Episodes
Sept. 8, 2024
Fun with our Grandparents!
Grandparents are both our past and our future. In some ways, they are what has gone before, and in others, they are what we will become. —Fred Rogers Hosts Julia and Keerthi talk about the superpowers of grandparents. They po...
Sept. 1, 2024
Teen Representation in Cinema
“The cinema has no boundary; it is a ribbon of dream.” - Orson Welles Are teens accurately represented in films and TV shows? Host Keerthi and reporter Hasini don’t think so. They tackle this issue and agree that teens are of...
Aug. 25, 2024
How Parents Shape Our Views
“Behind every young child who believes in himself is a parent who believed first.” –Matthew Jacobson Our parents are like our first influencers. They were there before social media, showing us how to navigate life. Host Julia...
Aug. 18, 2024
Animals and Mental Health
When we think about animals, we often imagine them as playful companions or majestic creatures in the wild. Host, Keerthi tells us that animals also play a crucial role in our health. Animals are far more than just pets or wi...
Aug. 11, 2024
Evolving into Your Future Self…Regardless
Be not afraid of growing slowly; be afraid only of standing still.— Chinese Proverb Teens are often told to think about the future. This is a challenging and overwhelming task at that age. Host Hasini shares her personal drea...
Aug. 4, 2024
Elections and Maternal Mortality Inequities
Want to know what teens think about the 2024 elections and the nominees? Join hosts Julia and Hannah as they both provide election history as well as their personal thoughts. They interview guest teen Viranshi Vira who discus...
July 28, 2024
Traveling
“A journey is best measured in friends rather than miles.” – Tim Cahill Returning just hours before the broadcast from a phenomenal choral tour of South Africa, jet-lagged and seasoned teen host, Julia, enthusiastically talks...
July 14, 2024
Speaking and Debating
“You can speak well if your tongue can deliver the message of your heart.”-John Ford Does your stomach turn into circles if you must give a speech? How do you react when you must debate someone? Our two teen hosts, Julia and ...
June 30, 2024
The Meaning of Freedom
“Posterity! You will never know how much it cost the present generation to preserve your freedom! I hope you will make a good use of it.” – John Adams Our Express Yourself!® hosts are traveling, so producer, Cynthia Brian, is...
June 16, 2024
What is Beauty?
“Beauty begins the moment you decide to be yourself.” - Coco Chanel We all know the saying “beauty is in the eye of the beholder”, but does that truly describe the meaning of true beauty? Host Charvi shares how our perception...
June 2, 2024
Reducing Gun Violence
Sharanya and Keerthi host a program about a critical topic that affects Americans: gun control. Reducing gun violence is challenging because of the polarization around the issue. Keerthi talks about advocating for the Second ...
May 26, 2024
The Tragedy of Addiction
“Rock bottom became the solid foundation on which I rebuilt my life.”- J.K. Rowling Teen host Sharanya shines light on substance abuse. Addressing teen substance abuse requires a collective effort to raise awareness, promote ...
May 19, 2024
Healthy Eating
“Let thy food be thy medicine and thy medicine be thy food.” – Hippocrates Host Julia is a fifteen-year-old female teen athlete, competing nationally in multisports including triathlon and aquathlon. She offers tips on person...
May 12, 2024
Encore Celebrating Be the Star You Are!®, Winner of 2024 Nonprofit of the Year
Today we bring you a very special program celebrating the win of Be the Star You Are!® as the Top NONPROFIT of the YEAR. Hosts Sharanya, Keerthi, Saanvi Phaneendra, and Julia all had the honor of being in attendance at the aw...
May 5, 2024
Encore Celebrating Be the Star You Are!®, Winner of 2024 Nonprofit of the Year
Today we bring you a very special program celebrating the win of Be the Star You Are!® as the Top NONPROFIT of the YEAR. Hosts Sharanya, Keerthi, Saanvi Phaneendra, and Julia all had the honor of being in attendance at the aw...
April 28, 2024
Celebrating Be the Star You Are!®, Winner of 2024 Nonprofit of the Year
Today we bring you a very special program celebrating the win of Be the Star You Are!® as the Top NONPROFIT of the YEAR. Hosts Sharanya, Keerthi, Saanvi Phaneendra, and Julia all had the honor of being in attendance at the aw...
April 21, 2024
Adventures
Not all who wander are lost. - J.R.R. Tolkein Do you like to experience adventures or are you afraid of new trails? Host Keerthi navigates the realm of adventures. Keerthi states that we are all called to adventure in our uni...
April 14, 2024
Adjust and Adapt with Teen Host Sharanya
“We cannot direct the wind, but we can adjust the sails.” – Dolly Parton.” In the constantly evolving landscape of the 21st century, adaptability has emerged as a crucial skill set, indispensable for success and survival. As ...
April 7, 2024
UFO... Contact from the Pleiades
In the deepest sense the search for extraterrestrial intelligence is a search for ourselves. - Carl Sagan, an American astronomer and planetary scientist Welcome, cosmic explorers, to this week’s edition of Space Spotlight, w...
March 31, 2024
CRSIPR
We are at the dawn of a new era in human history. New technologies have the potential to change the life of every person on the planet in profound ways.” - Francis Collins Would you like to birth children that look like Barbi...
March 24, 2024
Mental Health and Social Media
“When your mental health becomes impacted by social media then it is time for a detox.” — Germany Kent Are you indulging in social media? How do you feel? Host Keerthi, who loves social media, navigates the negatives and posi...
March 17, 2024
Skills Versus Abilities
“Only those who have the patience to do simple things perfectly ever acquire the skill to do difficult things easily.” — James J. Corbett Skills and abilities? They sound like synonyms…but are they. An ability is defined as t...
March 10, 2024
Teen Life and Teens Tutor Teens
“It’s rough being a teenager in this day and age.” ? Kay Panabaker Express Yourself! examines teen life and a free program for tutoring by teens. Nerd extraordinaire, Keerthi, starts the show with a humorous segment on a jour...
March 3, 2024
The Wisdom and Power of Teen Girls
“A girl should be two things: who and what she wants” ? Coco Chanel What are the pressures society puts upon teenage girls? Teen hosts Julia and Keerthi have a lively discussion about their struggles and experiences with peer...