Episodes

June 30, 2015

The Gift of Freedom

Do you take your freedom for granted. Growing up in the free world, especially in the United States, it is easy to get complacent. As our day of independence approaches, our star hosts and reporters, Henna Hundal, Asya Gonzal...
June 23, 2015

The Gift of Communication

Communication is the key to effectively communicate our ideas, visions, and desires in order to reach a higher state of mutual understanding. Hosts Henna Hundal and Asya Gonzalez interview relationship specialist Milton Quibn...
June 16, 2015

The Gift of Choice

Anita Telle has a mission: To teach acceptance and love to children ages 4 – 9 so they will grow up to be amazing, supportive and loving teenagers, immune to peer pressure and bullying.
June 9, 2015

The Gift of Challenges

Challenges are our greatest teachers. Out of each challenge you emerge a stronger, wiser, and more well-equipped human being. Hosts Henna Hundal and Asya Gonzalez examine how you can embrace your struggles and see them as opp...
June 2, 2015

The Gift of Literacy

Every week, teen hosts examine a chapter from the award winning book, Be the Star You Are!® for Teens by Cynthia Brian.
May 19, 2015

The Gift of Remembrance

The theme for this week is The Gift of Remembrance.
May 12, 2015

The Gift of Beauty

Every week, Express Yourself! will bring you a stimulating program based on a chapter from our award winning book Be the Star You Are! for Teens. This week, the theme is The Gift of Beauty
May 5, 2015

The Gift of Attitude

Each week we bring you a stimulating, mind-bending, motivating program based on a chapter from our award winning book Be the Star You Are! for Teens.
April 28, 2015

The Gift of Asking

Every week, Express Yourself!™ will bring you a stimulating program based on a chapter from our award winning book Be the Star You Are!® for Teens.
April 21, 2015

The Gift of Appreciation

Inspired by the book, Be the Star You Are!® for TEENS, this episode of Express Yourself!™ focuses on appreciation. Special guest is a Pulitzer Prize winner.
April 14, 2015

The Gift of Amusement

When the days get longer, the times get tougher, and life in general becomes stressful, finding little ways to amuse yourself is the key to being a happy you. Teen hosts Henna Hundal and Asya Gonzalez help you release stress ...
April 7, 2015

The Gift of Affirmation

It’s important to feel validated and appreciated. Affirmation is a fundamental need of all humans. Hosts Henna Hundal and Katelyn Darrow share their personal experiences and interview a former international model and actress ...
March 31, 2015

The Gift of Adventure

Hosts of Express Yourself!™, Henna and Asya, invite you to scratch off another item on your bucket list with this week's theme of The Gift of Adventure, with excerpts from the book, Be the Star You Are!® for Teens.
March 24, 2015

The Gift of Adapting

Life is full of conflict and challenges, yet we humans are full of resilience. Whenever we find ourselves in trying times, we grow, we change, we acclimate, we adapt. Hosts Henna Hundal and Asya Gonzalez navigate the topic of...
March 17, 2015

The Gift of Achievement

Host Henna Hundal interviews teen TV stars about achieving their goals plus BTSYA volunteer sings..Every week, Express Yourself! will bring you a timulating program based on a chapter from our award winning book Be the Star You Are! for Teens.
March 10, 2015

The Gift of Acceptance

Even superheroes have flaws, even great literary characters have foibles. We have to learn to accept both our strengths and our weaknesses in order to live fulfilling lives. In this powerful show, hosts Henna Hundal and Asya ...
March 3, 2015

This week’s theme is The Gift of Ability where we examine ways to harness your potential to positively impact the world.

Beginning this week, Express Yourself!™ will bring you a stimulating program based on a chapter from our award winning book Be the Star You Are!® for Teens. (http://starstyleradio.net/Store.html) This week’s theme is The Gift...
Feb. 24, 2015

The Power of a Conversation

Conversations are limitless. When two or more individuals get together, magic happens as they discuss the weather, sports, fashion, books, movies, school, challenges, and life in general. There is power in a conversation. The...
Feb. 17, 2015

Time Management

Young or old, male or female, student or professional, if you’ve ever faced a deadline in your life, you know the allure of procrastination. Due dates always seem to defy clock, bombarding us relentlessly. The quest to use ou...
Feb. 10, 2015

Love Makes the World Go Round

When we think of Valentine’s Day, we think of hearts, red roses, cupid, and love. Love is magical, transformational, the essence of life itself. Hosts Henna Hundal and Youngjoo Ahn interview author and astrologer, Jessica She...
Feb. 3, 2015

Guns, HIV, and Teens

In our multifaceted, multidimensional world, complicated issues arise every day. With these problems often growing and intertwining with others, it’s important to probe all the linkages to develop effective solutions. In Heal...
Jan. 27, 2015

Teen Trends

Taylor Swift, John Green, You Tube, Table 58. What do they have in common? Bold fashion styles. Beauty must-haves. The latest songs. The best new gadgets. Let’s face it: trying to stay informed about all the ever-evolving tee...
Jan. 20, 2015

No Bullying or Name Calling

Bullying, mocking, deriding, disparaging, taunting, ridiculing, name calling describe exactly the type of social and emotional pain that many kids endure every day. The time is now to nip this negativity in the bud. Our empow...
Jan. 13, 2015

How to Be Helpful!

Each day brings an opportunity to enliven, inspire, and elevate other people’s lives. The question is, how are you going to find the big and small ways to be caring and helpful? Hosts Henna Hundal and Asya Gonzalez explore wh...