Episodes

The midterm elections are approaching and our Express Yourself!™ teens, hosts Ruhani and Keerthi and reporter Kevin have important thoughts to be considered. Keerthi starts the segment in her usual humorous monologue talks ab...

If you are working on college admissions or are interested in knowing what admissions officers at universities are seeking in a prospective student, this episode of Express Yourself!™ is a must listen. Ruhani, a high school s...

Maggie hosts an hour of celebrating the arts with special guest artist and illustrator, Jensen Russell. Jensen illustrated the new children’s picture book authored by Cynthia Brian, No Barnyard Bullies and will be illustratin...

In today’s episode of Express Yourself!, hosts Hannah and Ruhani delve into serious topics such as feminism and misogyny. Hannah explains the rise of femicide and how sexist media has contributed to these rates. In the next s...

Why are the policies and ethics of business so important? What exactly goes into the products we are buying? Hannah Sahota, the 17-year-old founder of the charitable organization Hannah’s Project, passionate tutor and activis...

Why is water so important? About 71 percent of the Earth's surface is water-covered, and the oceans hold about 96.5 percent of all Earth's water. Water also exists in the air as water vapor, in rivers and lakes, in icecaps an...

Sharanya sits in the host chair to discuss the shock and sadness of terrorist attacks, especially that of 9/11/01. She wasn’t even born when it happened, but the aftereffects of that horrific day linger in the hearts and mind...

Another scientific episode from our very intellectual teens at Express Yourself! In segment one, Keerthi humorously describes biotechnology. She looks at the advantages of biotech. Biotech can help produce healthier foods, si...

Nanotechnology refers to the branch of science and engineering devoted to designing, producing, and using structures, devices, and systems by manipulating atoms and molecules at the size of 100 nanometres (which is 100 millio...

“Each time a woman stands up for herself, without knowing it possibly, without claiming it, she stands up for all women.” ? Maya Angelou Hannah, Ruhani, Keerthi, and Sharanya stand up for all women. Keerthi offers an insightf...

“Food is everything we are. It's an extension of nationalist feeling, ethnic feeling, your personal history, your province, your region, your tribe, your grandma. Its inseparable from those from the get-go” – Anthony Bourdain...

Can summer vacation be over already? Yes, for most students, classes begin this week. No more sleeping late and going to bed whenever. It’s time to hit the books and make sure you make the bell. Producer, Cynthia Brian introd...

Ruhani, Sharanya, and Keerthi showcase a program about different types of journalistic endeavors. What is journalism? According to Britannica, journalism is “the collection, preparation, and distribution of news and related c...

“There’s nothing wrong with you. There’s a lot wrong with the world you live in.” –Chris Colfer According to the CDCR, “LGBTQIA+ is an inclusive term that includes people of all genders and sexualities, such as lesbian, gay, ...

What is the metaverse? There are two types of metaverses. The one with a capital M is the Metaverse being created by Facebook, aka Meta. The metaverse without a capital “m” is a general term used to define a virtual reality s...

The definition of energy healing is holistic practice that activates the body's subtle energy systems to remove blocks. By breaking through these energetic blocks, the body's inherent ability to heal itself is stimulated. . I...

Our Nerd Extraordinaire, Keerthi, provides an impromptu history class at peak summer break time, (just in case you are having too much fun)on the lead-up to the signing of the Declaration of Independence from the perspective ...

“If it comes from a plant, eat it. If it was made in a plant, don’t!” Michael Pollan An allergy is when your immune system reacts to an allergen. The type of reaction that occurs can vary from mild to severe. Some of the most...

According to Express Yourself! host, Ruhani’s Spotify statistics, her most-listened to artists are Harry Styles, Taylor Swift, Phoebe Bridgers, and Mitski. All amazing singers. But anyone who knows her knows that her favorite...

“I love how summer just wraps its arms around you like a warm blanket” - Kellie Elmore School is out for the summer and it’s time to have fun, create memories, and discover new adventures. Sharanya co-hosts for the first time...

“Good nutrition creates health in all areas of our existence. All parts are interconnected.” - T. Collin Cambell Rose hosts a program about her favorite topic, food and nutrition. In her segment Bite share she discusses the i...

“Fraud is the daughter of greed” -John Grant Over 49 million people were victims of identity theft in 2020. This resulted in $13 billion in damages from “traditional” identity theft, i.e., people losing their info through dat...

“Education is the most powerful weapon which you can use to change the world” Nelson Mandela Why is education critical to success? The Express Yourself!™ teens have a lively discussion on various aspects of learning. In segme...

Other than indigenous people, everyone in the US has immigrant blood. Yet immigration policy has been a heated political issue for decades. Hosts rose and Ruhani investigate the various aspects of immigration. Rose discusses ...