Episodes

“Yesterday is history, tomorrow’s a mystery, and today is a gift. That’s why we call it “the present”! Hosts Asya Gonzalez and Caiseen Kelly focus on the now with an uplifting interview with author of A Short Path to Change, ...

Leaders are not born, they are made. It’s hard work and diligence that grows a leader. Hosts Asya Gonzalez and Zahra Hasanian conduct a vivacious and impactful conversation on the meaning of leadership. They read the chapter ...

“When the power of love overcomes the love of power the world will know peace”-Jimi Hendrix Express Yourself!™ shares the love with hosts Brigitte Jia and Zahra Hasanaian as they interview two authors who know a lot about amo...

Nature photographer, Carol Freeman, joins Asya Gonzalez and Brigitte Jia for a fascinating program on the passion of learning. Carol reveals how she never set out to be a photographer and how she learned to love the craft as ...

Opportunities for laughter are everywhere, in everything, everyday. Laughing is a healing drug with no side effects. And it's free! Hosts Zahra Hasanian and Brigitte Jia bring laughter to the show with a reading from the chap...

With the return of our host, Henna Hundal, who is currently going to Harvard, Express Yourself!™ boasts three fabulous hosts for this important show on tolerance, Asya Gonzalez, Zahra Hasanian, and Henna Hundal. Henna provide...

Kindness is a gentle powerful act. It is the quality of being pleasant, friendly, and concerned for others. Hosts Courtney Cheng and Zahra Hasanian read Cynthia Brian’s Gift of Kindness from the book, Be the Star You Are!® 99...

Have a dream and follow it. Have a plan and stick to it. Have a goal and achieve it. Every January, people make resolutions to lose weight, earn more money, sleep more hours, travel to distant lands, and spend more time with ...

What do you hope for? What is hope? How can we instill more hope in ourselves and others? Asya Gonzalez, Katelyn Darrow, Maria Wong, Zahra Hasanain, and Brigitte Jia offer variations on the theme of hope. You’ll hear about ho...

Imagination is the inspiration for ingenuity. Asya Gonzalez and Katelyn Darrow host an invigorating conversation with author, lawyer, translator, and programmer, Ken Liu, about his debut novel, The Grace of Kings, the first i...

You can dream, and you can plan, but faith is the crucial catalyst that creates the reality. Cynthia Brian We can exist without faith, but we can’t live without it. What is faith? How do we find it? How do we keep it? Hosts A...

Charlie Brown, Lucy, and Peanuts are alive and well! Hosts Brigitte Jia and Zahra Hasanian interview Hadley Belle Miller, the voice of Lucy, in the new peanuts movie. br They also read Joel Goodman’s story, The Gift of Humor,...

Being a volunteer for Be the Star You Are! 501 c3 charity offers major benefits to the individual. Hosts Jennifer Lee, Zahra Hasanian and Courtney Cheng reminisce about how they have grown as people because of their involveme...

What is the meaning of care, and how do you heal both inside and out? Hosts Brigitte Zia and Zahra Hasanain read from Be the Star You Are!® for Teens the chapter, The Gift of Healing by prominent physical therapist, Arlyn Van...

What is the meaning of joy, and what is true happiness in life? Hosts Brigitte Jia and Caiseen Kelly investigate cheerfulness. They read the chapter, The Gift of Happiness by MJ Ryan from the book, Be the Star You Are!® for T...

Skeletons, pumpkins, and ghosts! Oh my! It’s Halloween and the favorite holiday of our hosts Asya Gonzalez and Caiseen Kelly. After a fun discussion about creating costumes and childhood pranks, Art Attack Reporter, Brigitte ...

Remember Kermit, the Frog moaning about the difficulty of being green? In today’s show, host Asya Gonzalez looks at what it means to be green in a variety of ways. She kicks off the program reading the chapter, The Gift of Gr...

Individuality is more important than imitation. But how can you express your individuality? Hosts Asya Gonzalez and Brigitte Jia talk about how teens can find their true identity. They read the chapter, the Gift of Individual...

What is friendship and how do we create life long relationships? Hosts Caiseen Kelly and Brigitte Jia discuss the meaning of real friendship. The Gift of Friends by Erica Miner from the book Be the Star You Are!® for Teens is...

What is fortitude and do you have the strength to keep on keeping on? New host Brigitte Jia examines fortitude for a full hour beginning with reading the Gift of Fortitude by Cynthia Brian from the book, Be the Star You Are! ...

When someone does you wrong, it can be hard to forgive. Without forgiveness, we can’t move on. Host Asya Gonzalez reads the chapter, The Gift of Forgiveness, from both books, Be the Star You Are!® for Teens and Be the Star Yo...

What is financial literacy and why is it important to understand starting at a young age? According to the dictionary, financial literacy is the ability to understand how money works in the world; how you earn it, how you man...

The word “work” often has a negative connotation. Hosts Caiseen Kelly and Asya Gonzalez look at the “whys” of working hard to achieve goals. They interview award -winning author Brooks Olbrys about his book series, The Advent...

The word “work” often has a negative connotation. Hosts Caiseen Kelly and Asya Gonzalez look at the “whys” of working hard to achieve goals. They interview award -winning author Brooks Olbrys about his book series, The Advent...