Episodes

Pride and Humility: Which is more powerful?
Feb. 4, 2020

Pride and Humility: Which is more powerful?

We all live a constant battle of pride vs humility, which is really just a war against two half’s of the same person. It’s you verses you. You are the only opponent against your inner greatness—against your humility. A person...
Set Boundaries or Have Your Life Hijacked
Jan. 28, 2020

Set Boundaries or Have Your Life Hijacked

Each of us tries to erect a boundary around the parts of ourself we want to keep private, or at least shielded from those with whom we’re not intimate. Some people are more vigilant about raising those firewalls than others, ...
Attitudes and Behavior
Jan. 21, 2020

Attitudes and Behavior

Although we might use the term in a different way in our everyday life (e.g., “Hey, he’s really got an attitude!”), social psychologists reserve the term attitude to refer to our relatively enduring evaluation of something, w...
The Atheist and Agnostic: The Post-Christian Western World
Jan. 14, 2020

The Atheist and Agnostic: The Post-Christian Western World

No matter what their reasons or how they approach the question, agnostics and atheists are fundamentally different, but also non-exclusive. Many people who adopt the label of agnostic simultaneously reject the label of atheis...
Politics, Media and Anxiety
Jan. 7, 2020

Politics, Media and Anxiety

Political uncertainty can be challenging, regardless of your beliefs or where you might fall on the political spectrum. For many Americans, the transition of power and the rapid speed of change may cause stress and anxiety ab...
Pornography and Porndogs
Dec. 31, 2019

Pornography and Porndogs

Pornography, often colloquially referred to as porn, is any sexually explicit material—written, visual, or otherwise—that is intended to sexually arouse. While pornography has existed in some form for millennia, today it’s mo...
Eudaimonia: Becoming Our Best Version of Us
Dec. 24, 2019

Eudaimonia: Becoming Our Best Version of Us

The ancient Greek philosophers were pretty much obsessed with the idea of a good life. Their whole way of life was organized around ideas about what makes a human life “good” or “noble” or “worthwhile.” While others pursued c...
Judgy People
Dec. 10, 2019

Judgy People

We’re constantly taking in information about our social world, and this can involve judging people. These judgments can be super quick and automatic. Some research has even shown that we can form pretty accurate impressions o...
Borderline Personality: The Art of Gaslighting
Dec. 3, 2019

Borderline Personality: The Art of Gaslighting

Borderline personality disorder is a chronic condition that may include mood instability, difficulty with interpersonal relationships, and high rates of self-injury and suicidal behavior. Borderline personality disorder (BPD)...
Raised By Abuse
Nov. 26, 2019

Raised By Abuse

The brains of children raised in violent families resemble the brains of soldiers exposed to combat, psychologists say. They're primed to perceive threat and anticipate pain, adaptations that may be helpful in abusive environ...
Seasonal Depression
Nov. 19, 2019

Seasonal Depression

When daylight hours start to decrease and it gets colder outside many people may find themselves experiencing symptoms resembling depression. For some the symptoms are relatively brief. Tempers may seem shorter for parents st...
Emotional Flooding: Fear Strikes
Nov. 12, 2019

Emotional Flooding: Fear Strikes

One of the biggest relationship challenges that people struggle with is emotional flooding. It’s something that happens to everyone sometimes, and if you don’t know how to respond to it, it can escalate conflict and create di...
The Power of Resilience
Nov. 5, 2019

The Power of Resilience

Adversity is a fact of life. Resilience is that ineffable quality that allows some people to be knocked down by life and come back at least as strong as before. Rather than letting difficulties or failure overcome them and dr...
False Memory and Manipulation
Oct. 29, 2019

False Memory and Manipulation

Although memories seem to be a solid, straightforward sum of who people are, strong evidence suggests that memories are actually quite complex, subject to change, and often unreliable. Memories can be reconstructed as people ...
The Law of Attraction
Oct. 22, 2019

The Law of Attraction

You may have a pretty good idea about what it is you’re attracted to: hair color, eye color, height, smell… Smell? Believe it or not, your subconscious has quite the strong opinion when it comes to finding others attractive. ...
Diagnosis STUPID
Oct. 15, 2019

Diagnosis STUPID

Stupidity is in all of us. However, the degrees of stupid varies. . We are influenced by various cognitive biases that we are not aware of. The music we are listening to influences our opinion of the wine we drink, the weight...
Maniacs: Bi-Polar Disorder
Oct. 8, 2019

Maniacs: Bi-Polar Disorder

Bipolar disorders, or manic-depressive illness, is a group of disorders characterized by the presence of pronounced high-energy phases known as manic episodes. Typically, unusual shifts in mood and energy manifest in increase...
Shaped by Attachment
Oct. 1, 2019

Shaped by Attachment

The emotional bond that typically forms between infant and caregiver is the means by which the helpless infant gets primary needs met. It then becomes an engine of subsequent social, emotional, and cognitive development. The ...
Self Entitlement Revealed
Sept. 24, 2019

Self Entitlement Revealed

Self-entitlement is when an individual perceives themselves as deserving of unearned privileges. These are the people who believe life owes them something; a reward, a measure of success, a particular standard of livinA sense...
Sex Addiction: Human Horn Dogs
Sept. 17, 2019

Sex Addiction: Human Horn Dogs

For some people, persistent sexual desires, thoughts, and behavior can become problematic. Such individuals may become preoccupied with sexual fantasies and urges, and a subset will act on these impulses while feeling that th...
Despicable Us
Sept. 10, 2019

Despicable Us

We are all despicable in various forms of despicableness. If we all could come to grips with that, than we understand that what makes us despicable are often triggered as coping or defense mechanisms that display our personal...
The Truth
Sept. 3, 2019

The Truth

Truth tends to lead to successful action. In that much, truth has instrumental value. But truth also has intrinsic value. Given the choice between a life of limitless pleasure as a brain in a vat and a genuine human life alon...
Magical Thinking, Extra Sensory Perception and GOD
Aug. 27, 2019

Magical Thinking, Extra Sensory Perception and GOD

ESP has been defined as ‘anomalous processes of information or energy transfer, processes such as telepathy… that are currently unexplained in terms of known physical or biological mechanisms.' Magical thinking is defined as ...
Hate Crimes: Psychopaths Among Us
Aug. 20, 2019

Hate Crimes: Psychopaths Among Us

People victimized by violent hate crimes are more likely to experience more psychological distress than victims of other violent crimes. Specifically, victims of crimes that are bias-motivated are more likely to experience po...