Episodes

We are in a time of extraordinary loss of loved ones. Worldwide, more than a million people have died from Covid-19. Countless others have died of other causes. With extraordinary loss of loved ones there is extraordinary grief. In this episode, Dr. Joanne Cacciatore helps us understand and handle our grief. Drawing upon her new book, Grieving is Loving: Compassionate Words for Bearing the Unbearable, Dr. Cacciatore invites us to consider grief as something that can’t be ignored, rushed or diagn...

In this show, Dr. Juliette McClendon, Research Psychologist in the Women’s Health Sciences Division of the National Center for PTSD at VA Boston and Assistant Professor of Psychiatry at Boston University School of Medicine, draws upon her expertise and research findings to discuss the impact of racism and discrimination on racial/ethnic health disparities. She will consider the role of Systemic Racism in obscuring these disparities, the role of intergenerational racial trauma in mental and physi...

Dr. Kristin Neff is the recognized pioneer in the field of Self Compassion research and the author of the important book, Self-Compassion-The Proven Power of Being Kind to Yourself. As individuals, families and communities we need to find a way to cope with the stress, fear and uncertainty we face. As you listen to Kristen Neff, you will hear something unexpected and important – the reasons and the research that reveal Self-Compassion as a powerful personal resource for coping and maintaining su...

In this episode, Ken Page, psychotherapist and author of “Deeper Dating: How to Drop the Games of Seduction and Discover the Power of Intimacy” returns to Psych Up Live to tell us about his new Deeper Dating Online site. Ken will describe how his work with countless people in groups and workshops on Deeper Dating inspired him to consider an online site. He will review the story behind the website in terms of the tenets of Deeper Dating like recognizing and honoring our core values; the differenc...

In this episode, author Francesca Beauman draws upon her interesting and well researched book, Matrimony, Inc. to invite us to consider that from Frontier Days, through Wars, Industrialization and Immigration, people have been advertising for love. Replacing matchmaking, personal ads, from a homesteader looking for a wife “ Must have teeth!” to a “ Genteel male seeking a wife,” a woman wanting a husband- “not beyond middle age, perfectly sober,” to profiles on Match.com or swipes on Tinder, the ...

Four Walls Theater is a grassroots socially responsible theater that produces new plays with diverse artists from around the country. Their upcoming show is the world premiere of “BARS,” a drama by Pravin Wilkins. On Psych Up Live, we are privileged to have an insider look with producer, directors, playwright and cast. We start with Elana Gartner, Founder and Producer and Gina Marie Dropp, the Artistic Director of Four Walls, who discuss the relevance and mission of this virtual theater during C...

We face a time of misinformation and ongoing fear of the COVID-19 Virus which has already taken the lives of 200,000 in the US. Concurrent with that is the fear, provocation and the reality of violence as economic hardship, racial oppression and political division fuel dissent. We are essentially fighting two epidemics. In this show, Dr. Gary Slutkin, epidemiologist recognized for reversing contagious diseases like TB, Cholera and AIDS across the globe and Founder and CEO of Cure Violence, ranke...

This show deals with a dangerous but unknown reality – According to the American Federation of Suicide Prevention, 300 to 400 doctors in the US die by suicide each year. That is more than double the rate of the general population. Why? In this show Corey Feist, JD, health care executive and Co-Founder of the Dr. Lorna Breen Heroes’ Foundation brings us up close and personal to the causes and necessary actions for prevention of physician suicide. He will share the story of Dr. Lorna Breen, an exp...

In this episode, Dr. Justin Yopp, psychologist at the North Carolina Cancer Hospital, draws upon his work and co-authored book, The Group: Seven Widowed Fathers Reimagine Life, to share the story of young fathers who lose their spouses to terminal illness and must take up the challenge of raising their grieving children. Given men don’t usually seek group help after loss, this is an unusual and emotionally powerful story of a men’s group, “The Single Fathers Due to Cancer Support Group.” Dr. Jus...

If you are in a relationship, you have to hear this episode. It will be as enjoyable as it will be strikingly helpful to you and your partner. According to psychotherapist and author, Keith Wilson, if you are in a real relationship and you haven’t had a conflict yet – you haven’t been paying attention. As Keith describes, violence is the avoidance of conflict. Being able to work through clashes as a couple, offers great potential. With anecdote, metaphor and examples, Keith draws upon 30 years o...

During this pandemic, most people have been grateful for the courage of medical workers. We have heard about the physical demands and emotional burnout they have suffered; but far less about moral injury. In this episode, Dr. Keith Corl, an emergency and critical care physician offers a personal and professional understanding of moral injury of physicians, both before and during COVID-19. Dr. Corl defines moral injury and compares it with burnout and PTSD. Drawing upon examples, he considers the...

Whether faced with unforeseeable life circumstances, economic hardship, physical or emotional distress, many people wish that they could re-invent or re-define themselves. Could they dare consider a new line of work, a different relationship, a less addictive way of regulating stress, or a less passive response to controlling others? In this episode, Anita K, author of the book, Behaving Bravely: How to Mindshift Life’s Challenges, draws upon her own life, her work as a life coach in the competi...

Against the backdrop of a global pandemic, loss of loved ones, school and business shut-downs and social protest, many adults are stressed. Little ones are also stressed and be it from what they feel in those around them or for completely different reasons, sometimes they are sad. What can parents do? In this episode, Psychologist and esteemed author, Dr. Deborah Serani returns to Psych Up Live with a new children’s book, Sometimes When I’m Sad. Beautifully illustrated, it offers the feelings an...

In this show, Dr. Frank McAndrew, social psychologist and the Cornelia H. Dudley Professor of Psychology at Knox College, takes on the questions many of us have pondered-Why do we pay to be scared by horror movies? Why do stories of Hunted Houses persist and intrigue us? What makes clowns loveable to some and terrifying to others? Are some people more likely to see ghosts than others? As someone who has studied and researched aspects of creepiness and horror, Dr. McAndrew offers a perspective yo...

In the midst of the COVID-19 Pandemic, the world is grieving. Families are suffering the traumatic loss of loved ones. Medical professionals grieve for patients they felt responsible to heal. First Responders, caregivers, teachers, adults and children carry the grief of a world of people lost suddenly to an unknown virus. In this episode, Dr. Joanne Cacciatore’s personal and professional understanding of how to “bear the unbearable,” of how to open a space to process, integrate and deeply honor ...

In face of the Covid-19 Pandemic, the teens are home and the college kids have returned. The nest is full and challenges to clash and opportunities for connection keep unfolding. In this episode, Dr. John Duffy, clinical psychologist, best-selling author, parenting and relationship expert, addresses the issues many are facing: How do parents cope with their kids’ emotional reactions, day-to-day needs, their own jobs and their own relationship? How do teens cope when rites of passage have been ca...

In this show, Dr.Rebecca Hershberg, author of The Tantrum Survival Guide, returns to Psych Up live to consider ways to foster resilience in children during Covid-19. She answers the questions that parents have been holding – How will my children remember this time in their lives? Will it be experienced as traumatic? What do I say when my 6 year old asks if Grandpa will die or when will we have play dates again? How can I juggle my job, the kids, the pets and decontaminating the mail? How do I an...

In this show, host Dr. Suzanne Phillips joins her colleagues, Drs. Molyn Leszcz and Craig Haen, from the American Group Psychotherapy Association to support resilience and foster stress reduction in medical and mental health professionals facing the Corona Pandemic. The world watches with gratitude as medical health professionals work tirelessly to care for Covid patients despite supply shortages, fatigue, and fear of infection. New and existing patients turn to Mental Health Professionals to he...

The amount of stress worldwide is at an all-time high as the Corona Virus spreads. Self-Care and understanding alternative ways of easing pain are important. This show takes a close look at the varied forms of Alternative Medicine from Energy Medicine, Acupuncture, Chiropractic to religious belief, embraced by millions seeking relief for chronic pain, digestive disorders, fibromyalgia etc. Our guest author, Melanie Warner draws upon her important new book, The Magic Feather Effect: The Science o...

In this show, Dr. Diane Ehrensaft, expert in gender research and clinical work, offers parents and professionals an insider understanding of Gender Expansive Children -The little boy who insists he is a girl, the teen who identifies as non-binary – both male and female. The author of The Gender Creative Child and Gender Born, Gender Made, Dr. Ehrensaft clarifies the difference between gender and assigned sex at birth and explains how threads of nature, nurture and culture weave for each of us a ...

In a culture of teen cyberbullying, claims of fake news, political digital trolling, hacked accounts, cyber-staking and revenge porn, this show invites us to consider our online exposure. In this episode, Dr. Sheri Bauman, author of the new book, Political Cyberbullying: Perpetrators and Targets of a New Digital Aggression, looks closely at the digital world we inhabit and the reality of the negativity and dangers we face. She discusses causes of cyber-aggression, the impact of high-status celeb...

While this is a culture in which most kids have been exposed to images of sexuality in social media, series, advertisements and even porn from early ages, most teens have difficulty speaking about sex or really understanding how to negotiate anything from changes in their own body to sexual attraction to somebody else. Studies reveal that parents speaking to their children plays an important role in their children’s understanding and sexual decision making but it is not easy for parents to speak...

In this episode, Dr. John Violanti, psychologist, researcher and retired 23-year police veteran draws upon his important book, Police Suicide: A Blue Epidemic, ( 2nd Ed.

Have you ever wondered why your efforts at work aren’t generating sales or despite your efforts to lead a volunteer group, the results are less than expected? In this episode, Anne Corley Baum, a Senior Lehigh Executive and the author of “ Small Mistakes, Big Consequences: Develop Your Soft Skills to Help You Succeed,” draws upon her business experience and leadership development programs to offer new perspective and usable “ soft skills” to improve success. She invites us to consider overlooked...