Episodes

Kathryn interviews Author Ali Michael PhD.Building a healthy multiracial society is possible, but not without millions of white people seeing racism as our problem and choosing to walk an antiracist path. It will take us supporting and challenging one another on this journey to learn more about the realities of racism and what we can do about it. Award-winning author Ali Michael and clinical psychologist Eleonora Bartoli invite white people to join them on an antiracist journey to learn to talk ...

Kathryn interviews Author Ali Michael PhD.Building a healthy multiracial society is possible, but not without millions of white people seeing racism as our problem and choosing to walk an antiracist path. It will take us supporting and challenging one another on this journey to learn more about the realities of racism and what we can do about it. Award-winning author Ali Michael and clinical psychologist Eleonora Bartoli invite white people to join them on an antiracist journey to learn to talk ...

Kathryn interviews Author Patricia Grayhall MD.In her debut memoir Patricia Grayhall MD shares her personal story for anyone who has ever lived the burden of being told their passions or ambitions are wrong. At 19, defying expectations of a woman growing up in Arizona in the 60s, she fled Phoenix for San Francisco, determined to finally come out as a lesbian after years of trying to be a “normal” girl. Her dream of becoming a physician drew her back to college, and then on to medical school in t...

Kathryn interviews Author Patricia Grayhall MD.In her debut memoir Patricia Grayhall MD shares her personal story for anyone who has ever lived the burden of being told their passions or ambitions are wrong. At 19, defying expectations of a woman growing up in Arizona in the 60s, she fled Phoenix for San Francisco, determined to finally come out as a lesbian after years of trying to be a “normal” girl. Her dream of becoming a physician drew her back to college, and then on to medical school in t...

Kathryn interviews OBGYN and Surgeon Greg Marchand MD.The current status of abortion laws throughout the states are confusing at best. With the overturning of Roe vs. Wade, many women are left with questions pertaining to their reproductive rights. Dr. Greg Marchand helps to shed some light on the subject of abortion rights, especially in Arizona, giving us a timeline of the legality of abortion. Of particular interest is that some private providers have resumed abortion services in Arizona even...

Kathryn interviews OBGYN and Surgeon Greg Marchand MD.The current status of abortion laws throughout the states are confusing at best. With the overturning of Roe vs. Wade, many women are left with questions pertaining to their reproductive rights. Dr. Greg Marchand helps to shed some light on the subject of abortion rights, especially in Arizona, giving us a timeline of the legality of abortion. Of particular interest is that some private providers have resumed abortion services in Arizona even...

Kathryn interviews Author Shaun Tomson.Veteran, world champion surfer Shaun Tomson—who is on most lists of The Top 10 Greatest Surfers of All Time shares with us his experience on overcoming life’s obstacles drawing on the pain of losing a child and the strengths he acquired becoming a sports leader. Along with co-writer Poet-Philosopher Noah benShea, he employs surfing as a metaphor to analyze 18 “breaking waves” of life, including loss, depression, aging and relationship changes. He also empha...

Kathryn interviews Author Shaun Tomson.Veteran, world champion surfer Shaun Tomson—who is on most lists of The Top 10 Greatest Surfers of All Time shares with us his experience on overcoming life’s obstacles drawing on the pain of losing a child and the strengths he acquired becoming a sports leader. Along with co-writer Poet-Philosopher Noah benShea, he employs surfing as a metaphor to analyze 18 “breaking waves” of life, including loss, depression, aging and relationship changes. He also empha...

Kathryn interviews Author Marianna De Marco Torgovnick.Marianna De Marco Torgovnick experienced the rupture of two of her life’s most intimate relations when her mother and brother died in close proximity. Mourning rocked her life, but it also led to the solace and insight offered by classic books and the practice of meditation. She entered a spiritual and psychological state of “transcendental homelessness”: the feeling of being truly at home nowhere, of being spiritually adrift. Her resulting ...

Kathryn interviews Author Marianna De Marco Torgovnick.Marianna De Marco Torgovnick experienced the rupture of two of her life’s most intimate relations when her mother and brother died in close proximity. Mourning rocked her life, but it also led to the solace and insight offered by classic books and the practice of meditation. She entered a spiritual and psychological state of “transcendental homelessness”: the feeling of being truly at home nowhere, of being spiritually adrift. Her resulting ...

Kathryn interviews Author Christine Miles.Do you want to make a positive change in your life, work, or business? Do you want to improve your marriage, be a better parent, or drive more revenue to your business? Christine Miles encourages us to examine how we are listening. She helps us to discover that not only are many of the problems in our lives due to not listening effectively, but how listening helps to solve most problems. Miles is a longtime expert in educating individuals and organizatio...

Kathryn interviews Author Christine Miles.Do you want to make a positive change in your life, work, or business? Do you want to improve your marriage, be a better parent, or drive more revenue to your business? Christine Miles encourages us to examine how we are listening. She helps us to discover that not only are many of the problems in our lives due to not listening effectively, but how listening helps to solve most problems. Miles is a longtime expert in educating individuals and organizatio...

Kathryn interviews Author, Speaker Dr. Carolyn Coker Ross We’d all like to think we’d be able to help if one of our friends or family members expressed emotional anguish and suicidal thoughts. But, if confronted with that situation, what should we do that would help the most, and what should we avoid doing that might make the situation worse? Dr. Carolyn Coker Ross, an Intergenerational Trauma Expert and Eating Disorder Treatment Specialist shares with us how to best support our loved ones who a...

Kathryn interviews Author, Speaker Dr. Carolyn Coker Ross We’d all like to think we’d be able to help if one of our friends or family members expressed emotional anguish and suicidal thoughts. But, if confronted with that situation, what should we do that would help the most, and what should we avoid doing that might make the situation worse? Dr. Carolyn Coker Ross, an Intergenerational Trauma Expert and Eating Disorder Treatment Specialist shares with us how to best support our loved ones who a...

Kathryn interviews Author Farzana Nayani .Anti-Asian violence continues to proliferate and there is still so much work to be done with promoting AAPI inclusion and history initiatives. Helping AAPI staff feel safe in the workplace is one important component of that fight according to Farzana Nayani. Of multiethnic Filipina-Pakistani background, Farzana is a passionate advocate for the multiracial community. Through her coaching practice, she supports individuals to move towards healing, transfor...

Kathryn interviews Author Farzana Nayani .Anti-Asian violence continues to proliferate and there is still so much work to be done with promoting AAPI inclusion and history initiatives. Helping AAPI staff feel safe in the workplace is one important component of that fight according to Farzana Nayani. Of multiethnic Filipina-Pakistani background, Farzana is a passionate advocate for the multiracial community. Through her coaching practice, she supports individuals to move towards healing, transfor...

Kathryn interviews Author Caitlin Billings.Caitlin Billings knows the struggles of balancing work, mental health, and motherhood better than most – while accepting her own bipolar diagnosis, she had to learn how best to support her gender-fluid child, who inherited depressive behaviors, as well as pursue an allegation of child sexual assault in their home.In her work as a Licensed Clinical Social Worker and role as a mother, she felt tremendous pressure to be perfect and present stability. Thoug...

Kathryn interviews Author Caitlin Billings.Caitlin Billings knows the struggles of balancing work, mental health, and motherhood better than most – while accepting her own bipolar diagnosis, she had to learn how best to support her gender-fluid child, who inherited depressive behaviors, as well as pursue an allegation of child sexual assault in their home.In her work as a Licensed Clinical Social Worker and role as a mother, she felt tremendous pressure to be perfect and present stability. Thoug...

Kathryn interviews Helen Hadani PhD. As the day-to-day effects of the pandemic ease, our children have been left with having to play catch up, learning the social tools and skills that parents of young children took for granted just 3 short years ago. To help them, parents need a new toolbox to foster their child’s emotional intelligence—an essential character trait for children to succeed in our fast-paced, social society. Rachael Katz and Dr. Helen Hadani offer an innovative approach that brea...

Kathryn interviews Helen Hadani PhD. As the day-to-day effects of the pandemic ease, our children have been left with having to play catch up, learning the social tools and skills that parents of young children took for granted just 3 short years ago. To help them, parents need a new toolbox to foster their child’s emotional intelligence—an essential character trait for children to succeed in our fast-paced, social society. Rachael Katz and Dr. Helen Hadani offer an innovative approach that brea...

Kathryn interviews Author CJ Gross. Within the past five years, diversity and inclusion, as well as unconscious bias, have been the main drivers of organizational training, politics and community engagement. But diversity is much more than a buzzword; it propels innovation and problem solving, and leads to higher performing teams. CJ Gross offers research-based solutions for employees seeking professional growth and for business leaders seeking new ways to engage their teams. Gross provides stra...

Kathryn interviews Author CJ Gross. Within the past five years, diversity and inclusion, as well as unconscious bias, have been the main drivers of organizational training, politics and community engagement. But diversity is much more than a buzzword; it propels innovation and problem solving, and leads to higher performing teams. CJ Gross offers research-based solutions for employees seeking professional growth and for business leaders seeking new ways to engage their teams. Gross provides stra...

Kathryn interviews Author Mary Lamia PhD. Combining psychological insights with numerous case examples from her decades of work with grieving clients Mary Lamia PhD illustrates how loved ones who have died are always alive within us—regardless of spiritual beliefs. For Lamia, this book has become a deeply personal journey. She lost her mother at the age of 11, her father just 10 years later and, sadly, her husband of 44 years in 2021 just as she was completing this book. Although she agrees that...

Kathryn interviews Author Mary Lamia PhD. Combining psychological insights with numerous case examples from her decades of work with grieving clients Mary Lamia PhD illustrates how loved ones who have died are always alive within us—regardless of spiritual beliefs. For Lamia, this book has become a deeply personal journey. She lost her mother at the age of 11, her father just 10 years later and, sadly, her husband of 44 years in 2021 just as she was completing this book. Although she agrees that...