Episodes
Aug. 27, 2024
Grudgy People: The Unforgivers
Why do we hold grudges when they are in fact quite painful to maintain, and often seem to work against what we really want? Why do we keep wounds open and active, living in past experiences of pain which prevent new experienc...
Aug. 20, 2024
How Media Programs Our Lives
Media especially through portrayals of characters, narratives and scenarios can serve as powerful models for learning behavior. We have seen this in the famous Bobo doll experiment by Albert Bandura. Following a series of chi...
Aug. 13, 2024
Kids Who Refuse To Go To School
It’s always difficult to hear your children yelling or sobbing that they don’t want to go to school. You may be even more sensitive to their reluctance and anxiety because of what an unpredictable place school has felt like f...
Aug. 6, 2024
When Did Marriage Start To Require Best Friends?
What makes friendship in marriage a potential benefit is that you will need to have someone you can talk to and fight alongside when life gets tough. And the ideal combination is a spouse with whom you share your life plans a...
July 30, 2024
Meh...Living With Apathy
What, exactly, is apathy? In a sense, it’s something like falling in love. You can describe it all you want, but until you’ve experienced it, you can only guess what it feels like. Paradoxically, what makes the feeling of apa...
July 23, 2024
Ego: Delusional Reality
When you take things personally, you allow many issues to consume your well-being. This way of thinking exhausts your energy with little good and a lot of stress and anxiety. The amount of worry, anger, and suffering you expe...
July 16, 2024
Married to Bat Shxt Crazy: (BPD) Borderline Personality Disorder
People who have borderline personality disorder tend to have more tumultuous, chaotic romantic relationships. Such relationships are often marked by stress, conflict, and dysfunction. Some of the ways that BPD can manifest in...
July 9, 2024
When Should I Divorce
While some partnerships are beyond repair—whether it’s due to infidelity or emotional abuse—other couples call it quits at the first sign of conflict, but they miss out on an opportunity to resolve anything. Before making you...
June 18, 2024
Can't Find a Date: Let Alone a Real Partner
You’re sick and tired of all the dating apps and websites and trying to meet people in your kickball league? And how many awkward first dates can you go on to find a “normal” person? And what’s with all the fake personalities...
June 11, 2024
Mid-Marriage Life Crisis: Finding Yourself After
The severity of midlife crisis symptoms can vary from person to person. Gender can also play a role in how a midlife crisis unfolds. Women may be more likely to go through a period of self-reflection as they shift away from t...
June 4, 2024
Before You Marry: You Never Know Who You Marry Until You Divorce
They say marriage is a covenant, and keeping that covenant requires two committed people. It doesn’t matter the grand wedding you had, the gifts you received, or the kinds of guests that attended your wedding. It takes more t...
May 28, 2024
Men Without Friends
You don’t need a degree in psychology to know that friendships are different, depending on gender. Men have historically bonded by relentlessly deriding one anothers’ haircuts and giving each other nicknames like ‘Sponge’ and...
May 21, 2024
How to Raise Children
To parent effectively, it’s not enough to simply avoid the obvious dangers like abuse, neglect, or overindulgence. Indeed, The National Academy of Sciences delineates four major responsibilities for parents: maintaining child...
May 14, 2024
Battle Tested Relationships: Keeping Love Strong
Starting a relationship is always fun and exciting, but making a relationship last is hard work. Once you’ve gotten settled in your relationship, you have to maintain an honest flow of communication and to continue to cherish...
May 7, 2024
Wimpy Boundaries: The Cost
How do you protect yourself in this world? How do you ensure that the things you care for are protected on a daily basis? One way we protect ourself is by having strict boundaries. Boundaries are extremely important for human...
April 30, 2024
Unsafe: The Psychological Impact
People feel emotionally safe when they feel free of excessive criticism, free of excessive control by others, free of uncalled for blame or shaming from others, free from fears that others will turn anger on them, seen and he...
April 23, 2024
Lost in Translation: Relationship Communication
Everyone who chooses to be in a relationship will experience conflict at some point. There may be mismatched expectations about how often partners spend time together or different ideas of what quality time looks and feels li...
April 16, 2024
Psychological Frontiers: The Next World War
Psychological warfare or mental warfare is the use of techniques and tactics designed to influence the attitudes, emotions, and behavior of an individual or a group of people. This has been used countless times throughout the...
April 9, 2024
Past Sexual Trauma: The Effects on Relationships
Sexual trauma is exposure to any amount of inappropriate sexual behavior that’s caused intense fear and anxiety. It’s also referred to as sexual abuse or sexual violence. Sexual trauma comes in different forms. There are over...
April 2, 2024
Toxic Times: Good and Terrible Humans
Good human traits typically refer to qualities or characteristics that contribute positively to individual well-being, interpersonal relationships, and societal harmony. These traits vary across cultures and contexts. Human t...
March 26, 2024
Raising Generation Alpha: 2010-2024
There is a growing generation that few people have heard of. Within the next few years they will outnumber the Baby Boomers, and many of them will live to see the 22nd Century. We’re talking about Generation Alpha, the childr...
March 19, 2024
Gender Blender: The Age of Confusion
Gender is related to but distinctly different from sex; it is rooted in culture, not biology. The APA (2012) defines gender as “the attitudes, feelings, and behaviors that a given culture associates with a person’s biological...
March 12, 2024
Deep Marriage Insights
The ever-increasing explosion of data puts more knowledge at our fingertips than ever before, but you need to know what to do with it. Otherwise, it is obsolete and ineffective. We see an increasing lack of insight with compa...
March 5, 2024
Twisted Truths: Public Gaslighting
Gaslighting is an insidious form of manipulation and psychological control. Victims of gaslighting are deliberately and systematically fed false information that leads them to question what they know to be true, often about t...