Episodes

Can summer vacation be over already? Yes, for most students, classes begin this week. No more sleeping late and going to bed whenever. It’s time to hit the books and make sure you make the bell. Producer, Cynthia Brian introd...

Ruhani, Sharanya, and Keerthi showcase a program about different types of journalistic endeavors. What is journalism? According to Britannica, journalism is “the collection, preparation, and distribution of news and related c...

“There’s nothing wrong with you. There’s a lot wrong with the world you live in.” –Chris Colfer According to the CDCR, “LGBTQIA+ is an inclusive term that includes people of all genders and sexualities, such as lesbian, gay, ...

What is the metaverse? There are two types of metaverses. The one with a capital M is the Metaverse being created by Facebook, aka Meta. The metaverse without a capital “m” is a general term used to define a virtual reality s...

The definition of energy healing is holistic practice that activates the body's subtle energy systems to remove blocks. By breaking through these energetic blocks, the body's inherent ability to heal itself is stimulated. . I...

Our Nerd Extraordinaire, Keerthi, provides an impromptu history class at peak summer break time, (just in case you are having too much fun)on the lead-up to the signing of the Declaration of Independence from the perspective ...

“If it comes from a plant, eat it. If it was made in a plant, don’t!” Michael Pollan An allergy is when your immune system reacts to an allergen. The type of reaction that occurs can vary from mild to severe. Some of the most...

According to Express Yourself! host, Ruhani’s Spotify statistics, her most-listened to artists are Harry Styles, Taylor Swift, Phoebe Bridgers, and Mitski. All amazing singers. But anyone who knows her knows that her favorite...

“I love how summer just wraps its arms around you like a warm blanket” - Kellie Elmore School is out for the summer and it’s time to have fun, create memories, and discover new adventures. Sharanya co-hosts for the first time...

“Good nutrition creates health in all areas of our existence. All parts are interconnected.” - T. Collin Cambell Rose hosts a program about her favorite topic, food and nutrition. In her segment Bite share she discusses the i...

“Fraud is the daughter of greed” -John Grant Over 49 million people were victims of identity theft in 2020. This resulted in $13 billion in damages from “traditional” identity theft, i.e., people losing their info through dat...

“Education is the most powerful weapon which you can use to change the world” Nelson Mandela Why is education critical to success? The Express Yourself!™ teens have a lively discussion on various aspects of learning. In segme...

Other than indigenous people, everyone in the US has immigrant blood. Yet immigration policy has been a heated political issue for decades. Hosts rose and Ruhani investigate the various aspects of immigration. Rose discusses ...

Host Rose Sarner is back with her segment bite share where she discusses urban food policy, the importance of food access, and nutrition in general. Enriching local communities is critical. Strengthening social connectedness ...

What is public health? Public health is the science of and art of preventing disease, prolonging life, and promoting health through the organized effort and informed choices of society, organizations, public and private commu...

The Earth. Our habitat. A place we cherish. The world honors Mother Earth on Friday, April 22, 2022 and we are celebrating by participating in the Earth Gratitude e-Festival. Be the Star You Are!® Founder/Executive Director, ...

Are teenagers driving? What is their perspective about getting their driver’s license. Ruhani hosts this show about mobility for young people. In the first segment, Kevin Choo brings us a fascinating segment of A.I. and IS di...

“If we change the criteria for purchasing all foods in public schools, and buy directly from the farmers and ranchers that are caring for the land regeneratively, we will address climate change and teach the next generation t...

“Child slavery is a crime against humanity. Humanity itself is at stake here.” —Kailash Satyarthi The internet is a powerful tool and an integral part of modern society. Living in a fast-paced digital world, individuals can c...

“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” - Maya Angelou Do you volunteer to help others? If not, why not? The paradigm of life...

Education is the most powerful weapon which you can use to change the world. — Nelson Mandela. As spring begins, colleges send letters of rejection or acceptance to teenagers across the world. Hosts Sidney and Ruhani discuss ...

Would you like to be an entrepreneur or a leader? Host Diya Hituvalli brings her segment of Silver Lining talking about an social entrepreneurship initiative she developed called KeepMeSafe, a voice recognition technology to ...

Nonprofit organizations operate with the primary objective of benefiting society. Nonprofit organizations play a growing role in the social and economic well-being of the United States. They provide services, goods, and resou...

Hosts Rose and Ruhani interview astrologer/numerologist Jesse Kalsi, author of All About Numbers. No doubt you’ve heard about numerology, the study of the influence of numbers on your life and destiny. But chances are you’ve ...