The Good Good Life

Discover the secrets to direction, fulfillment, contentment, and joy in your life through the gifts that have always been inside of you. Contact Jan at jan@goodgoodlife.com.

Recent Episodes

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Dec. 27, 2024

Encore: Positively Altered:Finding Happiness In the Bottom of a Chemo Bag

Join me with guest, Dr. Cindy Howard, as she shares her life experiences from her book, Positively Altered. She explores how to find happiness in the rarest of places—for starters, at the bottom of her chemo bag. In a collect...

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Dec. 20, 2024

Encore: Giving a Care Changes Everything

In a world that seems to be more and more “me-centric,” the question arises: why should I give a care? Perhaps you feel overwhelmed with the negativity in the world, or you’ve come to believe that your success can only happen...

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Dec. 13, 2024

Applause for All You Do: Meaningful Recognition

In this week’s episode, I emphasize the importance of recognizing and appreciating the incredible contributions of those around us. Whether it's a small act of kindness, a significant achievement, or consistent hard work, tak...

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Dec. 6, 2024

Reaching the Other Side with Dave Durocher

Personal behavioral change does not happen in a week, a month or even a year. Lasting change requires intensive education and practice. My guest, Dave Durocher, has transformed from a hardened, violent criminal to a passionat...

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Nov. 1, 2024

Breath Taking with author Jessica Fein

In Breath Taking: A Memoir of Family, Dreams, and Broken Genes (published by Behrman House, May 7, 2024), Jessica Fein takes readers on a powerful journey through the profound joys and heart-wrenching challenges of love and l...

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Oct. 18, 2024

The Willie Spears Experience

Ready to be energized, mesmerized, and supersized?!? Don’t miss this inspiring episode of The Good Good Life as I sit down with Willie Spears, Founder of The Willie Spears Experience, to discuss a winning attitude, motivation...

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Sept. 20, 2024

Getting “Mentally Entangled” with Espy Sanchez

Don’t miss this inspiring episode of The Good Good Life as I sit down with clinical therapist and host of the podcast “Mentally Entangled”, Esperanza Sanchez. We will discuss the balance of mental and physical health, as well...

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Sept. 6, 2024

Sharing the Loss of a Daughter: Interview with Bernadette Chapman

In this podcast, I sit down with Bernadette Chapman, an award-winning screen and playwriter, director, producer and actress. However, her life has not always been centered around glitz and glamour. Bernadette and her husband ...

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Aug. 23, 2024

From Doubt to Power: Building a Foundation of Confidence

Today’s show is a guide through the transformative journey from self-doubt to unshakable confidence. Through spiritual insights and practical strategies, we will explore how to overcome limiting beliefs and embrace your stren...

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Aug. 2, 2024

Be Good at Life – Pay Love Forward

On today’s show we will explore different types of love and the powerful practice of paying love forward, turning everyday interactions into opportunities to uplift others and create a ripple effect of positivity. Learn how e...

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July 26, 2024

End The Wait

What if you were waiting on some list, that you’ve never actually seen, to see if you would receive a life-saving kidney? Due to a health issue, you have learned that you are in renal failure, and you need a kidney transplant...

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July 12, 2024

On Location Broadcast from The Transplant Games of America

Join me this week as I broadcast LIVE from The Transplant Games of America! The Transplant Games of America is a multi-sport event occurring every two years and is put together by the Transplant Life Foundation. Similar to th...

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