Episodes

The recent Texas Panhandle fires have burned as much land as thousands of wildfires did in 4 years in the state. The deadliest US wildfire in over a century devastated the Hawaiian island of Maui in August 2023. Flash floods in September 2023 ravaged Northern Libya killing 4,000 people, more than ever recorded. How do we recognize Climate Change and deal with Climate Disasters? In this show, Psychologist, Dr. Elizabeth Allured, Co-founder of Climate Psychology Alliance-North America joins us to ...

There is clear evidence that life can be challenging and at times quite traumatic. Many have faced the horror of war, school shootings, pandemics, a life-threatening diagnosis, racism, hate crimes or the sudden death of loved one. In this show, Dr. Jonathan DePierro, will invite us to recognize that it is not what happens to us; but how we respond to what happens - that matters. Dr Depierro is one of the authors with the late Dr. Steven Southwick and Dr Dennis Charney of the third addition of Re...

Have you ever been dismissed because you were considered too young, or ignored because you were deemed too old? If so, you have experienced Ageism, stereotyping and discrimination based on age. In this show, author activist, Ashton Applewhite will raise our consciousness about age discrimination with research, humor and personal references. Drawing upon her acclaimed book, This Chair Rocks: A Manifesto Against Ageism, her powerful discussion and examples will make it clear “that chronological ag...

In this episode Dr. Deborah Serani, psychologist and author discusses the reality of depression as a mood disorder in later life. Drawing upon her new and comprehensive book “ Depression in Later Life: An Essential Guide,” she underscores that depression is too often overlooked by those suffering, their families and even at times by their physicians. In the back and forth with host Suzanne Phillips, Dr. Serani provides crucial information and illuminating examples that will be as valuable for he...

Whether you are loving your single life or can’t imagine choosing to live alone, you need to hear this powerful and revealing podcast. In it, Dr. Bella DePaulo, America’s foremost thinker and writer on “the single experience,” shares the experience of single people around the world who have chosen and embrace their single lives. Drawing upon social science studies of thousands of people and the responses of people who have written to her, she delineates the experiences, lifestyle and choices of ...

In her new and important book “ Never Say Never- Never Say Always,” Susan Warner invites us to take the journey no one wants to take, but too many have faced. Susan takes us from a family love story to the devastating losses of a son and a spouse within 6 months. She puts words to the insider story of traumatic loss in a way that will touches anyone who has suffered loss. As you will hear in daily details, relationships with family and friends, tears in a closet, emptiness in a house, the diffic...

Violence against women is a global health issue. The threats women face today are unapparelled and more dangerous than ever before. When you add the toxic cocktail of technology and social media the danger increases. In this show, former Deputy Sheriff, Joy Farrow and Tech Engineer and trauma survivor Laura Frombach will discuss how women can avoid being victims of violence on many levels. They will discuss and exemplify how women can develop “A Safety Intuition for Defensive Living”, become “ P...

In this show, Dr. Frank McAndrew returns to Psych Up Live to answer the question, “Why Do We Fall For Conspiracy Theories? In addressing this question he also addresses the issue of why we hang on to conspiracy theories once we believe them. In his interesting response, Dr. Mc Andrew considers whether certain factors make us more susceptible to embracing conspiracy theories. He proposes that in reality most of us can fall for the “ right” conspiracy theory due to certain biases in how we all pro...

In a post #MeToo era, many men want to take a step away from toxic masculinity, which perpetuates domination and aggression and consciously and unconsciously pressures men to behave in a certain way. A central theme of moving away from Toxic Masculinity is Sexual Consent- whether at a fraternity party or on the fifth date. The question of consent is one of concern for many men because they are uncertain about how to ask for it. They fear doing something wrong or wonder if it means giving up on i...

Since the Columbine massacre, there have been a total of 368 school shootings. Since January,2023 there have already been 30 school shootings that caused deaths and injuries. This show addresses the helplessness, fear, grief and rage so many feel. In this show, Dr. Peter Langman, nationally and internationally renowned expert on School Shootings draws upon his years of experience and publications to discuss his latest book, Warning Signa: Identifying School Shooters Before They Strike. What he i...

Whether you are 8, 18 or 81 years old, there’s a good chance you know what it is like to worry. You may even be someone for whom worry has taken up too much space in your story. This show is going to address worry. Our guest is Dr. Deborah Serani, psychologist and author of many books including the latest book in her children’s series “ Sometimes When I’m Worried.” With that book as our prompt, this show is going to broaden the lens on understanding Worry across the life span. In the discussion ...

Whether you are the CEO of a nationally known firm, the Chief of a medical team, the Lead Coach of little leagues, the person responsible for a local food pantry or a parent trying to keep the house, the kids and your job on track – You will find the insights and guidance in Rachel Rider’s Book, Who You are is How You Lead – invaluable. In a voice that combines well- earned attunement from Executive Coaching Training , Contemplative Studies, Training in Somatic Experiencing, Polarity Therapy and...

At a time when people across the globe are facing stress from illness, violence, burnout, war, political contention, climate changes and more, psychotherapist Jake Eagle LPC, and physician, Michal Amster MD bring us their book, The Power of Awe and a remarkable fifteen second three-step process that maximizes changes in mind and body that improve health and wellness. You may have felt awe staring up at a star-filled night, visiting the Grand Canyon or holding a newborn. You will learn how to cap...

Suicide is the second-leading cause of death among people age 15 to 24 in the U.S. Nearly 20% of high school students report serious thoughts of suicide and 9% have make an attempt to take their lives, according to the National Alliance on Mental Illness. Why is this happening? What can parents do? How can parents learn more about preventive strategies? In this show you will hear some answers from a true expert, Dr. Cheryl Green, Child and Adolescent Psychiatrist and the author of Heal Your Daug...

In this episode, Anthony Almojera, FDNY EMS Lieutenant and author of Riding the Lightening: A Year In The Life Of A New York City Paramedic gives us an insider’s look at some of the darkest days New York City has ever known. Anthony Almojera illuminates the reality that the pandemic caught the city off guard- residents, government officials, doctors, school teachers and between mid-March and late April 2020, killed between 17,000 and 21,000 New Yorkers. In his personal and powerful discussion, y...

In this show Carol Novello, founder of Mutual Rescue and author of Mutual Rescue, returns to Psych UP Live with an exciting and expansive focus on the power of people-pet rescue and connection. Discussing the stories captured in a new set of award winning mini films, Carol considers how mutual rescue addresses trauma, pain, othering, bias, and loneliness. She discusses the neurophysiology of the pet-person connection and describes options for people who cannot actually adopt a pet but want to sh...

The issue and need for racial diversity among police officers reflects an attempt to ease growing tensions that have emerged in the wake of racialized police violence and the Black Lives Matter movement. Underlying the question of whether officer racial diversity improves community-police relations is the question - How do Black Officers feel? How do they balance Blue Culture and Black Lives Matter? In this show, Sociologist and Professor, Dr. Kayla Preito-Hodge offers some answers. She draws up...

In this show, psychologist and renowned author, Dr. Deborah Serani returns to Psych Up Live to invite a new and close-up look at Boredom. Dr. Serani will be discussing the psychological meaning and impact of boredom and will consider what boredom feels like for adults and children. She will address the importance of boredom as a signal of being unable to engage in a satisfying way with the world for a number of reasons and will consider how adults can help themselves and their children redirect ...

How much do you depend on your intuition and how much do you trust it? In this show psychologist, Dr. Frank McAndrew will define and offer a close look at what intuition is, how we develop it and why we need it. He will invite you to consider those situations where intuition will lead you astray by exemplifying common errors like “Hindsight Bias” or “the Power of the Particular.” He will consider whether there are gender differences in the use of intuition and the role of intuition in responding...

In this show we take a close look at the meaning, causes, prevalence and prevention of Bullying. The reality of bullying spans nations and we are joined in this show by Dr. Tracy Vaillancourt, A Tier 1 Canada Research Chair in School- Based Mental Health and Violence Prevention at the University of Ottawa. Dr. Vaillancourt has researched and written on the causes and prevention of Bullying and will be discussing the social and psychological dynamics that foster bullying, the gender differences i...

In this show, Stacy Nakell, author of the new and important book, Treatment for Body-Focused Repetitive Behaviors: An Integrative Psychodynamic Approach, provides answers with compassion, theoretical understanding and clinical examples from 20 years of professional experience. Stacy considers the who, what and why of the people who suffer with these behaviors and what happens when they receive help. Using pseudonyms with the permission of former patients, Stacy Nakell draws upon real stories of ...

It is often hard to believe that Human Trafficking, Forced Labor, and Sexual Trafficking of children, all forms of Modern Slavery, are hiding in plain sight not just somewhere across the globe but right here in the US. Today we are going to face the reality of Human Trafficking and learn about a powerful program, Life Way Network, a Global Movement aimed at ending Sexual Trafficking and reclaiming lives. Our Guest, Marion A.R. Kendell, the Chief Executive Officer of Lifeway Network gives us an u...

There is no end to the reality of traumatic events suffered world-wide, be they man-made atrocity or natural disaster. What about the children caught in the midst of such suffering? That is the focus of today’s show. Our guest is Jonathan E. Wilson who will be calling in from Tokyo to describe OperationSafe , a worldwide program he created with his wife, psychologist Rie Wilson in 2008. The program has proven to prevent mental health concerns and foster resilience in children in the aftermath co...

In the first 185 days of 2022 there have been 11 mass shootings per week. When does this stop? How can we make a difference? Our guest is Sara Rogerson, a professor at Albany Law School, the Vice President of Niskayuna School Board in Upstate New York and the aunt and mother in a family whose own members were victims of a school shooting and threats. Sara Rogerson will be discussing how her personal and professional experiences influence her to support and utilize the recent gun control bill and...