Episodes

Sept. 19, 2022

Dr. Tracey Marks, MD: Tools to Deal with Anxiety

Dr. Tracey Marks, MD, is a forensic psychiatrist and author of Author of Why Am I So Anxious? Powerful Tools for Recognizing Anxiety and Restoring Your Peace. She will discuss the most common causes of anxiety, help you identify what type of anxiety you may be experiencing, and give you helpful insight on how you can self-manage your anxiety before deciding if additional treatment options are the best choice. Bottom line: Anxiety doesn’t need to control your life! Dr, Marks will discuss: - Detai...
Sept. 12, 2022

Dr Michael Roizen: The Great Age Reboot

Dr. Michael Roizen Michael F. Roizen, MD, is a graduate of Williams College and graduate of the University of California, San Francisco, School of Medicine who is passionate about helping people choose to live younger and healthier. Using the scientific advances he writes about in his new book The Great Age Reboot, Dr. Michael Roizen is building a new program to help reboot your age. He reveals how current science and technology will revolutionize our ability to live longer, younger, and better....
Aug. 29, 2022

Paula Marshall: People Helping People Be Successful

Paula Marshall is the CEO of the Bama Companies, Inc, which manufacture oven-ready products for customers in the quick-service and casual restaurant industry and private label products for retail in more than 17 countries. As CEO, Paula provides strategic leadership and direction to the entire organization. Her vision stands as a beacon for Bama team members, inspiring the organization to achieve the Bama mission – “People Helping People Be Successful”.Paula is the author of four books, includin...
Aug. 22, 2022

Lisa Marshall: Yin, Completing the Leadership Journey

Lisa Marshall Has been blessed to work with many young leaders in many domains including Tech, Environmental organizations, and government. She has watched many succeed at their goals, only to find that they are not fully satisfied. She will discuss her book Yin, a guided reflective journey, and a workbook that will help you uncover the power and the strength in your voice, your balance, your own story. in order to find our own goals we must find our own voices. If finding and being part of a he...
Aug. 15, 2022

Jackie Carroll: Let's Change How We Manage Wellbeing

Jackie Carroll, is the founder of GIAH International, a company that creates the virtual reality platform, Mind Immersion which helps you step into the best version of yourself, shows you how to reach your goals, manage your emotions, and have the life you want. With 7 years of developing strong relationships with the world’s leading self-development thought leaders, Jackie owned and managed three other businesses with the biggest strength in people management and sales. Her Company, GIAH, Genie...
Aug. 8, 2022

Dr. Sara Mednick - Power of the Downstate

Dr. Sara Mednick is renowned sleep expert and a cognitive neuroscientist Professor of Psychology at the University of California. Her goal is to understanding how the brain and body works. Her lab does this through an around the clock seven-bedroom research study into sleep and the autonomic nervous system. Her research findings have been published in leading scientific journals such as Nature Neuroscience, The Proceedings from the National Academy of Science, and as well as many media outlets. ...
Aug. 1, 2022

Becky Chambers: Whole Body Vibration

Becky Chambers, BS, MEd is a natural health practitioner, a leading expert on Whole Body Vibration (WBV), and the founder of Vibrant Health. Becky has been studying natural health approaches for over 30 years. Becky has written five books about Whole Body Vibration, a revolutionary exercise system for body, mind, and spirit, including the best-selling book on the subject since its release in 2013, Whole Body Vibration: The Future of Good Health. Her latest book, Whole Body Vibration for Calming ...
July 25, 2022

Katelyn Carey: Beauty After Breast Cancer

Katelyn Carey has been working in emergency and critical care nursing for twenty years. Her exposure to patients and families in crisis led her to study, then begin teaching about how cognitive science affects healthcare and recovery. Katelyn is an award-winning speaker, an instructor, and an author. In her book, Beauty After Breast Cancer, Katelyn dove into the idea of presenting medical information in a way that was reassuring, and even uplifting. Katelyn will talk about how to feel hopeful ag...
July 18, 2022

Lisa Tener: The Joy of Writing Journal

Lisa Tener is a Stevie Award-winner in multiple categories from entrepreneurship and marketing to coaching and media, and a writing and publishing coach whose clients have received 5- and 6-figure book deals from major publishers. Lisa brings both authority and authenticity to her interviews on publishing and book writing, offering wise advice, coaching tips, and her signature creative inspiration to any interview. Lisa will talk about her newly award-winning book The Joy of Writing Journal: Spa...
July 11, 2022

Paula Marshall- Finding The Soul of Big Business

Paula Marshall is an author and has been the CEO of the Bama Companies since 1984. Her vision stands as a beacon for team members, inspiring the organization to achieve the Bama mission – “People Helping People Be Successful”. Under her leadership, Bama has expanded to provide a wide variety of frozen desserts and baked goods to fast food chains, as well as casual and family dining restaurants. She will give tips on how to make work fulfilling and productive, as well as discuss her book, Finding...
June 27, 2022

Zoë Kors- Radical Intimacy

Zoë Kors is a sought-after thought leader of intimacy and sexuality. She is the resident sex and intimacy coach at sexual wellness app Coral, and the former Senior Editor of LA Yoga Magazine. In addition to a thriving private practice, she is a member of the Center for Relational Healing team. Here, Zoë works with clients to reintroduce healthy sexuality and intimacy after the trauma of betrayal. In her book, Radical Intimacy: Cultivate the Deeply Connected Relationships You Desire and Deserve, ...
June 20, 2022

Tierra Womack: Know Your Worth - Wealth by Design

Tierra Womack is a best-selling author, radio host, speaker and founder of The Brave Way. As a Business Growth Strategist, Confidence and Wealth coach. Tierra helps female solo entrepreneurs take their businesses to the next level to generate more success while working less, for greater freedom and balance in their business. As an international speaker & transformational coach, Tierra loves to inspire women to overcome lack of self-worth and elevate financially, spiritually, emotionally and ment...
June 13, 2022

Joli Hamilton: Project Relationship

Joli Hamilton, Phd is the relationship coach for couples who color outside the lines. She is a research psychologist, TEDx speaker, best-selling author, and AASECT certified sex educator. She’s spent the past two decades studying and reimagining what love can be if we open our imaginations to possibility. Joli helps people create partnerships that are custom-built for their authentic selves, no more shrinking, pretending, or hiding required. She is the author and creator of the book and podcast,...
June 6, 2022

Dr. Loren Olson- No More Neckties

Dr. Loren Olson is an author and distinguished life fellow of the American Psychiatric Association. A physician for over 50 years, he served as a flight surgeon in the US Navy and continues to practice psychiatry. He embraced being gay at the age of 43, after 18 years of marriage to his wife, Lynn, and raising their two daughters. A well-regarded essayist and popular speaker on mental health and LGBTQ issues, Loren has been interviewed on regional and national television, national and internatio...
May 23, 2022

Paula Marshall- Finding The Soul of Big Business

Paula Marshall is an author and has been the CEO of the Bama Companies since 1984. Her vision stands as a beacon for team members, inspiring the organization to achieve the Bama mission – “People Helping People Be Successful”. Under her leadership, Bama has expanded to provide a wide variety of frozen desserts and baked goods to fast food chains, as well as casual and family dining restaurants. She will give tips on how to make work fulfilling and productive, as well as discuss her book, Finding...
May 16, 2022

Reed Davis- Functional Diagnostic Nutrition

Reed Davis is a Nutritional Therapist, founder of Functional Diagnostic Nutrition and the FDN Certification Course. He has ran thousands of labs on thousands of people and learned to identify “healing opportunities”using all-natural, drug-free protocols. He served as the Health Director at a California Wellness Center for over 10 years assisting over 10,000 clients. Reed is known as one of the most experienced clinicians in the world being an expert in functional lab testing and holistic lifesty...
May 9, 2022

Talia Fox- KUSI

Talia Fox is a leadership strategist, legacy builder, and CEO of KUSI Global Inc. Over the last two decades she has transformed thousands of executives by assisting leaders in the development of innovative strategies. Talia helps organizations maximize human potential through leveraging strategic intelligence, promoting a connected workplace culture and having conscious equity. She will discuss how KUSI's customized competency models, high-energy learning environments, and cutting-edge strategic...
May 2, 2022

Dr. John F. Tholen- Focused Positivity

Dr. John F. Tholen is a cognitive psychologist who retired from private practice in 2017, after more than 40 years of helping clients shift the focus of their attention to achieve their goals, strengthen their relationships, and feel better about themselves. He offers expert guidance and a proven action plan for overcoming self-defeating thoughts, improving self-confidence, attaining personal goals, and enhancing peace of mind. In John's book, Focused Positivity: The Path to Success and Peace of...
April 25, 2022

Dayna Matthew- Just Health: Treating Structural Racism

Dayna Bowman Matthew is is the Dean and Harold H. Greene Professor of Law at the George Washington University Law School. Dayna focuses on disparities in health, health care, and the social determinants of health. Dayna has written numerous articles on health and antitrust law topics that have appeared in the Virginia Law Review, the Georgetown Journal of Law, and the American Journal of Law and Medicine. She is also author of the bestselling book, Just Health: Treating Structural Racism To Heal...
April 18, 2022

Alan Stein, Jr.: Sustain Your Game: High Performance Keys

Alan Stein, Jr. teaches proven strategies to improve both individual and organizational performance by empowering people to develop winning mindsets, rituals, and routines. As an internationally renowned veteran basketball performance coach, he spent 15+ years working with the highest-performing athletes on the planet (including NBA superstars Kevin Durant, Stephen Curry, and Kobe Bryant). Alan served as a performance coach and consultant for Nike Basketball, Jordan Brand, the NBPA Top 100 Camp,...
April 11, 2022

Jill L. Ferguson: Positioning Yourself For Success

Jill L. Ferguson is an award-winning writer and the author of 14 published books, serial entrepreneur, writing and business coach, and the founder of Women's Wellness Weekends and Creating the Freelance Career. She works with clients to understand their motivations, overcome their limitations, expand their networks, and position themselves for success in everything they do. On this show, we will discuss things that hold people (women in particular) back from pursuing and getting what they want, ...
April 4, 2022

AmyK Hutchens: Five Steps To The Sex, Salary-Success You Want

AmyK Hutchens is an international award-winning speaker, author, coach, and master communicator. She travels globally and works virtually with executives to share her mission. She has over twenty years of experience consulting and training clients such as, The Home Depot, Starbucks Canada, Comerica Bank, Expedia, and Walmart, with ways to confidently navigate their toughest conversations. In her book, Get It: Five Steps To The Sex, Salary-Success You Want, AmyK will discuss ways for people to be...
March 28, 2022

Dr. Davis: A Plan To Restore Health Through Nutrition Principles

Dr. William Davis is a renowned preventive cardiologist who advocates for individuals to explore the health benefits of not using prescription drugs and medical procedures. Rather, apply the basic principles of nutrition into ones life. He delivers this new view on dieting and health which has shown to reverse hundreds of common health conditions, weight loss, functioning daily at higher levels and many age-reversing effects. William has three other New York Times best selling books including, S...
March 21, 2022

Dr. Kara Fitzgerald: Reduce Your Bio Age and Live Longer

Dr. Kara Fitzgerald received her doctorate of Naturopathic medicine and is actively engaged in clinical research on the DNA methylome using a diet and lifestyle intervention developed in her practice. She is currently a Physician and Clinical Director at The Sandy Hook Clinic while also lecturing internationally for several organizations. She will discuss her new book Younger You, Reduce Your Bio Age and Live Longer, Better and discusses how you can scientifically lower your age and risk of dise...