Episodes

Less Steps Less Stress: Living a Life You Love One Step at a Time
Nov. 1, 2024

Less Steps Less Stress: Living a Life You Love One Step at a Time

Blending neuroscience, spirituality and commonsense Paul and Rebecca connect the heart and the brain. On the back of their International Bestselling book, Marked for Life: Finding Grace and Grit Where You Least Expect It, the...
THE POWER OF YOUR OWN HEALING
Oct. 25, 2024

THE POWER OF YOUR OWN HEALING

Do you find yourself in constant challenges with family dynamics, friends or in a tough work situation with colleagues? Do you feel so overwhelmed with non-stop chaos everywhere that is causing anxiety? 2024 has been challeng...
LIVING YOUR WISDOM WITH IAN HAYCROFT
Oct. 11, 2024

LIVING YOUR WISDOM WITH IAN HAYCROFT

Substantial change in the world requires us to go beyond personal awakening to support and build communities that are awake to the values, actions and structures required to bring peace and sustainable prosperity to all peopl...
GRATITUDE: Finding Beauty in What's Broken with Melinda Kapor
Oct. 4, 2024

GRATITUDE: Finding Beauty in What's Broken with Melinda Kapor

No matter what hardships happen in life, there is always a gift within for our Higher Good. Recognizing the gift often takes shifting one's perspective in order to see it. Melinda will give us insight on how to do so. This ti...
LifeWorks: The 7 Principles of Flow with Adrian Emery
Sept. 27, 2024

LifeWorks: The 7 Principles of Flow with Adrian Emery

Life is a gift, and we are here to enjoy life and be successful: It is our birthright. Adrian Emery's belief that the ability to flow is skill, like any other and can be learnt, can be mastered and will make all the differenc...
Why is Consciousness Imperative in Self-Healing?
Sept. 20, 2024

Why is Consciousness Imperative in Self-Healing?

Knowing yourself deeply is the single most important thing you can do to successfully heal yourself. Our bodies are very wise, they know exactly what is triggering our illnesses and symptoms. When we can learn how to ask our ...
Toxic Effects of Cynicism and Strategies for Protection
Sept. 6, 2024

Toxic Effects of Cynicism and Strategies for Protection

We all know our world is increasing in cynicism, and sometimes people say they are proud to be a cynic. Temporarily it may be okay to be a cynic to avoid being deceived. However, in this episode we will discuss how cynicism i...
Productivity, Happiness, Faith & Love with Faust Ruggiero
Aug. 30, 2024

Productivity, Happiness, Faith & Love with Faust Ruggiero

Faust Ruggiero is a psychologist who has been in private practice for over thirty-five years. He developed The Fix Yourself Empowerment Series based on the Process Life Program to help readers address difficult situations in ...
Ignite Healing Superpowers with Dr. Orloff's Genius of Empathy
Aug. 23, 2024

Ignite Healing Superpowers with Dr. Orloff's Genius of Empathy

Empathy is so much more than feeling deeply -It holds a transformative power to heal ourselves, strengthen our relationships, and amplify our purpose. Judith Orloff, MD, author of the new book, 'The Genius of Empathy: Practic...
Healing Your Emotional Eating Challenges with Tracy Desjardins
Aug. 9, 2024

Healing Your Emotional Eating Challenges with Tracy Desjardins

If you secretly struggle with using food to cope with uncomfortable emotions, this episode is for you. Tracy Desjardins is a National Board-Certified Health & Wellness Coach and International Best-selling Author who spent ove...
From Nature to Numbness: Tackling Nature-Deficit
Aug. 2, 2024

From Nature to Numbness: Tackling Nature-Deficit

Have you become numb to being nature deficient, overlooking the potential health risks that might be knocking at your door? The answer to this question leads to a second, How long does it take to get a 'dose of nature' high e...
SELF EMPOWERING - Know Your Deepest Truth with Sameeta Nanjiani
July 26, 2024

SELF EMPOWERING - Know Your Deepest Truth with Sameeta Nanjiani

It's time to stand for yourself, awaken to your deep knowing that you have the ability to empower yourself, to be playful, to be joyful, to share your truth, to show who you truly are. Time is running fast, and there is no po...
Raise Your Frequency, Transform Your Life with Selina Maitreya
July 19, 2024

Raise Your Frequency, Transform Your Life with Selina Maitreya

Life is filled with a variety of moments that are happy and joyous - and yet some are difficult and downright painful. Yet with all the variety that life brings to us, we are often trained from birth to focus on the difficult...
THERE IS NO SUCH THING AS WORK LIFE BALANCE!
July 12, 2024

THERE IS NO SUCH THING AS WORK LIFE BALANCE!

Are you tired of the endless pursuit of work-life balance, only to find yourself feeling overwhelmed and unfulfilled? Join us on a journey to discover a new approach to living in harmony. In this empowering conversation, we'l...
From Trials to Tribulation with Tanisha Bankston
June 28, 2024

From Trials to Tribulation with Tanisha Bankston

We all experience trials and challenges. Guest, Tanisha Bankston, a young woman who went through storms and hail came out on the other side to tell about it. Author of MY PAIN IS MY POWER and Founder of 'I Believe You, LLC', ...
Building Emotional Well-Being and Resilience in Children
June 21, 2024

Building Emotional Well-Being and Resilience in Children

Children face challenges daily at home, in the community and within the educational system. Being an advocate to help children thrive is a passion for Sheena Smith, Certified Mental Wellness Coach, Dream Builder Coach and Aut...
Embracing the Obstacles with Sandra Cavanaugh
June 14, 2024

Embracing the Obstacles with Sandra Cavanaugh

Stop for a second and imagine your life without any of the challenges. Sandra Cavanaugh will share with us the magical truth that challenges are inspiration in disguise. She will help us learn how to welcome the challenges, a...
Deepen Your Connection to Animals and Nature with Bhavana Chawla
June 7, 2024

Deepen Your Connection to Animals and Nature with Bhavana Chawla

Nature and animals are in constant communion with each other and us. Whether you live in an urban environment, small town or remote area, you'll find yourself surrounded with creatures and scenery. Join in this lively convers...
Own Your Power with Dede Lyons
May 31, 2024

Own Your Power with Dede Lyons

Are you owning your or are you giving it away? Being a powerful person and feeling it is safe to immerse yourself in the true you is a very prevalent theme in Dede Lyon's empowerment coaching. This authentic expression is alw...
Purge, Purify & Cleanse: Awaken to Spring!
May 24, 2024

Purge, Purify & Cleanse: Awaken to Spring!

What better way to purge and purify than by releasing what no longer serves you? Julie shares action steps that you can immediately use to cleanse your life and increase your vibrancy. Join award-winning life organizer, profe...
Turning Our Immune System Around with Lynda Dyer
May 17, 2024

Turning Our Immune System Around with Lynda Dyer

They told her she had an Auto Immune Disease called lupus. They said she was dying. With apologies, the miracles of modern medicine had nothing more to offer her. That's when Lynda Dyer made a decision that literally turned h...
Secrets To a Financially Stress-Free Life with Amanda Neely
April 26, 2024

Secrets To a Financially Stress-Free Life with Amanda Neely

Financial Stress can be tough. The Stress in America Survey 2022 conducted in February 2022 found that 87% of Americans are stressed due to rising inflation in the country, up from 59% in August 2021. 65% of Americans confess...
Healing Your Immune System for Wellness with Lynda Dyer
April 19, 2024

Healing Your Immune System for Wellness with Lynda Dyer

They told her she had an Auto Immune Disease called Lupus. They said she was dying. With their apologies, the miracles of modern medicine had nothing more to offer her. That's when Lynda Dyer made a decision that literally tu...
Being of Sacred Service with Shelly Wilson
April 5, 2024

Being of Sacred Service with Shelly Wilson

Each one of us is blessed with skills and knowledge we have attained through life experiences. Using these talents to serve others will benefit all. Through acts of sacred service, may we each be an instrument of peace, joy a...