Episodes

Building Meaningful Relationships w/ Susan McPherson
Sept. 27, 2022

Building Meaningful Relationships w/ Susan McPherson

Susan McPherson is a serial connector, angel investor, corporate responsibility expert and founder and CEO of McPherson Strategies, a communications consultancy focused on the intersection of brands and social impact. The aut...
Surviving Devastating Loss w/ Matthew Bocchi
Sept. 20, 2022

Surviving Devastating Loss w/ Matthew Bocchi

Matthew Bocchi is a survivor of devastating loss, emotional and psychological trauma, and sexual assault after his father, John, lost his life during the 9/11 attacks on the World Trade Center. Matt then began speaking in fro...
Thoughtful Action w/ Bryce Cherryholmes & Saul Martinez
Sept. 13, 2022

Thoughtful Action w/ Bryce Cherryholmes & Saul Martinez

On this noteworthy installment of Next Steps Forward, program host Chris Meek is honored to be joined by Staff Sergeant Bryce Cherryholmes and double-amputee and Purple Heart Recipient Saul Martinez. SSgt Cherryholmes served ...
Supporting Today’s Veterans w/ George Casey and Joel Kupersmith
Sept. 6, 2022

Supporting Today’s Veterans w/ George Casey and Joel Kupersmith

On this edition of Next Steps Forward, program host Chris Meek speaks with General George Casey and Dr. Joel Kupersmith, authors of “Supporting Veterans After 50 Years of the All-Volunteer Force and 20 Years of War: Ideas Mov...
One Year Later: The Afghanistan Withdrawal w/ Lyla Kohistany
Aug. 30, 2022

One Year Later: The Afghanistan Withdrawal w/ Lyla Kohistany

On the first anniversary of the United States’ withdrawal from Afghanistan, program host Chris Meek speaks with Lyla Kohistany, an inclusion strategist and cultural intelligence advisor, on her thoughts about what the U.S. go...
The NBA in Black and White w/ Ray Scott
Aug. 23, 2022

The NBA in Black and White w/ Ray Scott

On this edition of Next Steps Forward, National Basketball Association (NBA) great Ray Scott joins program host Chris Meek. Scott was a six-foot-nine-inch forward and center who played his college basketball at the University...
Combating Human Trafficking w/ Heather C. Fischer
Aug. 9, 2022

Combating Human Trafficking w/ Heather C. Fischer

On this week’s edition of Next Steps Forward, special guest Heather C. Fischer joins program host Chris Meek to discuss human trafficking, human rights and democracy. Heather became involved in combating human trafficking as ...
Becoming Mindful w/ Ayman Mukerji Househam
Aug. 2, 2022

Becoming Mindful w/ Ayman Mukerji Househam

Regular listeners and viewers of Next Steps Forward know that the program is focused on personal empowerment, commitment to our own well-being and the motivation to achieve more than we ever thought possible. This installment...
Redesigning Work w/ Lynda Gratton
July 26, 2022

Redesigning Work w/ Lynda Gratton

Lynda Gratton is one of the foremost global thought-leaders on the future of work and has been named by “Business Thinkers 50” as one of the top fifteen business thinkers. A professor of Management Practice at London Business...
Some Things Still Take Time w/ Ellen Beckjord
July 19, 2022

Some Things Still Take Time w/ Ellen Beckjord

Dr. Ellen Beckjord, the Vice President of Population Health and Clinical Optimization at UPMC Health Plan and host of the Health Plan’s podcast, Good Health, Better World, speaks with Chris Meek about a myriad of issues withi...
Fear Is Not A Factor W/ Tana Goertz
July 12, 2022

Fear Is Not A Factor W/ Tana Goertz

Fans of NBC’s hit show “The Apprentice” will recognize this week’s Next Steps Forward guest, season three runner-up Tana Goertz. Also remembered for appearing on “Reality Stars Fear Factor,” Tana is an entrepreneur, an inspir...
The Life of A Hero w/ Yvette Benavidez Garcia
July 5, 2022

The Life of A Hero w/ Yvette Benavidez Garcia

Yvette Benavidez Garcia is the author of Tango Mike Mike: The Story of Master Sergeant Roy P. Benavidez which focuses on her father, Medal of Honor Recipient Roy P. Benavidez. She joins program host Chris Meek to share the tr...
A Conversation w/ Michaela Rubinfeld and CSM Andraus L. Williams
June 21, 2022

A Conversation w/ Michaela Rubinfeld and CSM Andraus L. Williams

On this edition of Next Steps Forward, Chris Meek speaks with Michaela Rubinfeld and CSM Andraus L. Williams, both recipients of the SoldierScholar academic scholarship provided by the national veteran-focused nonprofit Soldi...
Surviving Abusive Relationships w/ Beverly Gooden
June 14, 2022

Surviving Abusive Relationships w/ Beverly Gooden

Beverly Gooden, author of Surviving: Why We Stay and How We Leave Abusive Relationships and creator of the viral social media movement #WhyIStayed, joins program host Chris Meek in this edition of Next Steps Forward. Listed a...
The Strong Black Woman w/ Marita Golden
June 7, 2022

The Strong Black Woman w/ Marita Golden

As an acclaimed author and veteran teacher of writing, Marita Golden provides guidance to aspiring authors on how to tell their own stories and encourages them to dig deep on their journeys as writers. The author of nineteen ...
Veteran and Military Suicide Prevention w/ M. David Rudd
May 31, 2022

Veteran and Military Suicide Prevention w/ M. David Rudd

On this hour of Next Steps Forward, program host Chris Meek is honored to speak with M. David Rudd, Distinguished University Professor of Psychology, Director of the Rudd Institute for Veteran and Military Suicide Prevention,...
Mental Health and Sports w/ Dr. Robin Scholefield
May 24, 2022

Mental Health and Sports w/ Dr. Robin Scholefield

Dr. Robin Scholefield has provided counseling to individual student athletes, groups, teams, as well as conjoint sessions for student athletes and coaches/teammates for the past 24 years at the University of Southern Californ...
It’s Just Called “Life” w/ Gita Barry
May 17, 2022

It’s Just Called “Life” w/ Gita Barry

Chris Meek is honored to have Gita Barry, executive vice president and general manager of immersive healthcare at Penumbra, Inc., join him on this edition of Next Steps Forward. Through more than 25 years in the medical devic...
Always March Forward w/ Crystal C. Romero
May 10, 2022

Always March Forward w/ Crystal C. Romero

The Next Steps Forward guest this week is Master Sergeant Crystal C. Romero, who retired after serving sixteen-and-a-half years in the U.S. Army National Guard. She served full-time, providing active-duty operational support,...
The Toolkit to Change Your World w/ Dr. Cliff Robertson Jr.
May 3, 2022

The Toolkit to Change Your World w/ Dr. Cliff Robertson Jr.

Do you feel like your life is insignificant? Do you ever wonder if your life even matters? Next Steps Forward guest Dr. Cliff Robertson Jr wants you to know that your life matters and addresses these questions and more in his...
Brain Health w/ Dr. Geoff Ling and Dr. Sandra Chapman
April 26, 2022

Brain Health w/ Dr. Geoff Ling and Dr. Sandra Chapman

Program host Chris Meek sits down for a conversation on brain health with Dr. Geoff Ling and Dr. Sandra Bond Chapman on this installment of Next Steps Forward. Dr. Chapman founded the Center for Brain Health, a research insti...
Fortune Favors the Bold w/ Jeff Gum
April 19, 2022

Fortune Favors the Bold w/ Jeff Gum

Jeff Gum is a U.S. Navy SEAL veteran, entrepreneur and founder of Sunga Life, a swimwear and athleisure brand focused on achieving bottom line goals of purpose and profitability, where 10% of profits go to veteran focused cha...
Facing the Music w/ David Loud
April 12, 2022

Facing the Music w/ David Loud

David Loud occupies a unique place in Broadway history. This week, he sits down with program host Chris Meek to discuss his distinguished body of work as a music director and vocal arranger and the three roles that he has ori...
Exclusion in an Inclusive World w/ Ruth Rathblott
April 5, 2022

Exclusion in an Inclusive World w/ Ruth Rathblott

Ruth Rathblott is a TEDx speaker, Inspirational DEI speaker and an award-winning former CEO committed to creating inclusion for all. Ruth has spent her entire career focused on providing opportunities for those who face obsta...