Episodes

Ep. 1: Mindful Dating and Ep. 2: Mass Shooting Prevention
Aug. 8, 2018

Ep. 1: Mindful Dating and Ep. 2: Mass Shooting Prevention

Kathryn interviews Chamin Ajjan LCSW, author of “Seeking Soulmate: Ditch the Dating Game and Find Real Connection”. Ajjan offers a fresh perspective on looking for love, using a friendly, funny, and informative approach to ap...
Ep. 1: A Mother's Murder and Ep. 2: 21st Century Fundraising
Aug. 1, 2018

Ep. 1: A Mother's Murder and Ep. 2: 21st Century Fundraising

Kathryn interviews award-winning journalist Nancy Rommelmann, author of “To The Bridge: A True Story of Motherhood and Murder”. In 2009 Amanda Stott-Smith dropped her 2 children from a bridge. Her 4 year-old son died while he...
Ep. 1: Jane Goodall's Camp and Ep. 2: Resiliency through Wellness
July 25, 2018

Ep. 1: Jane Goodall's Camp and Ep. 2: Resiliency through Wellness

Kathryn interviews amateur primatologist Dale Peterson PhD, author of “The Ghosts of Gombe: A True Story of Love and Death in an African Wilderness”. In 1969 a volunteer at Dr. Jane Goodall's famous chimpanzee research camp f...
Ep. 1: The Plant Paradox and Ep. 2: AIDS
July 18, 2018

Ep. 1: The Plant Paradox and Ep. 2: AIDS

Kathryn interviews NYTimes bestselling author Steven R. Gundry MD, author of “The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free”. In “The Plant Paradox” Dr. Gundry ...
Ep. 1: Hormones and Ep. 2: Challenges
July 11, 2018

Ep. 1: Hormones and Ep. 2: Challenges

Kathryn interviews Yale lecturer and medical writer Randi Hutter Epstein MD, author of “Aroused: The History of Hormones and How They Control Just About Everything”. Dr. Epstein takes us on a fascinating tour of the unique hi...
Ep. 1: Family Dysfunction and Ep. 2: Hiring a Nanny
June 27, 2018

Ep. 1: Family Dysfunction and Ep. 2: Hiring a Nanny

Kathryn interviews psychiatrist Edward M. Hallowell MD, author of “Because I Come From a Crazy Family: The Making of a Psychiatrist”. Hallowell's childhood was surrounded by dysfunction, a manic-depressive father, alcoholic m...
Ep. 1: Political Divorces and Ep. 2: The Upside of Envy
June 20, 2018

Ep. 1: Political Divorces and Ep. 2: The Upside of Envy

Kathryn interviews psychotherapist and bestselling author Jonathan Robinson on his latest book “More Love, Less Conflict: A Communication Playbook for Couples”. 30% percent of married households contain a mismatched partisan ...
Ep. 1: Senior Caregiving and Ep. 2: Motherhood
June 13, 2018

Ep. 1: Senior Caregiving and Ep. 2: Motherhood

Kathryn interviews senior care expert and social worker Jody Gastfriend, author of “My Parent’s Keeper: The Guilt, Grief, Guesswork, and Unexpected Gifts of Caregiving”. With life expectancy almost double what it was a 100 ye...
Ep. 1: Divorce and Ep. 2: Women Over 40
June 6, 2018

Ep. 1: Divorce and Ep. 2: Women Over 40

Kathryn interviews Brooklyn divorce attorney James J. Sexton, Esq, author of “If You’re In My Office, It’s Already Too Late: A Divorce Lawyer’s Guide to Staying Together”. A realist by profession and a romantic at heart, Sext...
Ep. 1: Youth PTSD and Ep. 2: Uncovering Hate
May 30, 2018

Ep. 1: Youth PTSD and Ep. 2: Uncovering Hate

Kathryn interviews psychiatrist and Tulane University professor Michael S. Scheeringa MD, author of “They’ll Never Be The Same: A Parent’s Guide to PTSD in Youth”. With school shootings on the verge of becoming the 'new norma...
Ep. 1: Technology and Ep. 2: Bipolar Disorder
May 23, 2018

Ep. 1: Technology and Ep. 2: Bipolar Disorder

Kathryn interviews leader Hilarie Gamm, author of “Billions Lost: The American Tech Crisis and The Road Map to Change”. For over two decades Gamm (pen name) has amassed a wide-sweeping professional portfolio at virtually all ...
Ep. 1: Fulfillment and Ep. 2: Perseverance
May 16, 2018

Ep. 1: Fulfillment and Ep. 2: Perseverance

Kathryn interviews Mike Murphy, bestselling author of “The Creation Frequency: Tune in the Power of the Universe to Manifest the Life of Your Dreams”. At the lowest time in his life, when he was falling apart due to his addic...
Ep. 1: Mid-Life Divorce and Ep. 2: Resiliency
May 9, 2018

Ep. 1: Mid-Life Divorce and Ep. 2: Resiliency

Kathryn interviews Rutgers U Professor of Public Policy Jocelyn Elise Crowley PhD, author of “Gray Divorce: What We Lose and Gain from Mid-life Splits”. Due to the aging Baby Boomer generation one out of every four divorces a...
Ep. 1: Future Female Leaders and Ep. 2: Mastering Memory
May 2, 2018

Ep. 1: Future Female Leaders and Ep. 2: Mastering Memory

Kathryn interviews President of the Center for American Progress Action Fund Jennifer Palmieri, author of “Dear Madam President: An Open Letter to the Women Who Will Run the World”. As head of communications for Hillary Clint...
Ep. 1: Fix Policing and Ep. 2: Child Abuse Prevention Month
April 25, 2018

Ep. 1: Fix Policing and Ep. 2: Child Abuse Prevention Month

Kathryn interviews ex-con Larry Lawton, author of “Gangster Redemption: How America’s Most Notorious Jewel Robber Got Rich, Got Caught, and Got His Life Back on Track”. As the first ex-con in the US to be sworn in as an honor...
Ep. 1: America's Disadvantaged Children and Ep. 2: Caregiving
April 18, 2018

Ep. 1: America's Disadvantaged Children and Ep. 2: Caregiving

Kathryn interviews Irwin Redlener MD, author of “The Future of Us: What the Dreams of Children Mean for Twenty-First Century America”. Dr. Redlener is co-founder with singer-songwriter Paul Simon of the Children’s Health Fund...
Ep. 1: Women in the Workplace and Ep. 2: School Violence
April 11, 2018

Ep. 1: Women in the Workplace and Ep. 2: School Violence

Kathryn interviews leadership expert Sally Helgesen, author of “How Women Rise: Break the 12 Habits Holding You Back from Your Next Raise, Promotion, or Job”. Helgesen specializes in helping women achieve their potential in t...
Ep. 1: Anti-Male Bias and Ep. 2: Resiliency
April 4, 2018

Ep. 1: Anti-Male Bias and Ep. 2: Resiliency

Kathryn interviews McGill University inter-sexual dialogue researcher Dr. Paul Nathanson, author of “Spreading Misandry: The Teaching of Contempt for Men in Public Culture”. Thanks to the #MeToo and #TimesUp movements, the fi...
Ep.1: Best, Worst States for Women and Ep.2: Female Empowerment
March 28, 2018

Ep.1: Best, Worst States for Women and Ep.2: Female Empowerment

Kathryn interviews WalletHub consumer finance expert Jill Gonzalez on their 2018 report of the “Best and Worst States for Women”. Gonzalez helps us compare the 50 states and DC across 23 key metrics, including median earnings...
Ep. 1: Youth Leadership and Ep. 2: Personal Branding
March 21, 2018

Ep. 1: Youth Leadership and Ep. 2: Personal Branding

Kathryn interviews educator and speaker Anni Keffer, author of “Leadership Built on Why: A Guide for Young Adults”. It's a myth that young people should wait until they're older to become leaders - the Parkland school shootin...
Ep. 1: Inspired Living and Ep. 2: Sick to Death
March 14, 2018

Ep. 1: Inspired Living and Ep. 2: Sick to Death

Kathryn interviews Kelly McGrath Martinsen, author of “A Year of Inspired Living: Essays and Exercises for Self-Reflection”. Martinsen found herself laid off from her job as a pharmaceutical executive, struggling with a husba...
Ep. 1: The Resistance and Ep. 2: Parenting Reflections
March 7, 2018

Ep. 1: The Resistance and Ep. 2: Parenting Reflections

Kathryn interviews Senior Women’s Reporter for HuffPost Emma Gray, author of “Girls Guide to Joining the Resistance: A Feminist Handbook on Fighting for Good”. Wondering what women can do in the wake of 2016, Gray interviewed...
Ep.1: 4-Generational Workplace and Ep.2: School Shootings
Feb. 28, 2018

Ep.1: 4-Generational Workplace and Ep.2: School Shootings

Kathryn interviews business performance coach Kelly Riggs, author of “Counter Mentor Leadership: How to Unlock the Potential of the 4-Generation Workplace”. Father and son team Kelly Riggs, a Boomer, and Robby Riggs, a Millen...
Ep. 1: Stressed Moms and Ep. 2: Dying Peacefully
Feb. 21, 2018

Ep. 1: Stressed Moms and Ep. 2: Dying Peacefully

Kathryn interviews childhood and family expert Sheryl Ziegler PhD, author of “Mommy Burnout: How to Reclaim Your Life and Raise Healthier Children in the Process”. Dr. Ziegler is identifying mommy burnout as a true epidemic, ...