Episodes

Self-care is the art of nurturing your mind, body, and soul to achieve inner harmony. Host Diya talks about one of the most important actions that play into everyday life: the practice of self-care and building healthy relati...

"AI is not a threat, but a tool—one that amplifies human ingenuity and expands the boundaries of what’s possible." — Satya Nadella Host Saanvi Phaneendra tackles one of the most debated and mind-blowing topics in the world of...

“You have within you right now, everything you need to deal with whatever the world can throw at you."— Brian Tracy Host Julia Howe starts by discussing teen health and doctor appointments. She offers these tips: Prioritize m...

“Let us always meet each other with a smile, for the smile is the beginning of love.” —Mother Teresa Julia Howe hosts a program focusing on love. We are celebrating Valentines day. It’s that time of the year, outside it’s fre...

Teen hosts were under the weather for today’s broadcast, so producer, Cynthia Brian, interviewed reporter Milan about plans for 2025. It’s been 25 years since the millennial celebration, many years before our young volunteers...

"The real voyage of discovery consists not in seeking new landscapes, but in having new eyes." – Marcel Proust Imagine this: a powerful ancient civilization, built on advanced technology and opulence, suddenly disappearing be...

"The Earth is the cradle of humanity, but mankind cannot stay in the cradle forever." · Host and reporter of Space Spotlight, Saanvi Phaneendra, embarks on a journey beyond our planet to explore sustainability in the universe...

“Ask not what your country can do for you – ask what you can do for your country.” – JFK Host Keerthi travels back to the inauguration of George Washington to give a humorous, yet informative history of Presidential inaugurat...

A recent Gallup poll indicates that “ approximately 85% of employees are unhappy in their jobs”. STEM fields play a crucial role in addressing global challenges, including technological advancements, medical breakthroughs, en...

The best way to spread cheer is singing loud for all to hear. — Elf (attributed to Buddy the Elf, written by David Berenbaum) Express Yourself! teen radio host, Julia Howe, is part of a Grammy-winning choral group who have re...

“The joy of brightening others’ lives becomes for us the magic of the holidays” WC Jones Have you ever spent the holidays in a different part of the world from your home? Sharanya and Diya share fun places where they have tra...

“Blessed is the season which engages the whole world in a conspiracy of love.” –Hamilton Wright Mabie Ah, the holidays. For some, it's the most magical time of the year—twinkling lights, cozy nights, and the smell of cookies ...

“The poll that matters is the one that happens on election day.” – Heather Wilson Teen radio host Keerthi discusses the results of the 2024 election and reports on how teens are reacting to the results. She first provides a h...

“Gratitude is when memory is stored in the heart and not in the mind.” – Lionel Hampton Julia hosts a special Thanksgiving program focused on gratitude and thankfulness. Julia tells the true history of the first Thanksgiving,...

Preserve and cherish the pale blue dot, the only home we’ve ever known. -Carl Sagan As humanity ventures deeper into space, a big challenge has become the effects of space debris. Saanvi Phaneendra discusses what space debris...

“Young people are not just the leaders of tomorrow; they are the change-makers of today.” – Barack Obama Julia and Keerthi host this election episode to discuss how teens influence election outcomes. Julia focuses on the new ...

“Technology, like art, is a soaring exercise of the human imagination” - Daniel Bell Saanvi Phaneendra, host for today’s AI presentation , is the founder of Galactic Getaway, a nonprofit dedicated to inspiring curiosity and p...

Hosts Julia, Keerthi, and Sharanya, along with volunteers Ella and Sean star in this special edition of Express Yourself!™ Teen Radio as they reminisce about the extraordinary celebration in which they participated on Septemb...

Challenges are what make life interesting and overcoming them is what makes life meaningful. – Joshua J. Marine Host, Saanvi Phaneendra with reporters Diya and Hasini tackle a topic that every teen can relate to: challenges. ...

“Where words fail, music speaks.” - Hans Christian Andersen Music has a unique power to tap into our emotions in a way that almost nothing else can. Hasini hosts a program focusing on the positive impact music has on our live...

Parade, Party, Pear and Wine Festival Keerthi hosts this program with Be the Star You Are!® to discuss the parade, Pear and Wine Festival on September 28. Sean, our videographer joins Keerthi to talk about why he became the p...

“Story, as it turns out, was crucial to our evolution -- more so than opposable thumbs. Opposable thumbs let us hang on; story told us what to hang on to.” - Lisa Cron He sued Donald Trump and won? So begins the conversation ...

Grandparents are both our past and our future. In some ways, they are what has gone before, and in others, they are what we will become. —Fred Rogers Hosts Julia and Keerthi talk about the superpowers of grandparents. They po...

“The cinema has no boundary; it is a ribbon of dream.” - Orson Welles Are teens accurately represented in films and TV shows? Host Keerthi and reporter Hasini don’t think so. They tackle this issue and agree that teens are of...