Episodes

Parenting can be a peaceful, loving and joyful experience but often presents overwhelming challenges that result in stress and anxiety. How can we parent without losing our sanity? Whether you are a mom, single dad or whatever defines your parenting role and responsibility, we all can benefit from learning more effective parenting strategies. Guest Karen Gibson, a mom, daughter and wife, can relate to protecting your child against all harm and ensuring the best possible life for them. However, s...

What is your legacy? Are you living your legacy now? Building a legacy gives us a sense of responsibility, makes an impact on the good of humanity, and serves as a foundation for our lives. Legacy building keeps us focused on our passion, aspirations, and selfless service with long term benefits for future generations. Most importantly, our legacy reflects a healthy sense of self with a desire to fulfill a higher purpose. Susie Brisco has spent her life living and loving her legacy and is known ...

A delightful insight into the opportunity to embrace who we are Being, So we can Do and Have what we Want. With one in two people with an autoimmune disease from stress and anxiety and doing it all to have their dreams, it's clearly time to change the strategy to focus on YOU. We all have the capacity to become who we want to be, do what we want to do to contribute to this world, and have all the love and joy we desire. Each one of us is unique and blessed with a unique set of talents and abilit...

What affects our capacity to be open for love? Clutter makes us feel stuck and stagnate.When most people think of clutter, they think of their physical stuff. Guest, Julie Coraccio believes that clutter is anything that prevents you from creating the life you choose, deserve and desire. What's your clutter that may be preventing you from finding love? Not only in your romantic relationships but also friendship and work relationships. What clutter do you have that prevents you from loving yoursel...

Are you feeling stuck with your body, stress, health, and work? Wonder why your belly, waist, and hips have excessive stubborn fat? Do you want to boost your digestive and metabolic systems? Do you desire to increase your daily clarity of mind and prevent premature aging? If so, you have tuned in to the right Episode. Mindful Eating for Vibrant Living is a fusion and culmination of the wisdom of Author Emily Regina Hsu's mother and grandmother, the wisdom of ancient Zen meditations, and the wisd...

In spite of advances in science, an increase in life span, a technology that connects us with practically the whole world, we live in an era of chronic diseases, mental stress, fatigue, family and social disconnection, and separation and loneliness. Why do we have these huge contrasts? Is it divine destiny reshaping us to become a different kind of human society? Are we ready to raise our consciousness and awareness to first become our best version and by doing what enables others to follow a le...

Healthcare is a 24/7 Industry. Healthcare professionals are suffering from burnout and compassion fatigue at record rates. It is important, now more than ever before, that we educate and encourage our healthcare professionals about the signs and symptoms of burnout and compassion fatigue, as well as give them tools to cope with work related stress. In this episode, Sondra and Hillary will share information about work they, and others, are doing at the University of Mississippi Medical Center (UM...

We either live in love or fear according to the Course in Miracles. Love is not something we have to attain, chase after, or try to conjure up. It's what we are at our core. We just have to remove everything that is not in alignment with our True Nature/Love. We are here to learn to love, not just to be loved as the ego desires. You have to become an expression of Love. Changing our default from the ego to love is what the spiritual path is all about. Each moment, we have to be very observant an...

Cultivating spiritual development sustains us in our everyday life. However, we may become confused and question the many teachings we receive as a result of various interpretations. Christopher Aune, Master Life Coach, admits that he was confused for a long time. So, he went to the source and read the ancient scriptures in their original language. He untangled religion and spirituality by writing a series of essays that became his groundbreaking book, The Simple Way of Jesus. He contends that a...

Living Independence for Everyone(LIFE) of Mississippi empowers people with significant disabilities to be as independent and fully involved in their communities as they can and want to be. It is a non-profit center for independent living and was created through federal legislation in 1992. LIFE has enhanced the lives of over 35,000 individuals since 1993, and have provided information to more than 170,000 people. No matter how old you are or where you live in Mississippi, LIFE can help. The Boar...

The love, affection, support and active involvement of a father, or lack thereof, may answer and present solutions to some of the most alarming and detrimental problems plaguing American society and families today.

Our human connection is enriched through kindness and creative expressions of love. Our gifts and talents spread light and help others shine their light even brighter. Our Guest, Richelle Putnam is a singer, songwriter, teaching artist and author. She plays an assortment of instruments including the guitar and ukulele. Her mission as a writer and teaching artist is to help children experience the beauty of words and realize their power. Richelle participated in the PEP For Angels Cultural Arts F...

Let your love light shine in the midst of life challenges. Bounce back from adversity quicker and stronger by connecting to your source of power and treating yourself with compassion and loving-kindness.

Each moment we make choices from a place of love or fear. Choose Love! We all need a boost of positive inspiration to get through our day. Be inspired with expressions of Love with Guest, Ken Slay, author of Daily Ponderances. He will share words of hope, humility and sage advice that encourage us to live in the spirit of love. Originally created as a father's gift for his daughter's 21st birthday, this book of 365 quotes will help you live each day to the fullest. Ken says never estimate the po...

Our choices effect every aspect of our lives. It is essential to quiet the mind and tune in to our internal guidance system for direction. Sometimes we need the support and guidance to move us forward on our journey. Debbie Johnson is here to give us this support. She is a Psychic/Medium with a special connection to the Angelic Realm. She brings messages from your Angels by channeling Archangels, passed loved ones, spirit guides, and healing. These messages include information about about your f...

Authentic self-expression enables us to genuinely connect with ourselves and discover more about who we truly are.

What stories are you telling yourself about love? Are you nursing old wounds that keep you stuck? Are you trapped in negative beliefs about yourself with feelings of being unworthy, undeserving and devalued? The thoughts we think, the feelings we harbor, and the actions we take affect our relationships and the most important one is with ourselves. You are worthy of your own love. To wholeheartedly connect, self love is the key and nurturing ourselves is a priority. Let's spend some time talking ...