Episodes

Nov. 1, 2016

The Gift of Writing

The Be the Star You Are!® teens are gifted writers as well as radio reporters. Hosts Zahra Hasanain and Brigitte Jia share their personal poems and essays as well as talk with reporters Maria Wong and Katie Choo about writing...
Oct. 25, 2016

Halloween with an American Witch and Aussie Gamer-Author

Halloween is THE favourite holiday for many teens and our hosts Asya Gonzalez and Brigitte Jia are among those who love October. Today they interview two fascinating authors around the theme of Halloween: the King of Witches,...
Oct. 18, 2016

The Gift of Volunteerism

“The best way to find yourself is to lose yourself in the service of others.” -Gandhi Hosts Brigitte Jia and Maria Wong along with reporters Asya Gonzalez, Katie Choo, and Joven Hundal talk about what volunteering means to th...
Oct. 11, 2016

The Gift of Uniqueness

Do you believe that you are one of kind? If not you need to discover the star that shines brightly within. Hosts Maria Wong and Zahra Hasanian read the chapter on Uniqueness from Cynthia Brian’s book, Be the Star You Are!® fo...
Oct. 4, 2016

The Gift of Understanding

Latin student and host Zahra Hasanian says condemnant quod non intellegunt 'They condemn because they do not understand' . First time host Maria Wong understands the importance of communication and is excited to host this pro...
Sept. 27, 2016

The Gift of Trust

“Do not trust the horse, Trojans! Whatever that is, I fear the Greeks, even when bearing gifts.” Zahra Hasanian and Brigitte Jia head up this installment of Express Yourself!™ about trust. Thirteen year old Jack Pawlakos debu...
Sept. 20, 2016

The Gift of Triumph

“The difference between try and triumph is a little ‘umph’.” Asya Gonzalez and Brigitte Jia host a triumphant show bringing us the tools to overcome adversity. The ladies discuss triumph over fears, negative experiences, stre...
Sept. 13, 2016

The Gift of Today

Horace wrote “carpe diem quam minimum credula postero” which translates to “seize the day, and believe as little as possible in tomorrow.” Today’s show is all about today-the choices we make, the people we impact, the technol...
Sept. 6, 2016

18th Anniversary Celebration of the Launch of Be the Star You Are! Charity

What a special broadcast this is! Who would have thought that in 1998 when Cynthia Brian was in the processing of founding Be the Star You Are!® charity, that this empowerment non-profit would be evolving and going strong in ...
Aug. 30, 2016

The Gift of Time

'The greatest gift you can give someone is your time.' Brigitte started off the show with another segment of Art Attack, explaining the connection between time and art. It takes time to create a work of art, and that art play...
Aug. 23, 2016

Back to School!

“Education is the most powerful weapon which you can use to change the world.” --Nelson Mandela Brigitte Jia starts off the show with styling up your school supplies. Sharpies, pretty paper, and lyrics are your best friends a...
Aug. 16, 2016

The Gift of Talk

'The human voice is the most beautiful instrument of all, but the most difficult to play.' Are you a talker? Do you know how to communicate effectively? Veteran reporter of Health Rap, Alex Pawlakos, joins hosts Asya Gonzalez...
Aug. 9, 2016

The Gift of Survival

Hosts Asya Gonzalez and Brigitte Jia welcome Health Rap Reporter, Alex Pawlakos and Book Smart Reporter, Maria Wong as well as special guest Dr. Kyra Mesich to talk about survival. Alex focuses on the health benefits of happi...
Aug. 2, 2016

The Gift of Support

Psychic and author, Sherrie Dillard, joins host Asya Gonzalez to talk about getting support through any confrontation, situation, life journeys. In her book Discover Your Authentic Self, Sherrie shows you how to live more ful...
July 26, 2016

The Gift of Acting

Have you always been interested in the entertainment industry? Did you know that acting happy will change your emotions to being more cheerful? Asya Gonzalez and Briggite Jia interview actor, producer, writer, and coach, Cynt...
July 19, 2016

Vacations and Traveling

It’s summer, the busiest time of the year for traveling by air, sea, car, train, bike, and other modes of transportation. Health App Reporter Alex Pawlakos joins hosts Asya Gonzalez and Brigitte Jia for two segments to discus...
July 12, 2016

The Gift of Sports

HealthRap’s Alex Pawlakos launches the program with a discussion of interesting and rewarding careers in sports medicine, nutrition, physical therapy, and more. Art Attack Reporter, Brigitte Jia delights in sharing the connec...
July 5, 2016

Celebrating America

Our Express Yourself!™ team are proud to be Americans as hosts Asya Gonzalez and Zahra Hasanian celebrate freedom of speech and living in the USA. They interview best selling author, Mary Roach with her newest book, Grunt, di...
June 28, 2016

The Gift of Support

“Whatever you choose to do, we will support you!” How fortunate could a teen be than to hear these words every day? Asya Gonzalez interviews rising Canadian teen singer, Brettyn Rose about how the support she has received sin...
June 21, 2016

The Gift of Success

What is success and how do you define success for yourself? Are you happy with your life, your relationships, and your accomplishments? Hosts Asya Gonzalez and Brigitte Jia interview Margaret Ann Lembo-Author of The Essential...
June 14, 2016

Poetry

What is slam poetry? Meet four-time National Poetry Slam champion, Taylor Mali as he talks about falling in love with nouns to tell your truths with hosts Asya Gonzalez and Zahra Hasanian. Mali says that we enter other’s peop...
June 7, 2016

Sleep and Walking Dead Star, IronE

What do zombies, hiphop, and sleep have in common? Hosts Asya and Brigitte were thrilled to welcome star of The Blind Side and The Walking Dead, IronE Singleton to Express Yourself!™ to share his inspirational rising, his mes...
May 31, 2016

Sexuality and Impervious

What is sexuality? Most people will immediately assume we are talking about engaging in a sexual act, however, sexuality is not just about sex. From birth until death, every person is a sexual being. Host Asya Gonzalez interv...
May 24, 2016

The Gift of Serendipity

Life is full of wonderful surprises! Hosts Brigitte Jia and Asya Gonzalez meet Japanese anime voice actor, Vic Mignogna as he discusses his serendipitous route to becoming an anime star after years of stage acting. Vic is als...