In this podcast, I sit down with Bernadette Chapman, an award-winning screen and playwriter, director, producer and actress. However, her life has not always been centered around glitz and glamour. Bernadette and her husband ...

Today’s show is a guide through the transformative journey from self-doubt to unshakable confidence. Through spiritual insights and practical strategies, we will explore how to overcome limiting beliefs and embrace your stren...

On today’s show we will explore different types of love and the powerful practice of paying love forward, turning everyday interactions into opportunities to uplift others and create a ripple effect of positivity. Learn how e...

What if you were waiting on some list, that you’ve never actually seen, to see if you would receive a life-saving kidney? Due to a health issue, you have learned that you are in renal failure, and you need a kidney transplant...

Join me this week as I broadcast LIVE from The Transplant Games of America! The Transplant Games of America is a multi-sport event occurring every two years and is put together by the Transplant Life Foundation. Similar to th...