Episodes

Aug. 30, 2016

The Gift of Time

'The greatest gift you can give someone is your time.' Brigitte started off the show with another segment of Art Attack, explaining the connection between time and art. It takes time to create a work of art, and that art play...
Aug. 23, 2016

Back to School!

“Education is the most powerful weapon which you can use to change the world.” --Nelson Mandela Brigitte Jia starts off the show with styling up your school supplies. Sharpies, pretty paper, and lyrics are your best friends a...
Aug. 16, 2016

The Gift of Talk

'The human voice is the most beautiful instrument of all, but the most difficult to play.' Are you a talker? Do you know how to communicate effectively? Veteran reporter of Health Rap, Alex Pawlakos, joins hosts Asya Gonzalez...
Aug. 9, 2016

The Gift of Survival

Hosts Asya Gonzalez and Brigitte Jia welcome Health Rap Reporter, Alex Pawlakos and Book Smart Reporter, Maria Wong as well as special guest Dr. Kyra Mesich to talk about survival. Alex focuses on the health benefits of happi...
Aug. 2, 2016

The Gift of Support

Psychic and author, Sherrie Dillard, joins host Asya Gonzalez to talk about getting support through any confrontation, situation, life journeys. In her book Discover Your Authentic Self, Sherrie shows you how to live more ful...
July 26, 2016

The Gift of Acting

Have you always been interested in the entertainment industry? Did you know that acting happy will change your emotions to being more cheerful? Asya Gonzalez and Briggite Jia interview actor, producer, writer, and coach, Cynt...
July 19, 2016

Vacations and Traveling

It’s summer, the busiest time of the year for traveling by air, sea, car, train, bike, and other modes of transportation. Health App Reporter Alex Pawlakos joins hosts Asya Gonzalez and Brigitte Jia for two segments to discus...
July 12, 2016

The Gift of Sports

HealthRap’s Alex Pawlakos launches the program with a discussion of interesting and rewarding careers in sports medicine, nutrition, physical therapy, and more. Art Attack Reporter, Brigitte Jia delights in sharing the connec...
July 5, 2016

Celebrating America

Our Express Yourself!™ team are proud to be Americans as hosts Asya Gonzalez and Zahra Hasanian celebrate freedom of speech and living in the USA. They interview best selling author, Mary Roach with her newest book, Grunt, di...
June 28, 2016

The Gift of Support

“Whatever you choose to do, we will support you!” How fortunate could a teen be than to hear these words every day? Asya Gonzalez interviews rising Canadian teen singer, Brettyn Rose about how the support she has received sin...
June 21, 2016

The Gift of Success

What is success and how do you define success for yourself? Are you happy with your life, your relationships, and your accomplishments? Hosts Asya Gonzalez and Brigitte Jia interview Margaret Ann Lembo-Author of The Essential...
June 14, 2016

Poetry

What is slam poetry? Meet four-time National Poetry Slam champion, Taylor Mali as he talks about falling in love with nouns to tell your truths with hosts Asya Gonzalez and Zahra Hasanian. Mali says that we enter other’s peop...
June 7, 2016

Sleep and Walking Dead Star, IronE

What do zombies, hiphop, and sleep have in common? Hosts Asya and Brigitte were thrilled to welcome star of The Blind Side and The Walking Dead, IronE Singleton to Express Yourself!™ to share his inspirational rising, his mes...
May 31, 2016

Sexuality and Impervious

What is sexuality? Most people will immediately assume we are talking about engaging in a sexual act, however, sexuality is not just about sex. From birth until death, every person is a sexual being. Host Asya Gonzalez interv...
May 24, 2016

The Gift of Serendipity

Life is full of wonderful surprises! Hosts Brigitte Jia and Asya Gonzalez meet Japanese anime voice actor, Vic Mignogna as he discusses his serendipitous route to becoming an anime star after years of stage acting. Vic is als...
May 17, 2016

The Gift of Risk

Deepen your spiritual connection to the earth and rejoin the community of nature when Asya and Zahra interview artist and author Lupa for her newest book, Nature Spirituality from the Ground Up. As she explores nature, Lupa r...
May 10, 2016

The Gift of Responsibility

You are responsible for your behavior, actions, and results. After reading The Gift of Responsibility from the book, Be the Star You Are!® for Teens, hosts Asya and Zahra interview Diane Bush and Kiran Kaur about Safe Jobs fo...
May 3, 2016

The Gift of Resilience

Resilience is the key to a healthy life. Hosts Asya Gonzalez and Zahra Hasanian talk with Health App reporter, Alex Pawlakos who provides studies and tips on how to be more resilient. From a health standpoint, the better you ...
April 26, 2016

The Gift of Rejection

“You’re too tall, you’re too short, you’re too pretty, you’re too ugly, you’re too young, you’re too old, your hair is too blonde, your hair isn’t blonde enough, your eyes are too blue, your eyes need to be brown, you have to...
April 19, 2016

The Gift of Reality

“Reality is merely an illusion; albeit a very persistent one.” ~Albert Einstein Two fantastic guests are interviewed by host Asya Gonzalez in today’s program focusing on reality. Both guests have become accidental celebrities...
April 12, 2016

The Gift of Reading

”To be a leader, your must be a reader. Read, lead, succeed!” This is the motto of Be the Star You Are!® charity. Hosts Asya and Zahra talk with Book Smart reporter in NYC, Maria Wong about her love of reading and some of her...
April 5, 2016

The Gift of Possibility

Do you believe in possibilities? Host Asya Gonzalez interviews the inspirational founder and member of the largest wheelchair dance group in the nation, recently seen on the Sundance TV show Push Girls” Chelsie Hill. At the a...
March 29, 2016

The Gift of Positivity

Guest author of “How to Heal Yourself When No One Else Can”, Amy Scher, offers numerous tips on how to be calm, stress-free, and focused as well as healing yourself through positivity. Amy’s energy and enthusiasm sparked the ...
March 22, 2016

The Gift of Persistence

‘Tis a lesson you should heed. If at first you don’t succeed, try, try again.' Edward Hickson Two hosts who are currently attending Harvard join together for an exhilarating program celebrating the importance of perseverance....