Episodes
March 17, 2015
The Gift of Achievement
Host Henna Hundal interviews teen TV stars about achieving their goals plus BTSYA volunteer sings..Every week, Express Yourself! will bring you a timulating program based on a chapter from our award winning book Be the Star You Are! for Teens.
March 10, 2015
The Gift of Acceptance
Even superheroes have flaws, even great literary characters have foibles. We have to learn to accept both our strengths and our weaknesses in order to live fulfilling lives. In this powerful show, hosts Henna Hundal and Asya ...
March 3, 2015
This week’s theme is The Gift of Ability where we examine ways to harness your potential to positively impact the world.
Beginning this week, Express Yourself!™ will bring you a stimulating program based on a chapter from our award winning book Be the Star You Are!® for Teens. (http://starstyleradio.net/Store.html) This week’s theme is The Gift...
Feb. 24, 2015
The Power of a Conversation
Conversations are limitless. When two or more individuals get together, magic happens as they discuss the weather, sports, fashion, books, movies, school, challenges, and life in general. There is power in a conversation. The...
Feb. 17, 2015
Time Management
Young or old, male or female, student or professional, if you’ve ever faced a deadline in your life, you know the allure of procrastination. Due dates always seem to defy clock, bombarding us relentlessly. The quest to use ou...
Feb. 10, 2015
Love Makes the World Go Round
When we think of Valentine’s Day, we think of hearts, red roses, cupid, and love. Love is magical, transformational, the essence of life itself. Hosts Henna Hundal and Youngjoo Ahn interview author and astrologer, Jessica She...
Feb. 3, 2015
Guns, HIV, and Teens
In our multifaceted, multidimensional world, complicated issues arise every day. With these problems often growing and intertwining with others, it’s important to probe all the linkages to develop effective solutions. In Heal...
Jan. 27, 2015
Teen Trends
Taylor Swift, John Green, You Tube, Table 58. What do they have in common? Bold fashion styles. Beauty must-haves. The latest songs. The best new gadgets. Let’s face it: trying to stay informed about all the ever-evolving tee...
Jan. 20, 2015
No Bullying or Name Calling
Bullying, mocking, deriding, disparaging, taunting, ridiculing, name calling describe exactly the type of social and emotional pain that many kids endure every day. The time is now to nip this negativity in the bud. Our empow...
Jan. 13, 2015
How to Be Helpful!
Each day brings an opportunity to enliven, inspire, and elevate other people’s lives. The question is, how are you going to find the big and small ways to be caring and helpful? Hosts Henna Hundal and Asya Gonzalez explore wh...
Jan. 6, 2015
Setting Goals for the New Year
A new year brings a new attitude! As we dash hard and strong into 2015, we have the chance to begin another chapter of our lives -- a fresh start. The question is,how will you make the most of this opportunity for renewal? Ou...
Dec. 16, 2014
‘Tis the Season to Celebrate
Rejoice! It is the season to be filled with gratitude, merriment, and mirth. Hosts Henna Hundal and Asya Gonzalez have created a fun and festive program sharing creative ways to make this holiday as joyous as possible. Baking...
Dec. 9, 2014
Importance of Life Skills
Our most formative years are between birth and the time we leave home around age 18. Young people are impressionable, soft clay ready to be molded. We heed the signposts, mentally taking note about how to navigate our world. ...
Dec. 2, 2014
Raising CEO Kids
How do young people launch a business or a non-profit? Entrepreneurial hosts Henna Hundal and Asya Gonzalez discuss their personal journeys into the business world and give credit to their guides and mentors behind the scenes...
Nov. 18, 2014
Third Anniversary and Thanksgiving Celebrations
On behalf of the entire Express Yourself!™ radio team, we are grateful to be celebrating our third-year anniversary of weekly broadcasts! It’s been a humbling, awe-inspiring, transformational journey filled with teen reporter...
Nov. 11, 2014
The Importance of Empathy
Empathy is a form of positive communication. To aid us in cultivating empathetic attitudes, hosts Henna Hundal and Caiseen Kelley welcome three YA authors onto the program who have empathy as a foundation of many of their sto...
Nov. 4, 2014
Domestic Violence Awareness with Henna and Asya
Domestic violence happens to men and women, straight, gay, and transgender of all ages. Domestic violence has reached epidemic status in America with teen abusive relationship incident rates rising. Our star hosts, Henna Hund...
Oct. 28, 2014
Halloween Spooktacular
The season of screams and scares is officially here! Halloween is right around the corner, and it’s time to embrace your inner ghoul. For a skelton’s spooktacular holiday inspiration, Express Yourself!™ gets you into the spir...
Oct. 21, 2014
Drugs, Alcohol, and Red Ribbon Week
Margaret Mead said, “Never doubt that a group of small, thoughtful, committed citizens can change the world; Indeed, it’s the only thing that ever has.” Red Ribbon Week was the brainchild of the National Family Partnership in...
Oct. 14, 2014
Fear
No matter how old are, how big you are, or how brave you are, we all have our fears. Some fears we outgrow, but others stay with us for years -- housed in the corners of our minds and the nerve endings of our bodies. Fear com...
Oct. 7, 2014
Astrology and Astronomy
Whether you are young or old, the sky is a source of wonder. The burning ball of fire that lights up our solar system, the moon that casts shadows on a calm, dark night, the heavens are majestic. People often conflate astrolo...
Sept. 30, 2014
Humanities and Science
Science is everywhere. From the stars that light the night sky to the intricate patterns on a butterfly’s wings, science is at play in all parts of our world and is continually making our lives so great. Hosts Henna Hundal an...
Sept. 23, 2014
Model United Nations
Do you have a Model United Nations at your school? After listening to our hosts/resporters, Ryan Sim, Katelyn Darrow, and Henna Hundal discuss this simulation of the United Nations, you’ll want to find out how to bring MUN to...
Sept. 16, 2014
Back to School Frenzy
It's time to go back to school! Our Express Yourself!™ hosts, Courtney Cheng and Henna Hundal along with our reporters, Caiseen Kelley and Asya Gonzalez provide everything you need to rev up the excitement for a new year of l...