Episodes

Don’t we all want to live longer, healthier, and feel younger? Most of us think of growing older as feeling less energetic, having more health issues, and having wrinkles. We blame our genes for creating all these negative ch...

Are you afraid of growing older? Do you think that reaching the big milestone of sixty years is the end of your life? Have you any doubt about what’s Next? In this podcast, I will be talking with the high-spirited and beautif...

One of the decisions you get to make when planning your Golden Years is where do you want to live? There are many choices whether to remain in the current home or relocate into a residence of a loved one, independent, assiste...

Many parents have mixed feelings when their children move out to go to college or live on their own. Being a single mother is hard enough, but becoming an empty nester can be more difficult or even traumatic. What happens if ...

One of the biggest worries many women have about retirement is running out of money. Since we do not know how long retirement will last I want to go deeper on this topic today with my special guest Cindy Hounsell (President, ...

Many women have a lot of questions about Social Security as it will be a huge part of what we can afford in the next chapter of our life. For many retirees, Social Security is the only source of guaranteed income they can cou...

Are you a person that sets goals each year in January? Do you keep track of them and accomplish what you want? Many women (and men) make the mistake to think that Retirement is just a date that you don’t work anymore. However...

Do you know what prevents you from living a retirement free of money worries and anxiety? Do you want to be Financially Independent? Do you want to have more Freedom? More Choices? More Money? Creating financial independence ...

Are you nervous to finally leave your corporate job and retire? Or has the pandemic you forced to take early and unplanned retirement? Let's talk about finding purpose during the wisdom years. We're experienced and empowered ...

Retirement should be a season of reduced responsibilities in order to devote time to those things that bring us joy and fulfillment that we have previously not had opportunity to pursue. Every possession is a responsibility. ...

Whether a person is turning 65, working, not working or retiring after age 65, the maze of Medicare is a mixture of Federal Regulations, misinformation and unrelenting mailings from companies selling Medicare plans. Making th...

Seven in ten Americans turning 65 today will need care for prolonged periods. That’s a staggering statistic when you think about your retirement plans. So much of our vision for our retirement takes place on the sunny side of...

Many retired women are in the same situation. Retirement depression — feeling sad or lacking energy and focus after retiring — is surprisingly common. Lacking a purpose is the main reason so many people feel depressed after r...

The pandemic has created for many women an environment that has often toxic feelings and frustrations of how easy life seemed before it turned the world upsite down. Nobody knows how long this situation will last, causing our...

The time right before and after retirement can be an emotional roller coaster. Even when retirement came after a long wait and a lot of planning, finally crossing the threshold can bring unexpected thoughts and feelings. For ...

How do you know it is the right time to retire? What do you have to consider when you have your own business and need to think of succession planning? Everyone is at a different stage of retirement planning and has a differen...

Growing older comes with some challenges. Having seen how dementia impacted my mom’s last years of life, I have a deep respect for the research and work related to the treatment of Alzheimer’s disease and other forms of demen...

Are you worried about the many drugs prescription and what effect they have on your body? Do you often wonder how to naturally heal a disease like diabetes or asthma? Or how to lose weight by not starving the body? How can yo...

Are your concerned about the strength of your immune system? Are you tired of low energy and living with chronic aches and pains? Are you tired of feeling sick and tired? Healthy gut flora is absolutely vital to living a heal...

Are you happy about who you are and do you have the relationship of your dreams? How can you be an irresistible woman when you are in your second half of life? More women are single later in life and feel out of practice as a...

It’s well known that what we eat influences significantly how we feel, and the overall state of our health. Eating the right food when aging will give a person more energy and increase the health span. Today’s show is featuri...

Have you decided yet to cut the ties with your current employer and step into the next chapter in life? Maybe the Coronavirus did speed up that decision as you were terminated from your job, and now are contemplating to take ...

Don’t like to go to the gym because there are too many people in a class? Don’t want a trainer that could be your child? If you are 50+ and want to get started to do more exercises, today’s episode will help you with just tha...

Are you a single woman, or married and childless, and now in your second half of your life? In this episode will talk with Dr. Sara Zeff Geber about living in retirement without having a younger generation to take care of you...