Don’t reduce Gen Z students to zombies on smartphones. Eighty-three percent prefer face-to-face communication versus texting, phone, or email, but many feel they’ve lacked adequate socialization or training for in-person conv...
Sexual self-esteem influences almost every sexual decision you make, from who you engage with and when to whether you constrain yourself and how. However, very little is known about sexual self-esteem and who has more or less...
Just as psychology studies pretty much everything a human could ever partake in, it also studies religion. The science of psychology is an attempt to analyze every part of the human experience and behavior. The psychology of ...
Psychological warfare involves a mental or emotional type of battle, as opposed to practicing physical combat. Psychological warfare utilizes specific designs, including propaganda and menacing statements, that aim to adverse...
Just as definitions of happiness change, so too does our ability to handle adversity. Numerous tales exist of people undergoing tremendous hardships -- cancer, losing a job, a bad breakup -- and finding themselves in the end ...
Parents are intentionally left in the dark about the harmful ideas on gender being peddled to their kids. Gender identity” was once just a fringe concept of postmodern philosophy. Today, it’s regularly causing real-world harm...
Psychological abuse is common and yet few understand the psychological abuse definition enough to spot it. Without the visible signs of physical abuse, psychological abuse can stay hidden for years. Psychological abuse, thoug...
Living alone is a modern phenomenon. For most of history, very few people lived alone. In the U.S., even as recently as 1960, only 7 million people lived alone; they accounted for just 13 percent of all households. By 2020, m...
We all make mistakes, and we do so with regularity. Some errors are small, such as, “No, we don’t need to stop at the store; there’s plenty of milk left for breakfast. Some are bigger, such as, “Don’t rush me; we have plenty ...
Debates over how to parent are as old as parenting itself. The truth is Good Enough is all we can strive for. In the recent past, we've seen the Tiger Mom, who threatened to burn her daughter's stuffed animals if she didn't p...
Sometimes the stressors of the modern world make us just want to scream. The constant bombardment of negative news and our continual connection to our technological devices can make us feel trapped, with a strong desire to es...
It’s impossible to go through life without causing hurt to those people we love. We may have to do this for their own good—for instance, when we need to be firm with a child who we believe is engaged in destructive behaviours...
Suicide often stems from a deep feeling of hopelessness. The inability to see solutions to problems or to cope with challenging life circumstances may lead people to see taking their own lives as the only solution to what is ...
When your marriage is in trouble, you don't have any options without pain or sacrifice. You can divorce, separate, stay in the marriage, or get creative and change the marital rules. Each option has trade-offs. Everyone knows...
Because narcissists operate in an ‘all about me’ fashion, the world revolves around them, their needs and desires. They continue to be selfish and expect others, including their children, to cater to them. So, when their chil...
Images of child sex abuse have reached a crisis point on the internet, spreading at unprecedented rates in part because tech platforms and law enforcement agencies have failed to keep pace with the problem. But less is unders...
Much of my professional career has involved speaking, writing, and interpreting research about how to handle relationships that have gone wrong: partnerships that are controlling or toxic, for instance, or where trust has bee...
the word ‘responsibility’ and how often it gets confused with blame, which of course implies that someone or something is at fault for a given situation. And it always has a pejorative flavor to it; no one opens up their arms...
It's hard to empathize with someone who carries out a school shooting. The brutality of their crimes is unspeakable. Whether the shootings were in Uvalde, Columbine, or Parkland, they have traumatized students and communities...
Rejection is a bitter pill to swallow. And most of us have had a good dose of it. Whether we didn’t get a job we applied for, weren’t admitted to our top choice college, didn’t make it to the team we tried out for, or didn’t ...
Confidence in one's value as a human being is a precious psychological resource and generally a highly positive factor in life; it is correlated with achievement, good relationships, and satisfaction. Possessing little self-r...
Anxiety is both a mental and physical state of negative expectation. Mentally it is characterized by increased arousal and apprehension tortured into distressing worry, and physically by unpleasant activation of multiple body...
Though our need to connect is innate, many of us frequently feel alone. Loneliness is the state of distress or discomfort that results when one perceives a gap between one’s desires for social connection and actual experience...
Keeping the brain engaged is key to building resilience. By seeking out new challenges and activities, people can take their resilience to the next level by developing wisdom. Wisdom is more strongly associated with life sati...