Episodes
Feb. 24, 2016
Always Hungry? and Aging-Friendly Communities
Kathryn interviews NYTimes bestselling author and 'obesity warrior' David Ludwig MD, PhD. Dr. Ludwig is a renowned endocrinologist and the author of 'Always Hungry? Always Hungry? Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently'
Feb. 17, 2016
Women and Alcohol and Beyond Bullying
Kathryn interviews award-winning journalist Ann Dowsett Johnston, author of “DRINK: The Intimate Relationship Between Women and Alcohol”. Named one of Washington Post's best books of 2013, DRINK takes aim at an alarming epide...
Feb. 10, 2016
Workplace Bullying and SuperKids
Kathryn interviews organizational psychotherapist Joan Kingsley, author of “The Fear-Free Organization: Vital Insights from Neuroscience to Transform Your Business Culture”. Leadership that makes a difference takes guts and c...
Feb. 3, 2016
The F-Factor Diet and Living and Dying with Cancer
Kathryn interviews nationally-known nutritionist Tanya Zuckerbrot MS, RD and author of “The F-Factor Diet: Discover the Secret to Permanent Weight Loss”. Megyn Kelly recently revealed how she keeps her slim figure – The F-Fac...
Jan. 27, 2016
Balancing Act and Holistic Balance
Kathryn interviews Harvard graduate and researcher Farai Chideya, author of “The Episodic Career: How to Thrive at Work in the Age of Disruption”. Today’s careers are episodic — they don’t happen on a smooth path, but move th...
Jan. 20, 2016
Achieving the Right Balance and Trump for Principal
Kathryn interviews USC Professor Margaret Fetting MSW, PhD and author of “Perspectives on Substance Use, Disorders, and Addiction with Clinical Cases (Second Edition). Partaking in drugs and alcohol can be fun and pleasurable...
Jan. 13, 2016
Stressful Eating and Attracting Abundance
Kathryn interviews healthy living strategist Lisa Lewtan, author of “Busy, Stressed, and Food Obsessed! Calm Down, Ditch Your Inner-Critic Bitch, and Finally Figure Out What Your Body Needs to Thrive”. New research shows that...
Jan. 6, 2016
2015's Most and Least Charitable States and Discrimination and Latino Youth
Kathryn interviews Wallethub analyst Jill Gonzalez on their recent report of '2015’s Most and Least Charitable States'.
Dec. 23, 2015
Satellite Sisters and Miss Universe Fiasco
Kathryn interviews Lian Dolan, the youngest Satellite Sister and co-author of the book “You’re the Best: A Celebration of Friendship”. The Satellite Sisters have turned their focus on the most important relationships in our l...
Dec. 16, 2015
Modern Spin and Facing Adversity
Kathryn interviews Christopher Cerf, Emmy award-winning composer, lyricist, and NY Times bestselling author of the book “Spinglish: The Definitive Dictionary of Deliberately Deceptive Language”. If you want to succeed without...
Dec. 9, 2015
Low Risk Drinking and Working Moms
Kathryn interviews Randy Haveson MA, author of “Party with a Plan: College Edition: The Guide to Successful Drinking”. It is estimated that four out of five college students drink alcohol, and of those students half engage in...
Dec. 2, 2015
Aging Parents and HIV Stigma
Kathryn interviews award-winning author and caregiver advocate Carolyn Brent MBA on her book “The Caregiver’s Companion: Caring for Your Loved One Medically, Financially and Emotionally While Caring for Yourself”. With 13 mil...
Nov. 25, 2015
America's Top Doctors and Playbook for Happy Families
Kathryn interviews John Connolly EdD, President and CEO of the Castle Connolly Medical “America’s Top Doctors” listing. Not only is it America's most trusted source for identifying top physicians, it's the only site whose doc...
Nov. 18, 2015
Post-traumatic Growth and Child Sex Crimes
Kathryn interviews journalist and award-winning TV host Michaela Haas PhD, author of “Bouncing Forward: Transforming Bad Breaks into Breakthroughs”. Eighty-nine percent of Americans experience at least one traumatic event in ...
Nov. 11, 2015
Weight Wagering and Embracing Imperfection
Kathryn interviews David Roddenberry, founder of HealthyWage, the world’s leading purveyor of corporate and team-based weight loss challenges and financially-induced diet contests for individuals. HealthyWage recently announc...
Nov. 4, 2015
Raised on Televangelism and Thinking Design
Kathryn interviews teacher Ken Murray, author of “Eulogy: A Novel”. What effect does growing up with fundamentalists have on children? In his powerful debut novel, Murray explores an unusual, Rapture-obsessed fundamentalist C...
Oct. 28, 2015
Corporate Bullying and Success on the Slopes
Kathryn interviews humanitarian Andrew Faas, author of “The Bully’s Trap: Bullying in the Workplace”. Whistleblowers often pay a heavy price for exposing corporate corruption. Late in his career Faas exposed a corrupt executi...
Oct. 21, 2015
LGBT Equality and 100 Deadly Skills
Kathryn interviews Philadelphia Gay News Founder Mark Segal, author of “And Then I Danced: Traveling the Road to LGBT Equality”. On December 11, 1973 Segal disrupted the live broadcast of the CBS Evening News with Walter Cron...
Oct. 14, 2015
After Divorce and Plant-Based Dieting
Kathryn interviews writer and attorney Lara Bazelon, author of the recent New York Times article “From Divorce, a Fractured Beauty”. Bazelon describes her own unique experience of divorce and co-parenting. 'The decision to en...
Oct. 7, 2015
Campus Sexual Assaults and Teen Sexting
Kathryn interviews rape victim advocate Monika Korra, author of “Kill the Silence: A Survivor’s Life Reclaimed”. In 2009 college sophomore, track star and Olympic hopeful Korra was grabbed by three men and brutally raped. Kor...
Sept. 30, 2015
National Recovery Month and Refugee to Harvard
Kathryn interviews Caron Treatment Centers President and CEO Doug Tieman, author of “Flying Over the Pigpen: Leadership Lessons from Growing Up on a Farm”. Before age 40 Tieman struggled with alcoholism after achieving succes...
Sept. 23, 2015
One Nurse and Pregnancy Fitness
Kathryn interviews Theresa Brown RN, author of “The Shift: One Nurse, Twelve Hours, Four Patients’ Lives”. “The Shift” opens our eyes to the intense, frustrating and often joyful profession that is really the heart and soul o...
Sept. 16, 2015
Childhood Cancer and Shattering Stereotypes
Kathryn interviews cancer survivor Sally Loughridge PhD, author and illustrator of “Daniel and His Starry Night Blanket: A Story of Illness and Sibling Love”. When a child has a critical illness parents must cope with the dia...
Sept. 9, 2015
Healthy Eating and World Suicide Prevention Day
Kathryn interviews sociologist Dina Rose PhD, author of “It’s Not About the Broccoli: Three Habits to Teach Your Kids for a Lifetime of Healthy Eating”. After years of research and working with parents, Dr. Rose discovered a ...