Episodes

Workplace Harassment Reaches into The Remote Workplace: Concerns
July 8, 2021

Workplace Harassment Reaches into The Remote Workplace: Concerns

As we consider how to open the workplace with possible hybrid options, one reality that has received too little attention is the increase in Workplace Harassment during the pandemic year. In this show, Kalpana Kotagal, partner at Cohen Milstein in the Civil Rights and Employment group, will consider recent findings from two surveys which reveal a significant rise of virtual harassment of many people working from home. Ms. Kotagal will consider whether the pandemic played a role in increasing exi...
From Neurons To Nations: Regulating For The Benefit Of All Beings
June 17, 2021

From Neurons To Nations: Regulating For The Benefit Of All Beings

In this show, our guest Boaz Feldman will be calling in from Geneva Switzerland with great interest in connecting to our listeners. Much as the title suggests, Boaz Feldman’s passion is the integration of knowledge from many sources for personal growth, humanitarian outreach, clinical training and intervention across borders. He will speak about his experience as a Buddhist Monk and what contemplative practice brings to humanitarian work and clinical work. He will discuss his development of Neur...
Supporting Transgender Teens: What Parents Need to Know
May 27, 2021

Supporting Transgender Teens: What Parents Need to Know

The journey that a transgender teen takes from confusion and fear to acceptance and consolidation of gender identity is often a difficult one for them and their parents. It is one for which understanding and support are invaluable. What information is most helpful for teens? What do parents need to know? What type of parental support is considered by teens to be most valuable? In this show, Dr. Tandy Aye, professor of pediatrics at Stanford Medicine, and a pediatric endocrinologist at the Stanfo...
Porn Literacy: How Do Parents Talk to Their Teens about Porn?
May 13, 2021

Porn Literacy: How Do Parents Talk to Their Teens about Porn?

In today’s high speed internet world, teens are merely a few clicks away from free access to streaming porn. A Nationally Representative Youth Internet Safety Survey found that the likelihood of a teen or preteen accessing pornography intentionally rose from 8% in 2000 to 13% in 2010. Twenty-five percent of 18-24 year old’s report porn as their most helpful source of information about how to have sex. In this Episode Dr. Emily Rothman, Professor of Community Health Sciences at the Boston Univers...
Guns, Suicide, Violence and Gun Safety in Uncertain Times
April 15, 2021

Guns, Suicide, Violence and Gun Safety in Uncertain Times

Half of all suicide deaths are caused by firearms, and suicides account for nearly two thirds of all deaths by firearms. We are horrified by the epidemic of gun violence in this country. Suicide comprises a substantial portion of the gun violence. There are times when gun violence to others is followed by suicide. In this show Dr. Michael Anestis, the Executive Director of the New Jersey Gun Violence Research Center and an Associate Professor of Urban-Global Public Health at Rutgers University r...
Age-Proof Your Sex Life: Information, Realities and Strategies
March 25, 2021

Age-Proof Your Sex Life: Information, Realities and Strategies

In a manner that is personal, specific, at times funny and underscored with thirty years of writing and talking about sex, Tracey Cox invites us to age-proof our sex lives. Drawing upon her 17th and newest book, Great Sex Starts at 50, Tracey invites listeners, across gender and sexual orientation to consider that an understanding of the reality of body changes from hormone depletion, sensitivity, dryness, erectile difficulties etc. are inevitable and need not be a stop sign to sexual connection...
Make Effective Feedback Your Superpower: Strategies
March 4, 2021

Make Effective Feedback Your Superpower: Strategies

In this episode, Dr. Therese Huston draws upon her new book, Let’s Talk: Make Effective Feedback Your Superpower, and her experience speaking to academic audiences and businesses like Microsoft and Amazon to teach us how to give feedback, even negative feedback, in a way that turns it into a productive conversation. She considers why 80% of managers feel they are saying the right things; but less than 20% of employees feel appreciated. She asks why men are evaluated on work skills while women ar...
Black Physician Helps Black Communities Trust the Vaccine
Feb. 25, 2021

Black Physician Helps Black Communities Trust the Vaccine

The Racial Inequities of the Coronavirus are clear. Three times as many Black and Latino Americans have become infected with the Corona Virus compared to their White Neighbors. Many Black Americans have fears and reluctance to be vaccinated. In this show, Dr. Suzanne Phillips is joined by Dr. Zanthia Wiley, Infectious Diseases Specialist and Director of Antimicrobial Stewardship at Emory University Hospital Midtown, and Dr. Wiley’s Aunt, Denese Rankin. Together they share a Covid Story of hospit...
Career Planning During a Pandemic – Lessons for Everyone
Jan. 28, 2021

Career Planning During a Pandemic – Lessons for Everyone

Among other things, the pandemic has taken jobs, economic stability, business ventures and the hope of new employment for many. In this episode we address this dilemma. Our Guest, Dr. Joel Evans, a Distinguished Professor of Business Emeritus at Hofstra University, and an expert on career planning and development provides a path to career planning during a pandemic. He offers specific strategies, skills, perspective and preparation for finding employment whether you are a new graduate, a seasone...
Untangling, Understanding and Improving In-Law Relationships
Jan. 14, 2021

Untangling, Understanding and Improving In-Law Relationships

Whether you are newly married, a middle aged couple, the identified In-Laws or the bewildered Out-Laws of an expanded family, you need to hear this show. In it, psychologist and author Dr. Geoffrey Greif draws upon his new and acclaimed book written with Dr. Michael Woolley, “ In-law Relationships: Mothers, Daughters, Fathers, and Sons.” Dr. Greif shares research using interviews and surveys with a total of 1,500 people to illuminate why some in-laws connect and others clash and even crash. He c...
Encore  “Uncover the Power Within” – A Program To Take Back Your Life
Jan. 6, 2021

Encore “Uncover the Power Within” – A Program To Take Back Your Life

In this show Dr. Elisha Goldstein returns to Psych Up Live to describe, discuss and exemplify aspects of his important new program “ Uncover the Power Within”. Dr. Elisha Goldstein will share the personal journey that brings him to his tireless work of empowering people to understand the causes of depression, anxiety and unhappiness. In this episode he uncovers the battle between surviving and really living. He shares the ingredients that help us adapt practices to relax the nervous system, comb...
Grieving is Loving: Embracing Our Response to Loss
Dec. 17, 2020

Grieving is Loving: Embracing Our Response to Loss

We are in a time of extraordinary loss of loved ones. Worldwide, more than a million people have died from Covid-19. Countless others have died of other causes. With extraordinary loss of loved ones there is extraordinary grief. In this episode, Dr. Joanne Cacciatore helps us understand and handle our grief. Drawing upon her new book, Grieving is Loving: Compassionate Words for Bearing the Unbearable, Dr. Cacciatore invites us to consider grief as something that can’t be ignored, rushed or diagn...
Racism and Black Mental Health – How Do We Make a Difference?
Dec. 10, 2020

Racism and Black Mental Health – How Do We Make a Difference?

In this show, Dr. Juliette McClendon, Research Psychologist in the Women’s Health Sciences Division of the National Center for PTSD at VA Boston and Assistant Professor of Psychiatry at Boston University School of Medicine, draws upon her expertise and research findings to discuss the impact of racism and discrimination on racial/ethnic health disparities. She will consider the role of Systemic Racism in obscuring these disparities, the role of intergenerational racial trauma in mental and physi...
The Power of Self-Compassion to Enhance Coping in Difficult Times
Dec. 3, 2020

The Power of Self-Compassion to Enhance Coping in Difficult Times

Dr. Kristin Neff is the recognized pioneer in the field of Self Compassion research and the author of the important book, Self-Compassion-The Proven Power of Being Kind to Yourself. As individuals, families and communities we need to find a way to cope with the stress, fear and uncertainty we face. As you listen to Kristen Neff, you will hear something unexpected and important – the reasons and the research that reveal Self-Compassion as a powerful personal resource for coping and maintaining su...
Revolutionizing the Way People Find Love: Deeper Dating Online
Nov. 19, 2020

Revolutionizing the Way People Find Love: Deeper Dating Online

In this episode, Ken Page, psychotherapist and author of “Deeper Dating: How to Drop the Games of Seduction and Discover the Power of Intimacy” returns to Psych Up Live to tell us about his new Deeper Dating Online site. Ken will describe how his work with countless people in groups and workshops on Deeper Dating inspired him to consider an online site. He will review the story behind the website in terms of the tenets of Deeper Dating like recognizing and honoring our core values; the differenc...
From Frontier Days to Present Day: The Search for Love Through Personal Ads and Online Sites
Oct. 22, 2020

From Frontier Days to Present Day: The Search for Love Through Personal Ads and Online Sites

In this episode, author Francesca Beauman draws upon her interesting and well researched book, Matrimony, Inc. to invite us to consider that from Frontier Days, through Wars, Industrialization and Immigration, people have been advertising for love. Replacing matchmaking, personal ads, from a homesteader looking for a wife “ Must have teeth!” to a “ Genteel male seeking a wife,” a woman wanting a husband- “not beyond middle age, perfectly sober,” to profiles on Match.com or swipes on Tinder, the ...
An Insider Look at the Message of “ BARS”  by Pravin Wilkins at Four Walls Theater
Oct. 15, 2020

An Insider Look at the Message of “ BARS” by Pravin Wilkins at Four Walls Theater

Four Walls Theater is a grassroots socially responsible theater that produces new plays with diverse artists from around the country. Their upcoming show is the world premiere of “BARS,” a drama by Pravin Wilkins. On Psych Up Live, we are privileged to have an insider look with producer, directors, playwright and cast. We start with Elana Gartner, Founder and Producer and Gina Marie Dropp, the Artistic Director of Four Walls, who discuss the relevance and mission of this virtual theater during C...
How Do We Cope With Two Epidemics – COVID-19 and Violence
Oct. 1, 2020

How Do We Cope With Two Epidemics – COVID-19 and Violence

We face a time of misinformation and ongoing fear of the COVID-19 Virus which has already taken the lives of 200,000 in the US. Concurrent with that is the fear, provocation and the reality of violence as economic hardship, racial oppression and political division fuel dissent. We are essentially fighting two epidemics. In this show, Dr. Gary Slutkin, epidemiologist recognized for reversing contagious diseases like TB, Cholera and AIDS across the globe and Founder and CEO of Cure Violence, ranke...
Preventing Physician Suicide – Dr. Lorna Breen Heroes’ Foundation
Sept. 17, 2020

Preventing Physician Suicide – Dr. Lorna Breen Heroes’ Foundation

This show deals with a dangerous but unknown reality – According to the American Federation of Suicide Prevention, 300 to 400 doctors in the US die by suicide each year. That is more than double the rate of the general population. Why? In this show Corey Feist, JD, health care executive and Co-Founder of the Dr. Lorna Breen Heroes’ Foundation brings us up close and personal to the causes and necessary actions for prevention of physician suicide. He will share the story of Dr. Lorna Breen, an exp...
The Single Fathers Due to Cancer Support Group – Finding Their Way Together
Aug. 27, 2020

The Single Fathers Due to Cancer Support Group – Finding Their Way Together

In this episode, Dr. Justin Yopp, psychologist at the North Carolina Cancer Hospital, draws upon his work and co-authored book, The Group: Seven Widowed Fathers Reimagine Life, to share the story of young fathers who lose their spouses to terminal illness and must take up the challenge of raising their grieving children. Given men don’t usually seek group help after loss, this is an unusual and emotionally powerful story of a men’s group, “The Single Fathers Due to Cancer Support Group.” Dr. Jus...
Constructive Conflict – Make Your Arguments Matter
July 30, 2020

Constructive Conflict – Make Your Arguments Matter

If you are in a relationship, you have to hear this episode. It will be as enjoyable as it will be strikingly helpful to you and your partner. According to psychotherapist and author, Keith Wilson, if you are in a real relationship and you haven’t had a conflict yet – you haven’t been paying attention. As Keith describes, violence is the avoidance of conflict. Being able to work through clashes as a couple, offers great potential. With anecdote, metaphor and examples, Keith draws upon 30 years o...
Beyond Burnout: The Moral Injury of Doctors
July 23, 2020

Beyond Burnout: The Moral Injury of Doctors

During this pandemic, most people have been grateful for the courage of medical workers. We have heard about the physical demands and emotional burnout they have suffered; but far less about moral injury. In this episode, Dr. Keith Corl, an emergency and critical care physician offers a personal and professional understanding of moral injury of physicians, both before and during COVID-19. Dr. Corl defines moral injury and compares it with burnout and PTSD. Drawing upon examples, he considers the...
Behaving Bravely: Tools for Making Important Life Changes
June 25, 2020

Behaving Bravely: Tools for Making Important Life Changes

Whether faced with unforeseeable life circumstances, economic hardship, physical or emotional distress, many people wish that they could re-invent or re-define themselves. Could they dare consider a new line of work, a different relationship, a less addictive way of regulating stress, or a less passive response to controlling others? In this episode, Anita K, author of the book, Behaving Bravely: How to Mindshift Life’s Challenges, draws upon her own life, her work as a life coach in the competi...
What Can Parents Do When Their Children Are Sad?
June 18, 2020

What Can Parents Do When Their Children Are Sad?

Against the backdrop of a global pandemic, loss of loved ones, school and business shut-downs and social protest, many adults are stressed. Little ones are also stressed and be it from what they feel in those around them or for completely different reasons, sometimes they are sad. What can parents do? In this episode, Psychologist and esteemed author, Dr. Deborah Serani returns to Psych Up Live with a new children’s book, Sometimes When I’m Sad. Beautifully illustrated, it offers the feelings an...