Episodes

What does it mean to be daring? It’s time to step out of your comfort zone, take on a new challenge, be bold, be strong, become the best you! Hosts Rachel Glass and Henna Hundal chat with author Lee Kelly, author of City of Savages, a former high profile attorney who dared to become a writer. After the Red Allies turn New York City into a POW camp, two sisters must decipher the past in order to protect the future in this action-packed thriller with a dual narrative. Rachel reads her chapter of D...

The rich earth is filled with marvels in every nook and cranny. Don’t merely accept this grandeur, but rather seek it out. Strive to be curious. Host Henna Hundal discusses how being curious and creative sets us free and offers unlimited possibilities in all realms. Alex Pawlakos brings his new segment HealthRap to Express Yourself!™ with the curious and exciting happenings in the medical arena. Reporters and writers are high on the list of professionals who need to be curious. Former newspaper ...

Do you take your freedom for granted. Growing up in the free world, especially in the United States, it is easy to get complacent. As our day of independence approaches, our star hosts and reporters, Henna Hundal, Asya Gonzalez, Katelyn Darrow, and Brigitte Jia weigh in on what freedom means to them and what they are doing to celebrate this gift of life manifestation. Katelyn talks about her work with Amnesty International and the importance of participating in peaceful protests. Asya expresses ...

Communication is the key to effectively communicate our ideas, visions, and desires in order to reach a higher state of mutual understanding. Hosts Henna Hundal and Asya Gonzalez interview relationship specialist Milton Quibner, host of the podcast Get Over Yourself! The Milt ‘n Mia Show! Milt is the author of How High Should I Jump: The Satirical Guide to Pleasing Today's Woman. He shares his philosophy on living life to the fullest with honest, straight forward communication skills. The newest...

Anita Telle has a mission: To teach acceptance and love to children ages 4 – 9 so they will grow up to be amazing, supportive and loving teenagers, immune to peer pressure and bullying.

Challenges are our greatest teachers. Out of each challenge you emerge a stronger, wiser, and more well-equipped human being. Hosts Henna Hundal and Asya Gonzalez examine how you can embrace your struggles and see them as opportunities for growth. They interview world-renowned scientist of artificial intelligence, Dr. Steve Omohondro, a scientist, professor, author, software architect, and entrepreneur doing research that explores the interface between mind and matter. He published the book Geom...

Every week, teen hosts examine a chapter from the award winning book, Be the Star You Are!® for Teens by Cynthia Brian.

The theme for this week is The Gift of Remembrance.

Every week, Express Yourself! will bring you a stimulating program based on a chapter from our award winning book Be the Star You Are! for Teens. This week, the theme is The Gift of Beauty

Each week we bring you a stimulating, mind-bending, motivating program based on a chapter from our award winning book Be the Star You Are! for Teens.

Every week, Express Yourself!™ will bring you a stimulating program based on a chapter from our award winning book Be the Star You Are!® for Teens.

Inspired by the book, Be the Star You Are!® for TEENS, this episode of Express Yourself!™ focuses on appreciation. Special guest is a Pulitzer Prize winner.

When the days get longer, the times get tougher, and life in general becomes stressful, finding little ways to amuse yourself is the key to being a happy you. Teen hosts Henna Hundal and Asya Gonzalez help you release stress and follow your passions with their exciting guests. First up are the rocking Mother/Daughters country trio, Lucy Angel with Mom Kate and daughters Lindsay and Emily ! They star in the docu-series, “Discovering Lucy Angel” on AXS TV and their newest single “Crazy Too” airs o...

It’s important to feel validated and appreciated. Affirmation is a fundamental need of all humans. Hosts Henna Hundal and Katelyn Darrow share their personal experiences and interview a former international model and actress turned sell-esteem magazine publisher. Detail Description It’s important to feel validated and appreciated. Affirmation is a fundamental need of all humans. Hosts Henna Hundal and Katelyn Darrow share their personal experiences with ways they offer affirmation to themselves ...

Hosts of Express Yourself!™, Henna and Asya, invite you to scratch off another item on your bucket list with this week's theme of The Gift of Adventure, with excerpts from the book, Be the Star You Are!® for Teens.

Life is full of conflict and challenges, yet we humans are full of resilience. Whenever we find ourselves in trying times, we grow, we change, we acclimate, we adapt. Hosts Henna Hundal and Asya Gonzalez navigate the topic of adapting to change with Global Talk reporter, Ryan Sim who uses the current California drought as an example of adapting to different scenarios. Henna and Asya also interview author Sandy Goldsworthy with her books Aftermath and Aftershock, as she talks about how adaptation...

Host Henna Hundal interviews teen TV stars about achieving their goals plus BTSYA volunteer sings..Every week, Express Yourself! will bring you a timulating program based on a chapter from our award winning book Be the Star You Are! for Teens.

Even superheroes have flaws, even great literary characters have foibles. We have to learn to accept both our strengths and our weaknesses in order to live fulfilling lives. In this powerful show, hosts Henna Hundal and Asya Gonzalez give you the tools you need to appreciate the gift of acceptance. The teens interview entrepreneur and actor Jake Johnson, who started his first family business venture at age eight. Now in high school, Jake was recently named the winner of Warren Buffett's Grow You...

Beginning this week, Express Yourself!™ will bring you a stimulating program based on a chapter from our award winning book Be the Star You Are!® for Teens. (http://starstyleradio.net/Store.html) This week’s theme is The Gift of Ability where we examine ways to harness your potential to positively impact the world. We all have a talent. And when we use our abilities in ways that bring light to our lives and joy to others, we achieve our true purpose. Hosts Henna Hundal and Asya Gonzalez intervie...

Conversations are limitless. When two or more individuals get together, magic happens as they discuss the weather, sports, fashion, books, movies, school, challenges, and life in general. There is power in a conversation. The conversation flow freely in today’s show as hosts Henna Hundal and Katelyn Darrow interview two authors, Christy Whitman and Rachel Wilson. New York Times best-selling author of three books including Taming Your Alpha Bitch, Christy Whitman, just released her latest book, T...

Young or old, male or female, student or professional, if you’ve ever faced a deadline in your life, you know the allure of procrastination. Due dates always seem to defy clock, bombarding us relentlessly. The quest to use our time most effectively is a universal struggle. Hosts Henna Hundal and Katelyn Darrow with reporter, Asya Gonzalez lead a discussion on the necessity of time management. Some of their tips include: -Use an organizer -Know your deadlines -Learn to say “No” to some opportunit...

When we think of Valentine’s Day, we think of hearts, red roses, cupid, and love. Love is magical, transformational, the essence of life itself. Hosts Henna Hundal and Youngjoo Ahn interview author and astrologer, Jessica Shepherd, about her books A Love Alchemist’s Notebook: Magical Secrets For Drawing Your True Love Into Your Life and Venus Signs. Jessica advocates thinking bigger when it comes to love and soul mates. Singer/songwriter, Dylan Rouda, releases his new single, Polaroid Picture. D...

In our multifaceted, multidimensional world, complicated issues arise every day. With these problems often growing and intertwining with others, it’s important to probe all the linkages to develop effective solutions. In Health with Henna, Henna Hundal provides a brief synopsis and history of HIV/AIDS and dispels common myths. Social Responsibility reporter, Asya Gonzalez offers a balanced insight on guns and violence. Both Henna and Asya interview filmmaker, author, and producer, Yasmin Shiraz ...

Taylor Swift, John Green, You Tube, Table 58. What do they have in common? Bold fashion styles. Beauty must-haves. The latest songs. The best new gadgets. Let’s face it: trying to stay informed about all the ever-evolving teen trends can be exhausting! Worry not, though – Express Yourself!™ is here to help keep you “in the know”! Under-recognized for their influence in the teen trend world, books are a huge part of young people’s lives, and they have the potential to catch on like wildfire, part...