Episodes
Nov. 14, 2022
Long Days, Short Years—Honest Talk About Parenting
Even before Covid, parenting was hard. According to physician, writer, and father of three young children, Andrew Bomback, “From day one, parenting can feel like a version of ‘we are flying the plane as we build it.’” Bomback...
Nov. 7, 2022
Soul Medicine: Nature’s Wisdom for Healing
With a practical approach that weaves together Eastern medicine, western psychology, and African ancestral principles of spirituality, author Lindsay Fauntleroy teaches you how to use the elements to improve physical, mental,...
Oct. 31, 2022
Transform Nightmares from Trauma through Healing Dreamwork
Many of us suffer from nightmares, and those generated by trauma are among the most insidious and frightening. Whether it is Big T trauma such as abuse, violence, or oppression, or a small trauma such as microaggression, a fe...
Oct. 24, 2022
Community Mental Wellness and Resiliency Act
Bob Doppelt, the coordinator of the International Transformational Resilience Coalition (ITRC) will discuss why community-based initiatives that use a public health approach to build population-level mental wellness and trans...
Oct. 17, 2022
Conquering of Dieting, Weight, & Body Image Issues
A $702 billion global diet/nutrition and weight loss industry shows that people worldwide are devoted to achieving maximum health and their desired bodies. Yet mainstream approaches are failing these individuals, and sadly, s...
Oct. 10, 2022
Granddaughter Crow-Belief, Being and Beyond
We are more similar than we are different! There is more beyond our own beliefs, we all have blind spots. Presenting a groundbreaking new paradigm for understanding a variety of perspectives, Granddaughter Crow will share wit...
Sept. 26, 2022
International Healing: The Community and Trauma Resiliency Models
“I think this is what Nelson Mandela meant by the ‘rainbow nation’. Learning about how to stabilize the nervous system is equality and is beyond nations, culture, religion, and ethnicity.” Community Resiliency Model Teacher, ...
Sept. 19, 2022
GROWING HEALTHIER, MORE COMPASSIONATE AND RESILIENT COMMUNITIES
Carey Sipp, leader of strategic partnerships with PACEs Connection and Kelly Purcell, Well-Being Consultant and CRM teacher with Ground. Connect. Empower. LLC will share how strategic partnerships and involvement with local r...
Sept. 12, 2022
Mirror Meditation The Power of Neuroscience and Self-Reflection
Dr. Tara Well will share the elements of Mirror Meditation which she describes as an in-depth exploration into the power of reflections. She will share the benefits of Mirror Meditation reported by practitioners and students,...
Aug. 29, 2022
PEACEBUILDING PRACTITIONERS - Supporting the Supporters
Sara Cook will share her extensive experience working with people affected by conflict internationally and in Northern Ireland. She is the United Kingdom representative to Women Mediators Across the Commonwealth. Those workin...
Aug. 22, 2022
Recovering from Adverse Childhood Experiences
Dr. Glenn Schiraldi will share his latest book: The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health. He will explore the links between adv...
Aug. 15, 2022
Domestic Violence: Finding the Strength to Leave
These are the facts: 1 in 4 women globally experience domestic violence. On average, it takes 7 times for most survivors to successfully leave an abusive relationship. But behind the statistics are human beings. One Saturday ...
Aug. 8, 2022
Embodied Healing Across Cultures
Reena Patel believes in the words of Resmaa Menakem when he stated, “Resilience is built into the cells of our bodies. Like trauma, resilience can ripple outward, changing the lives of people, families, neighborhoods, and com...
Aug. 1, 2022
Courageous Women – Resiliency 2022
Today’s show will focus on the topic of courage, connectedness, and resiliency. The question of courage has been in the public debate sparked by Cassidy Hutchinson’s testimony in front of the January 6th Committee. Many have ...
July 25, 2022
Promoting Nurse Well-Being during COVID
COVID-19 exacerbated stress and trauma universally, creating a secondary pandemic that increased demand for mental health care in a system on the verge of crisis. An intense and immediate need for population well-being suppor...
July 18, 2022
Uncovering Bipolar Disorder:A Journey of Hope and Transformation
Shelly Sood and Nikhil Torsekar, husband and wife, will share that with an understanding of mental health conditions and receiving support and guidance, and accepting help, health, and life can be transformed. They navigated ...
July 11, 2022
Violence in Society: Lessons from Northern Ireland
We live in a world of violence and sometimes we can feel overwhelmed and helpless. From the streets of our town and cities like Chicago to the Genocide in Srebrenica, Bosnia what lessons can we learn from peacemaking in Belfa...
June 27, 2022
The Art of Talking to Children
After over two years of disconnection, frequent trauma, and grief, so many children are longing for connection, belonging, and the opportunity to process experiences. Meaningful conversations offer them all these gifts and mo...
June 13, 2022
Life after 45 – Optimistic Aging – 45 Forward
Today’s show is about navigating a successful life as you age. Just over 34 percent of the US population is aged 50 and over, and the numbers are rising rapidly with the aging of the baby-boom generation. The numbers are proj...
June 6, 2022
Creating Safer and Supportive Schools
In the United States, the nineteen children murdered in Uvalde now are tragically added to the 4,357 American children from the ages of one to nineteen who died from gun violence in 2020. After every mass shooting, the dialog...
May 30, 2022
The Value of a Life Plan
Shannah Kennedy is one of Australia’s foremost strategic executive life and health coaches, working with clients to help them transform their careers, well-being, and lives. She is a bestselling author, well-being specialist,...
May 23, 2022
How to End Parkinson’s Disease—and Why We Need to.
Brain diseases are now the world’s leading source of disability. One of the most debilitating, Parkinson’s disease, is the fastest growing neurological disorder in the world. Over the past 25 years, the number of people with ...
May 16, 2022
Bridges to Therapy: Closing the Gap for Georgia’s Youth
In 2021, Georgia ranked 49th in access to behavioral health services. Children and youth have been particularly affected by the shortage of providers; longer wait lists to receive mental health services are contributing to in...
May 9, 2022
One Trusted Adult: Creating Safety for our Youth
These days, it feels like we can’t look at the front page of a national newspaper or watch five minutes of cable news without hearing of a school shooting or a person in a position of power who abused a child or teenager. The...