Episodes

Investigative journalist and abortion access correspondent for The Nation, Amy Littlefield had been reporting on reproductive healthcare and abortion for a decade when the Supreme Court overturned Roe v. Wade in 2022. Her imm...

In an era marked by deep social and political divisions, disagreements can escalate quickly. Tensions surrounding politics, religion, and personal beliefs often lead to hostility, bullying, or emotional confrontations. Doug N...

As millions begin the new year searching for motivation and direction, author and entrepreneur Joel Steele believes the real transformation starts within.He challenges the idea that change comes from external sources and inst...

After a near-death experience as a teenager, Marie Diamond discovered a profound connection between environment, energy, and human potential. That life-changing moment inspired her lifelong mission: helping people transform t...

On September 6, 1970, twenty-year-old Mimi Nichter , wearing her green mini-dress, was returning home on a flight to New York/JFK Airport from a summer spent on a kibbutz in Israel when her airplane was hijacked by armed memb...

Former Olympic boxer and professional champion Danny O’Connor delivers a searing, deeply personal memoir that confronts one of sport’s most overlooked crises: eating disorders in male athletes. From high school wrestling to t...

In a memoir rich with human drama, hard-earned wisdom and enduring life lessons, Ed Hajim recounts the astonishing journey of his life. Kidnapped by his father at the age of three, he drifted through foster homes and orphanag...

When a teenage student from Manhattan’s elite Dearborn Academy dies on a class trip, three mothers must face the darkest secrets lurking beneath the surface of their lifestyles, their friendships, their children and themselve...

Divorce isn’t just the division of assets. It’s the unraveling of a shared life, and the decisions made in the process that can shape a woman’s future for decades. Seasoned divorce expert Beth Kraszewski shares the ten critic...

What does it really mean to choose the single life on purpose? Drawing on research from more than 20,000 people, Bella DePaulo PhD explains why many who are “single at heart” experience deep fulfillment, joy and psychological...

Lena Fein was raised in madness by a violent and controlling mother, obsessed with household cleanliness and the beauty of her porcelain dolls. To survive, she perfected the art of dissociation, racing through school with str...

Dr. Dale Atkins, author, former Today Show expert and psychologist is best known for sharing guidance on how to navigate life’s complicated questions and uncomfortable feelings. Now, she has a new mission: to help generations...

If you’re a well-intentioned man—or care about one—who sometimes becomes impatient, distant, or tense under pressure, bestselling author and psychologist Len Felder PhD , offers a smarter path forward. You’ll learn effective,...

Most people freeze when asked “How are you?” especially when they are not OK. Owen Marcus explains why this seemingly simple question triggers anxiety, how body awareness helps produce grounded, honest answers, and why contex...

In a time when personal safety is increasingly top of mind, author and former CIA officer and security expert Tim Beard launches a groundbreaking new series of three books designed to give readers the practical tools and mind...

When a family member passes away, emotions run high and finances can quickly get complicated. In some cases, grief meets greed, and the legacy someone worked a lifetime to build can be lost through mismanagement or misconduct...

Drawing from his background as an educator, theater teacher, improvisation coach, and stay-at-home father, writer Christopher Mannino adapts proven methods from improv and method acting and applies them to parenting. His appr...

The daughter of Parisian shopkeepers, Adélaïde dreams not of marriage or titles but of earning a place among the masters of French art. With Queen Marie Antoinette on the throne and a spirit of change in the air, anything see...

Trauma therapist and parenting specialist Maggie Nick examines how well-behaved, emotionally compliant children often mature into anxious, uncertain adults. By clearly explaining relational shame trauma, she shows how “good k...

Anita’s journey into adulthood begins in 1968, when she graduates college, leaves her Brooklyn family home, and settles in Greenwich Village at a moment of cultural upheaval. Against a backdrop of school strikes, the Stonewal...

Patricia Martin, host of the Jung in the World podcast, explores the challenges that tech and the internet impose on the human psyche and offers a revelatory adventure through the processes that make us who we are. She argues...

Drawing on her personal experiences—including a serious medical diagnosis and a home invasion— Rachael Schmidt shows us how breath, awareness, and intuition can restore calm in crisis. She introduces her “theory of volatility...

As daylight fades and temperatures drop, many people feel their energy and mood dip, too. The darker months can quietly influence mental health, subtly disrupting sleep, motivation, and emotional balance in ways we don’t alwa...

With daylight savings right around the corner and the winter months to follow shortly after, many are gearing up to take on the “Winter Blues.” And though many adults are equipped with the knowledge and experience to accommod...