Episodes

Through the stories of sixteen families from Guatemala, El Salvador, and Honduras, Gabrielle Oliveira paints a vivid picture of what immigrating families face: the fear, the uncertainty, the hope, and the incredible determina...

Discover a refreshing perspective on aging with David Cravit , co-author of The SuperAging Workbook and a leading voice behind the SuperAging News Network. Now in his 80s, David—along with co-author Larry Wolf—brings a practi...

In an age dominated by quick fixes, viral wellness trends, and one-size-fits-all solutions, a quieter truth is reclaiming its place: food remains one of our most powerful forms of medicine. There is a growing return to what a...

In this second installment of The Ghost Table trilogy protagonist Josie learns that every haunting begins with the need to be heard. She becomes a messenger of long suppressed truths - ones powerful enough to change lives. Bu...

At a moment when college students—and their parents—are scrutinizing the “return on investment” of humanities courses, Carlo Rotella opens the door to a classroom full of wary first-year students. He follows thirty-three stud...

It may seem fun to jump on the ChatGPT bandwagon and use it as a quick fix for mental health questions, but you shouldn’t take shortcuts to heal, according to distinguished licensed marriage, family, and child psychotherapist...

Forget everything you think you know about women in midlife. Angela Burk ’s raw, unfiltered, and fiercely passionate book shatters the glossy, sugar-coated stories we’ve been sold about ‘aging gracefully.’ This isn’t a manual...

Studies consistently show that when employees feel safe to voice concerns, share ideas, and acknowledge mistakes without fear of judgment, they become more innovative, more productive, and more committed to their organization...

As communities search for more effective ways to support people returning home from prison, one unexpected solution is taking center stage — literally. Theater programs are emerging as powerful tools for restoring confidence ...

Just in time for the bustling holiday season—when guests, gatherings, and gift wrap tend to take over—Ea Fuqua and Meg DeLong share simple, uplifting strategies to create welcoming, clutter-free spaces. But their approach goe...

Former successful trial attorney and one of Houston’s most elite sought-after professional photographers, Chris Gillett exposes how a poorly crafted headshot can silently sabotage your professional image. He explains that fir...

Featured on Fox & Friends for his viral healthy Pumpkin Spice Latte dupe, Hunter Stoler —a viral TikTok and Instagram creator—has captured national attention after losing over 50 pounds and slashing $11,000 a year from his gr...

For more than three decades, family court attorney Meg Groff , based in Bucks County, Pennsylvania, worked 60-hour weeks, often for little or no pay, defending the rights of poor and abused women and their children against a...

Step into Yumi’s Universe and get to know the friends who travel the world to learn, grow, and share the message of peace. Each character brings a special gift that helps children everywhere become Keepers of the Garden of Pe...

It has become impossible to escape the never-ending discord and dysfunction that is becoming a defining marker of our current moment. This systemic and social conflict seems to be increasing by the week, and many are growing ...

A deadly hit-and-run shatters a quiet Connecticut town— and Hannah can't shake the chilling feeling that she knows who's behind the wheel. It might be her brother, Rob. It might be Zach—Rob's best friend and the first boy who...

Lauren Stienstra explores a world redefined by a shocking revelation: there is a biological countdown to extinction encoded into every living creature’s DNA. For humanity, just four generations remain. How and when people cho...

In 1912, Harry Widener, a passionate book collector, boards the Titanic with a priceless book he recently bought in London. When disaster strikes, his last words are that he must retrieve the book from his cabin—neither he no...

The Blockchain Syndicate offers a gripping exploration of trust, technology and how easily the world we know can come unraveled. Robbie Bach’ s insider knowledge of the tech world and his deep involvement in civic and policy ...

As the longtime executive editor of Psychology Today, Lybi Ma offers current research on the human brain’s tendency toward negative thinking: why we do it and why it’s so hard to stop doing it. She examines methods to overcom...

While many with obsessive compulsive disorder find partial remission with standard treatment, others struggle to fully overcome symptoms or find significant relief. Studies show that 60-80 percent of those with OCD who engage...

Born to addicted parents whose abuse drove his older sisters out of the home while he was still young, John Beyer became a lost teenager plagued by binge drinking, criminal activity, and emotional instability. At a tender age...

Drawing from cutting edge research and decades of clinical experience, Stephanie Covington PhD goes beyond traditional recovery literature and considers sexuality an integral part of what it means to be whole and well. Addict...

Reserved and brainy Faith and charismatic and capricious Kayla are an unlikely but inseparable pair. Creating the successful influencer persona “Hannah Primrose” feels like a lottery ticket to fame in high school, but when Fa...