Psychology has largely focused on the various things that can go wrong with the human mind, including different forms of mental illness and how we react to traumatic events in the world. While positive psychology tries to rem...
Many of the people I work with tell me they feel restless, knowing there is “something more” to do with their careers and their lives. They also feel a little sad and maybe resentful. Is this you? As you look back on this yea...
Unemployment has especially hurt older workers in this recession. Workers 55 years old and older are more likely to be unemployed and spend longer looking for a new job than is the case for younger workers. They also often ex...
Living without passion, positive expectations, or enthusiasm can become painful. But feeling hopeless doesn’t have to be permanent. We all have our own definitions of hope and hopelessness, but the emotions we experience are ...
Politics is something that has become inescapable in our social media focused society. We all know a person that uses a social media platform to start arguments with people they disagree with politically. Often spreading misi...
Gluttony is the over-indulgence and over-consumption of food and drink, and it's something pretty much all of us are guilty of from time to time. We all love to eat, and we especially crave rich, calorie-packed foods. Knowing...
Don’t reduce Gen Z students to zombies on smartphones. Eighty-three percent prefer face-to-face communication versus texting, phone, or email, but many feel they’ve lacked adequate socialization or training for in-person conv...
Sexual self-esteem influences almost every sexual decision you make, from who you engage with and when to whether you constrain yourself and how. However, very little is known about sexual self-esteem and who has more or less...
Just as psychology studies pretty much everything a human could ever partake in, it also studies religion. The science of psychology is an attempt to analyze every part of the human experience and behavior. The psychology of ...
Psychological warfare involves a mental or emotional type of battle, as opposed to practicing physical combat. Psychological warfare utilizes specific designs, including propaganda and menacing statements, that aim to adverse...
Just as definitions of happiness change, so too does our ability to handle adversity. Numerous tales exist of people undergoing tremendous hardships -- cancer, losing a job, a bad breakup -- and finding themselves in the end ...
Parents are intentionally left in the dark about the harmful ideas on gender being peddled to their kids. Gender identity” was once just a fringe concept of postmodern philosophy. Today, it’s regularly causing real-world harm...
Psychological abuse is common and yet few understand the psychological abuse definition enough to spot it. Without the visible signs of physical abuse, psychological abuse can stay hidden for years. Psychological abuse, thoug...
Living alone is a modern phenomenon. For most of history, very few people lived alone. In the U.S., even as recently as 1960, only 7 million people lived alone; they accounted for just 13 percent of all households. By 2020, m...
We all make mistakes, and we do so with regularity. Some errors are small, such as, “No, we don’t need to stop at the store; there’s plenty of milk left for breakfast. Some are bigger, such as, “Don’t rush me; we have plenty ...
Debates over how to parent are as old as parenting itself. The truth is Good Enough is all we can strive for. In the recent past, we've seen the Tiger Mom, who threatened to burn her daughter's stuffed animals if she didn't p...
Sometimes the stressors of the modern world make us just want to scream. The constant bombardment of negative news and our continual connection to our technological devices can make us feel trapped, with a strong desire to es...
It’s impossible to go through life without causing hurt to those people we love. We may have to do this for their own good—for instance, when we need to be firm with a child who we believe is engaged in destructive behaviours...
Suicide often stems from a deep feeling of hopelessness. The inability to see solutions to problems or to cope with challenging life circumstances may lead people to see taking their own lives as the only solution to what is ...
When your marriage is in trouble, you don't have any options without pain or sacrifice. You can divorce, separate, stay in the marriage, or get creative and change the marital rules. Each option has trade-offs. Everyone knows...
Because narcissists operate in an ‘all about me’ fashion, the world revolves around them, their needs and desires. They continue to be selfish and expect others, including their children, to cater to them. So, when their chil...
Images of child sex abuse have reached a crisis point on the internet, spreading at unprecedented rates in part because tech platforms and law enforcement agencies have failed to keep pace with the problem. But less is unders...
Much of my professional career has involved speaking, writing, and interpreting research about how to handle relationships that have gone wrong: partnerships that are controlling or toxic, for instance, or where trust has bee...
the word ‘responsibility’ and how often it gets confused with blame, which of course implies that someone or something is at fault for a given situation. And it always has a pejorative flavor to it; no one opens up their arms...