Episodes

Dec. 16, 2021

Strength-Based Prevention for Violence & Public Health Problems

Nationally and Internationally people are exposed to violence on a daily basis. We read about it in the paper. We see it in the images of violence on TV and the internet and too many people have been personally exposed to or have suffered from some form of violence in their own lives. This show addresses the prevention of violence. Experts, Dr. Sherry Hamby and Dr. Victoria Banyard draw upon their new book, Strength Prevention for Violence and Public Health Problems, to look closely at attempts ...
Dec. 2, 2021

How Do We Pass On the Gift of Gratitude to our Children?

In a complex culture with non-stop invitations to do and have more, parents often wonder how to raise grateful kids. In this show, Dr. Rebecca Hershberg, clinical psychologist, child expert and author of The Tantrum Survival Guide, offers parents some answers. She invites parents to consider their own definitions and expressions of gratitude and the messages they bring from their own childhood. She validates the common feelings of parental joy in giving and the fear of spoiling. She reminds us t...
Sept. 9, 2021

Voices Center for Resilience – 20 Years with the 9/11 Community

This year we commemorate the 20th Anniversary of the 9/11 Terrorist Attacks, an unspeakable event that took the lives of 2.996 people and caused the death of another four thousand from 9/11 related illness. We are privileged to have as our guest, Mary Fetchet the Founding Director of Voices Center for Resilience, formerly known as Voices of September 11, which she set up when she lost her son Brad on 9/11. In this episode, Mary Fetchet discusses how her unique background as the mother of a victi...
Sept. 2, 2021

A Surprising New Look at the Benefits of Forgetting

In this episode Dr. Scott Small, esteemed neurologist and neuroscientist known for his work in Alzheimer’s disease, discusses his important new book, Forgetting: The Benefits of Not Remembering. In a culture inundated with information and worried about aging and forgetting, this is an extraordinary contribution. In a conversational style, Dr. Small offers the neuroscience of forgetting in a way that is as informative as it is startling. Drawing upon fascinating examples and personal history, he ...
Aug. 26, 2021

Five Respectful Ways to Address an Antivaxxer’s Hesitancy

As anxiety escalates in face of a resurgence of Covid-19 fueled by variants, tension builds between those who recognize the vaccine as a lifesaving answer and those who view it as an invasive healthcare intervention. Beyond the media coverage, family relationships are frayed with members who can’t talk about their positions and are anxious, angry and estranged in the midst of a pandemic. Can there even be a discussion when people are so polarized? In this show, guest expert Dr. Mena Mirhom, Colu...
Aug. 12, 2021

Why Losing a Dog Hurts So Much!

There is little question that when a person suffers the death of their dog, the loss is excruciating. Why? In this episode, Dr. Frank McAndrew, evolutionary and social psychologist, draws upon his personal experience as well as cultural dictates and scientific research to illuminate our extraordinary relationship with dogs and the impact of their loss. In his discussion, he considers the unique interspecies bond with dogs and draws upon the work of Anthropologist Brian Hare who developed the “Do...
Aug. 5, 2021

A Closer Look at The Secret Lives of Men: Pain and Possibilities

This show is for men and everyone who loves them. In it, psychotherapist, James Hawes draws upon his years of clinical experience with men and his book, The Secret Lives of Men: Ten Keys to Unlock the Mystery, to discuss the social and cultural norms that keep men trapped with feelings like unvoiced hurt, sadness, fear and shame. In his presentation he considers topics like: Feelings as a Foreign Language, Vulnerability Masked as Anger, Sex as Intimacy and Performance as the Source of Self Estee...
July 8, 2021

Workplace Harassment Reaches into The Remote Workplace: Concerns

As we consider how to open the workplace with possible hybrid options, one reality that has received too little attention is the increase in Workplace Harassment during the pandemic year. In this show, Kalpana Kotagal, partner at Cohen Milstein in the Civil Rights and Employment group, will consider recent findings from two surveys which reveal a significant rise of virtual harassment of many people working from home. Ms. Kotagal will consider whether the pandemic played a role in increasing exi...
June 17, 2021

From Neurons To Nations: Regulating For The Benefit Of All Beings

In this show, our guest Boaz Feldman will be calling in from Geneva Switzerland with great interest in connecting to our listeners. Much as the title suggests, Boaz Feldman’s passion is the integration of knowledge from many sources for personal growth, humanitarian outreach, clinical training and intervention across borders. He will speak about his experience as a Buddhist Monk and what contemplative practice brings to humanitarian work and clinical work. He will discuss his development of Neur...
May 27, 2021

Supporting Transgender Teens: What Parents Need to Know

The journey that a transgender teen takes from confusion and fear to acceptance and consolidation of gender identity is often a difficult one for them and their parents. It is one for which understanding and support are invaluable. What information is most helpful for teens? What do parents need to know? What type of parental support is considered by teens to be most valuable? In this show, Dr. Tandy Aye, professor of pediatrics at Stanford Medicine, and a pediatric endocrinologist at the Stanfo...
May 13, 2021

Porn Literacy: How Do Parents Talk to Their Teens about Porn?

In today’s high speed internet world, teens are merely a few clicks away from free access to streaming porn. A Nationally Representative Youth Internet Safety Survey found that the likelihood of a teen or preteen accessing pornography intentionally rose from 8% in 2000 to 13% in 2010. Twenty-five percent of 18-24 year old’s report porn as their most helpful source of information about how to have sex. In this Episode Dr. Emily Rothman, Professor of Community Health Sciences at the Boston Univers...
April 15, 2021

Guns, Suicide, Violence and Gun Safety in Uncertain Times

Half of all suicide deaths are caused by firearms, and suicides account for nearly two thirds of all deaths by firearms. We are horrified by the epidemic of gun violence in this country. Suicide comprises a substantial portion of the gun violence. There are times when gun violence to others is followed by suicide. In this show Dr. Michael Anestis, the Executive Director of the New Jersey Gun Violence Research Center and an Associate Professor of Urban-Global Public Health at Rutgers University r...
March 25, 2021

Age-Proof Your Sex Life: Information, Realities and Strategies

In a manner that is personal, specific, at times funny and underscored with thirty years of writing and talking about sex, Tracey Cox invites us to age-proof our sex lives. Drawing upon her 17th and newest book, Great Sex Starts at 50, Tracey invites listeners, across gender and sexual orientation to consider that an understanding of the reality of body changes from hormone depletion, sensitivity, dryness, erectile difficulties etc. are inevitable and need not be a stop sign to sexual connection...
March 4, 2021

Make Effective Feedback Your Superpower: Strategies

In this episode, Dr. Therese Huston draws upon her new book, Let’s Talk: Make Effective Feedback Your Superpower, and her experience speaking to academic audiences and businesses like Microsoft and Amazon to teach us how to give feedback, even negative feedback, in a way that turns it into a productive conversation. She considers why 80% of managers feel they are saying the right things; but less than 20% of employees feel appreciated. She asks why men are evaluated on work skills while women ar...
Feb. 25, 2021

Black Physician Helps Black Communities Trust the Vaccine

The Racial Inequities of the Coronavirus are clear. Three times as many Black and Latino Americans have become infected with the Corona Virus compared to their White Neighbors. Many Black Americans have fears and reluctance to be vaccinated. In this show, Dr. Suzanne Phillips is joined by Dr. Zanthia Wiley, Infectious Diseases Specialist and Director of Antimicrobial Stewardship at Emory University Hospital Midtown, and Dr. Wiley’s Aunt, Denese Rankin. Together they share a Covid Story of hospit...
Jan. 28, 2021

Career Planning During a Pandemic – Lessons for Everyone

Among other things, the pandemic has taken jobs, economic stability, business ventures and the hope of new employment for many. In this episode we address this dilemma. Our Guest, Dr. Joel Evans, a Distinguished Professor of Business Emeritus at Hofstra University, and an expert on career planning and development provides a path to career planning during a pandemic. He offers specific strategies, skills, perspective and preparation for finding employment whether you are a new graduate, a seasone...
Jan. 14, 2021

Untangling, Understanding and Improving In-Law Relationships

Whether you are newly married, a middle aged couple, the identified In-Laws or the bewildered Out-Laws of an expanded family, you need to hear this show. In it, psychologist and author Dr. Geoffrey Greif draws upon his new and acclaimed book written with Dr. Michael Woolley, “ In-law Relationships: Mothers, Daughters, Fathers, and Sons.” Dr. Greif shares research using interviews and surveys with a total of 1,500 people to illuminate why some in-laws connect and others clash and even crash. He c...
Jan. 6, 2021

Encore “Uncover the Power Within” – A Program To Take Back Your Life

In this show Dr. Elisha Goldstein returns to Psych Up Live to describe, discuss and exemplify aspects of his important new program “ Uncover the Power Within”. Dr. Elisha Goldstein will share the personal journey that brings him to his tireless work of empowering people to understand the causes of depression, anxiety and unhappiness. In this episode he uncovers the battle between surviving and really living. He shares the ingredients that help us adapt practices to relax the nervous system, comb...
Dec. 17, 2020

Grieving is Loving: Embracing Our Response to Loss

We are in a time of extraordinary loss of loved ones. Worldwide, more than a million people have died from Covid-19. Countless others have died of other causes. With extraordinary loss of loved ones there is extraordinary grief. In this episode, Dr. Joanne Cacciatore helps us understand and handle our grief. Drawing upon her new book, Grieving is Loving: Compassionate Words for Bearing the Unbearable, Dr. Cacciatore invites us to consider grief as something that can’t be ignored, rushed or diagn...
Dec. 10, 2020

Racism and Black Mental Health – How Do We Make a Difference?

In this show, Dr. Juliette McClendon, Research Psychologist in the Women’s Health Sciences Division of the National Center for PTSD at VA Boston and Assistant Professor of Psychiatry at Boston University School of Medicine, draws upon her expertise and research findings to discuss the impact of racism and discrimination on racial/ethnic health disparities. She will consider the role of Systemic Racism in obscuring these disparities, the role of intergenerational racial trauma in mental and physi...
Dec. 3, 2020

The Power of Self-Compassion to Enhance Coping in Difficult Times

Dr. Kristin Neff is the recognized pioneer in the field of Self Compassion research and the author of the important book, Self-Compassion-The Proven Power of Being Kind to Yourself. As individuals, families and communities we need to find a way to cope with the stress, fear and uncertainty we face. As you listen to Kristen Neff, you will hear something unexpected and important – the reasons and the research that reveal Self-Compassion as a powerful personal resource for coping and maintaining su...
Nov. 19, 2020

Revolutionizing the Way People Find Love: Deeper Dating Online

In this episode, Ken Page, psychotherapist and author of “Deeper Dating: How to Drop the Games of Seduction and Discover the Power of Intimacy” returns to Psych Up Live to tell us about his new Deeper Dating Online site. Ken will describe how his work with countless people in groups and workshops on Deeper Dating inspired him to consider an online site. He will review the story behind the website in terms of the tenets of Deeper Dating like recognizing and honoring our core values; the differenc...
Oct. 22, 2020

From Frontier Days to Present Day: The Search for Love Through Personal Ads and Online Sites

In this episode, author Francesca Beauman draws upon her interesting and well researched book, Matrimony, Inc. to invite us to consider that from Frontier Days, through Wars, Industrialization and Immigration, people have been advertising for love. Replacing matchmaking, personal ads, from a homesteader looking for a wife “ Must have teeth!” to a “ Genteel male seeking a wife,” a woman wanting a husband- “not beyond middle age, perfectly sober,” to profiles on Match.com or swipes on Tinder, the ...
Oct. 15, 2020

An Insider Look at the Message of “ BARS” by Pravin Wilkins at Four Walls Theater

Four Walls Theater is a grassroots socially responsible theater that produces new plays with diverse artists from around the country. Their upcoming show is the world premiere of “BARS,” a drama by Pravin Wilkins. On Psych Up Live, we are privileged to have an insider look with producer, directors, playwright and cast. We start with Elana Gartner, Founder and Producer and Gina Marie Dropp, the Artistic Director of Four Walls, who discuss the relevance and mission of this virtual theater during C...