Episodes

July 12, 2017

'Retiring' and 'Healthy Hearts'

Kathryn interviews professor Louise Nayer, author of “Poised for Retirement: Moving from Anxiety to Zen”. When is the right time to retire? Nayer offers inspirational insight to baby boomers and the 250,000 Americans who turn...
July 5, 2017

'Happy Employees' and 'A Modern Love Story'

Kathryn interviews Pti Worldwide CEO Royston Guest, author of “Built to Grow: How to Deliver Accelerated, Sustained and Profitable Business Growth”. One of the greatest assets of your business walks out the door every night. ...
June 28, 2017

'The Dying Brain' and 'Political Morals'

Kathryn interviews neuroscientist Adrian Owen PhD, author of “Into the Gray Zone: A Neuroscientist Explores the Border Between Life and Death”. Dr. Owen argues that patients thought to be non-responsive – often victims of tra...
June 21, 2017

'Thinking Strategically' and 'Bartending'

Kathryn interviews leadership expert Julia Sloan PhD, author of “Learning to Think Strategically”. The absence of strategic thinkers is a resounding cry echoed around the globe by senior leaders in business, military and gove...
June 14, 2017

'Childhood Trauma' and 'Surviving Cancer'

Kathryn interviews psychologist Azmaira Maker PhD, author of “Where Did My Friends Go? Helping Children Cope with a Traumatic Death”. Since the tragic shooting at Sandy Hook in 2012, there have been over 160 school shootings ...
June 7, 2017

'Integrative Medicine' and 'Eat Wheat'

Kathryn interviews Professor Andrew Weil MD, author of “Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better, and When to Let Your Body Heal on Its Own”. Although medications can seem like a miracle, th...
May 31, 2017

'Diaper Dude' and 'NFL Healthcare'

Kathryn interviews Chris Pegula, dad and author of “Diaper Dude: The Ultimate Dad’s Guide to Surviving the First Two Years”. Pegula covers everything from bonding, babyproofing, and when you’ll have sex again to toddlerhood, ...
May 24, 2017

'Uncensored Motherhood' and 'Excusing Bad Behavior'

Kathryn interviews #1 Sunday Times bestseller Sarah Turner, author of “The Unmumsy Mum: The Hilarious Highs and Emotional Lows of Motherhood”. Turner offers an uncensored account of her early years of parenting. The Unmumsy M...
May 17, 2017

'National Foster Care Month' and 'Red Teaming'

Kathryn interviews blogger and mother Kari Wagner-Peck MSW, author of “Not Always Happy: An Unusual Parenting Journey”. Not Always Happy is a humorous and sharp chronicle about adopting a son with Down Syndrome from the Maine...
May 10, 2017

'Living Large' and 'Navigating the Single Life'

Kathryn interviews corporate strategist Elizabeth B. Crook, author of “Living Large: The Achiever’s Guide to What’s Next”. Although many people may be unhappy with key aspects of their lives, they are often unclear over what ...
May 3, 2017

'Finding Balance' and 'The Marriage Bureau'

Kathryn interviews Troy Amdahl, author of “Oola for Women: 7 Key Areas of Life to Have Less Stress, More Purpose, and Reveal the Greatness Within You”. The OolaGuys have put together a tome that is personal and a tribute to w...
April 26, 2017

'Saving Money' and 'Women For One'

Kathryn interviews RightBridge Financial Group CEO Keith Gebert CRPC, author of “Stress-Testing Your Savings: Your Financial Guide to Navigate To and Through Retirement”. A crisis is not the best time to find out if your fina...
April 19, 2017

'Motherhood' and 'Investments'

Kathryn interviews psychoanalyst and parent guidance expert Erica Komisar LCSW, author of “Being There: Why Prioritizing Motherhood in the First Three Years Matters”. Komisar makes a bold-faced point: that both a mother's emo...
April 12, 2017

'Bipolar Disorder' and 'Military Loyalty'

Kathryn interviews James Beard Award Winner David Leite, author of “Notes on a Banana: A Memoir of Food, Love, and Manic Depression”. This book is a tender look at growing up, a candid take on the power of self-acceptance, an...
April 5, 2017

'Marriage' and 'The Cheese Trap'

Kathryn interviews psychotherapist Winifred Reilly MA, MFT, author of It Takes One to Tango: How I Rescued My Marriage With (Almost) No Help From My Spouse – and How You Can, Too. What happens when your marriage is broken but...
March 29, 2017

'Entitlemania' and 'Fame and Fashion'

Kathryn interviews family advisor and legal counsel Richard Watts, author of “Entitlemania: How Not to Spoil Your Kids, and What to Do If You Have”. We all want to take care of our kids – but are we doing too much? Watts, who...
March 22, 2017

'Peak Performance' and 'Tech and Human Trafficking'

Kathryn interviews neuroscientist and executive coach Friederike Fabritius MS, author of “The Leading Brain: Powerful Science-Based Strategies for Achieving Peak Performance”. Do you find yourself struggling to get things don...
March 15, 2017

'Childhood Trauma' and 'Self-Defense'

Kathryn interviews psychotherapist and trauma expert Arlene Drake PhD, MFT. Dr. Drake is the author of “Carefrontation: Breaking Free from Childhood Trauma”. Every adult who was neglected, insulted, belittled, beaten, sexuall...
March 8, 2017

'Shroud of Turin' and 'Human Rights Campaign'

Kathryn interviews Shroud of Turin expert and attorney Mark Antonacci JD, author of “Test the Shroud: At the Atomic and Molecular Levels”. This book supports the theory that 21st century atomic and molecular level testing wil...
March 1, 2017

'Inmates at Rikers Island' and 'Global Water Crisis'

Kathryn interviews former Rikers Island Assistant Mental Health Chief Mary Buser LCSW, author of “Lockdown on Rikers: Shocking Stories of Abuse and Injustice at New York’s Notorious Jail”. Buser worked at Rikers Island in a m...
Feb. 22, 2017

'Disaster Preparation' and 'Suicide'

Kathryn interviews UPenn Wharton Risk Management and Decision Processes Center Co-Director Robert Meyer, author of “The Ostrich Paradox: Why We Underprepare for Disasters”. History has shown that we consistently fail to heed ...
Feb. 15, 2017

'F-CK Love' and 'Airport Security'

Kathryn interviews Sarah Bennett, NYTimes bestselling author of “F*CK Love: One Shrink’s Sensible Advice for Finding a Lasting Relationship”. Veteran psychiatrist and APA Distinguished Fellow Michael Bennett MD and his comedy...
Feb. 8, 2017

'21st Century Survival Skills' and 'Infidelity'

Kathryn interviews NYTimes bestselling author and retired Navy SEAL Clint Emerson, author of “100 Deadly Skills: Survival Edition – The SEAL Operative’s Guide to Surviving inthe Wild and Being Prepared for Any Disaster”. Do y...
Feb. 1, 2017

'Corporate Accountability' and 'Emotionally Unavailable Partners'

Kathryn interviews accountability expert Greg Bustin, author of “Accountability: The Key to Driving a High-Performing Culture”. Bustin selects candidates for his “Best & Worst in Accountability Survey”. Last year’s internatio...