Episodes

Are you a Doer or Excuser? What are your special skills? What do you enjoy that brings value to yourself and others? Finding your niche is really about connecting to the truth within. It is knowing what feels right from your heart. Being open to opportunities enables us to take steps to manifest our desires. Guest Munira Zahabi, The Niche Navigator firmly believes that all people have a niche that makes us stand out and express our uniqueness. We all feel we are meant to do something great but w...

Education during the New Normal is scary, unpredictable and frustrating for parents and children. In the midst of our current challenge, schools are trying to transform their approaches offering a mix of traditional classes (with students attending in person) along with distance learning. Guest Karen Gibson, an educator for over 25 years, has taught in public schools and a psychiatric hospital. She founded Brain Builders in 1999, a private tutorial service, and offers virtual tutorial sessions. ...

Can you see the invitation? These extraordinary times are quickening the impulse to advance our innate, evolutionary capacities which support the recovery and expression of our full and true nature. Our individual and collective shift to awakened wholeness is needed during these transitions. Personal presence-that is, the freedom from the compulsions of our automatic nature and direct contact with our inner centers of intelligence -provides access to more of who we are and to the richness and im...

How do you feel about yourself? Do you feel worthy? Do you treat yourself well? The most important relationship you can have is with yourself. You are worthy of your own love. Being at peace, finding fulfillment and living in joy are desires of our heart. Guest Dede Lyons, Feel Good Express Love Coach, will share empowering Self-Love Tools that will change your life. Whether it's romantic, parental, sisterly or community love, you will experience more open-hearted fulfillment and become a love m...

What is holding you back in your life? How can you find your joy that has been locked away? Guest Belinda Farrell has overcome major life challenges including the suicide of her son, complete financial loss, and healing a degenerated spine without surgery. By using acient Hawaiiain techniques and accepting responsiiblity for every aspect of her life, she was able to rise from the ashes, find her friggin' joy, and now she's sharing this invaluable information with others in her book, Find Your Fr...

Expand your creativity through passions and gifts to shine love light. Guests Jaz Gill, poet, and Rita Koivunen, artist, will share their inspirational creative talents of Poetry and Art in their first book collaboration, True Grace: An Inspirational Poetry and Paintings to Awaken the Soul and Heal the Heart. This book brings healing, love and light to humanity via the words and images combined to awaken the reader to a heightened sense of connection. Jaz and Rita are currently working on their ...

What is my passion? What is my purpose? How can I express my true self? These are questions contemplated by many who feel that something is missing in their lives. At times, our earthly existence can feel mundane as we seemingly go through the motions of being human and function on auto-pilot. Guest Shelly Wilson, Intuitive Medium and author of Embracing the Magic Within, invites us to consciously attune body, mind and spirit to the expression of our true self. She will show us how to activate, ...

Judy Satori speaks the Languages of Light energy frequencies from Source/God. This energy is designed to uplift humanity into a more expanded way of being and functioning in life. 'Ultralight' energy frequencies are received by the body at the level of the DNA code to 'switch on' previously dormant capacity, to enable us to function in a more expanded and optimal way. Although we are dealing with the challenges of a global pandemic, what is actually happening from a more expanded spiritual persp...

Almost everyone alive has had many challenges in their past. For many, our childhood was less than perfect yet we survived. Everyone has ancestors who survived horrific circumstances.They are your PAST and you epigenetically carry their unresolved experience within your own DNA. There is a way to disentangle from what is not yours to carry. Constellation healing provides the key to unlock the door of stored memories and reactions that do not serve your highest good. Guest Gary Stuart is a Master...

Are you happy right now? What would need to change for you to experience abundant joy? The world seems to be experiencing a happiness meltdown and it's a great time to reset priorities, relationships and future ambitions. In a time of physical distancing, we must be careful not to emotional distance from loved ones. Guest Crissy Butts, Happiness Coach, was gifted with a Happy Heart. She will share suggestions to enjoy greater happiness even in turbulent times and ways to deepen relationships. Sh...

Every moment we make choices. Questions about moves, jobs, relationships, health, and finance can be overwhelming. Our choices effect every aspect of our lives. How can we make the best choices aligned with our passion and purpose. It is essential to quiet the mind and tune in to our internal guidance system for direction. Sometimes we need the support and guidance to move us forward on our life's journey. Our Guest Debbie Johnson is here to give us this support. She is a renown Psychic/Medium w...

What do you appreciate? What aspects of yourself are you grateful for? Are you mindful of each present moment? Gratitude is an uplifting, heart-opening expression of appreciation for the abundance of life. Practicing gratitude can help us experience joy and better connections with others. Guest Melinda Kapor believes there is much to be grateful for when we take the time to see instead of just look. This is reflected and expressed in her words of wisdom, poetry and photography. When we look for ...

Feel Good Now! Open your heart and receive divine guidance that is available for you to access each moment in your daily life. Do you have a desire to attract abundance in romance, finance, career, health and spiritual connections? This empowering show will help you release joy blockers of worry, doubt and fears that disconnect you from your spiritual connections to Guardian Angels and inner peace. Guest Dede Lyons stepped away from her successful thirty-two year career in Broadcast Sales/Manage...

How can we reduce stress and relieve anxiety? How can we tap into our own power to improve our health and overall well-being? Caring for ourselves is the first step towards worthiness and self-love. Our Guest, Dr. Igor Iwanek, founder of Sound--Mind, has a keen appreciation for sound-mind body interconnectedness. As a well-being diplomat and internationally certified Yoga of Sound Instructor, he will show us how to use our innate listening skills to explore the infinite wellspring of awareness a...

We're all in this together, and we should do our part in making the world a better place now and for future generations.Our role as a conscious consumer will make a difference in acting without fear, caring for ourselves and our fellow human being, and living in peace with the environment. Right Livelihood is the prominent global theme of Guest Dato' Anwar Fazal promoted through education, research, public understanding and practical activities that contribute to a global ecological balance, aim...

Where are we in our consciousness is the vibration we are living in; and therefore, the way we see and interpret the circumstances of our lives. When we raise our vibration to the frequency of love and hold our awareness in this vibration, the life we perceive, which is the life we live, becomes filled with love. Love of ourselves, love of life, and love of others is the ultimate reality. Our Guest, Milly Diericx, raised her consciousness to this vibration which ultimately healed her from a debi...

Whatever your experience over the past few months, one thing is certain. You will have grown in some way. You may have experienced isolation, acute stress, financial losses, fear, anxiety, anger, helplessness, powerlessness, frustration, emotional trauma or loss of a loved one. How can you recover and emerge even stronger? How can you step into the world energized, and more powerful than ever? How can you emerge into this new world and see it as an opportunity and a gift? How can you use what yo...

Parenting can be a peaceful, loving and joyful experience but often presents overwhelming challenges that result in stress and anxiety. How can we parent without losing our sanity? Whether you are a mom, single dad or whatever defines your parenting role and responsibility, we all can benefit from learning more effective parenting strategies. Guest Karen Gibson, a mom, daughter and wife, can relate to protecting your child against all harm and ensuring the best possible life for them. However, s...

What is your legacy? Are you living your legacy now? Building a legacy gives us a sense of responsibility, makes an impact on the good of humanity, and serves as a foundation for our lives. Legacy building keeps us focused on our passion, aspirations, and selfless service with long term benefits for future generations. Most importantly, our legacy reflects a healthy sense of self with a desire to fulfill a higher purpose. Susie Brisco has spent her life living and loving her legacy and is known ...

A delightful insight into the opportunity to embrace who we are Being, So we can Do and Have what we Want. With one in two people with an autoimmune disease from stress and anxiety and doing it all to have their dreams, it's clearly time to change the strategy to focus on YOU. We all have the capacity to become who we want to be, do what we want to do to contribute to this world, and have all the love and joy we desire. Each one of us is unique and blessed with a unique set of talents and abilit...

What affects our capacity to be open for love? Clutter makes us feel stuck and stagnate.When most people think of clutter, they think of their physical stuff. Guest, Julie Coraccio believes that clutter is anything that prevents you from creating the life you choose, deserve and desire. What's your clutter that may be preventing you from finding love? Not only in your romantic relationships but also friendship and work relationships. What clutter do you have that prevents you from loving yoursel...

Are you feeling stuck with your body, stress, health, and work? Wonder why your belly, waist, and hips have excessive stubborn fat? Do you want to boost your digestive and metabolic systems? Do you desire to increase your daily clarity of mind and prevent premature aging? If so, you have tuned in to the right Episode. Mindful Eating for Vibrant Living is a fusion and culmination of the wisdom of Author Emily Regina Hsu's mother and grandmother, the wisdom of ancient Zen meditations, and the wisd...

In spite of advances in science, an increase in life span, a technology that connects us with practically the whole world, we live in an era of chronic diseases, mental stress, fatigue, family and social disconnection, and separation and loneliness. Why do we have these huge contrasts? Is it divine destiny reshaping us to become a different kind of human society? Are we ready to raise our consciousness and awareness to first become our best version and by doing what enables others to follow a le...

Healthcare is a 24/7 Industry. Healthcare professionals are suffering from burnout and compassion fatigue at record rates. It is important, now more than ever before, that we educate and encourage our healthcare professionals about the signs and symptoms of burnout and compassion fatigue, as well as give them tools to cope with work related stress. In this episode, Sondra and Hillary will share information about work they, and others, are doing at the University of Mississippi Medical Center (UM...