Episodes

Hello Spring! As if on cue, terra firma has erupted in a procession of power plants. As the soil warms and the daylight hours grow longer, it is time to prepare your garden for seeding by weeding, hoeing, and adding rich soil...

Spring is just around the corner, making this a great time to start thinking about sprucing up your garden. With just a little effort, you can make your entire property bloom! Even if you think you don’t have a green thumb, t...

When you need advice, do you know where to turn? Do you have mentors that can steer you in the right direction? There’s no one size fits all coach, so start creating a team of advisors that can be mutually beneficial. From st...

Have you ever received an email from a stranger with information that you felt compelled to share? Hear real world lessons imparted in an email with strategies that are not taught in school. Resilient people are happier peopl...

A practice is a combination of an intention, an aspiration, and an action. Grounded in the depth and simplicity of his experience of leading a Zen monastery kitchen, Marc Lesser unpacks the richness of mindfulness in his book...

If you have dieted forever and yet keep losing then regaining weight, maybe it is time to look at food as your best friend. Start enjoying what you eat and stop depriving yourself. Intuitive eating is not a new fad, but it is...

If you have a passion for roses, tune in for a guide to planting and caring for roses with Goddess Gardener, Cynthia Brian. Get ready to smell the roses. “Becoming a Godly mother is the most important journey you will ever ta...

Do you want to feel stronger, healthier, and more vital? Founder and Director of Health at Your Fingertips, Deborah Myers, is passionate about empowering others to live a balanced, healthy lifestyle. Deborah helps audiences r...

Sears, the 125-year-old department store that represented value to Middle America has filed for bankruptcy. Its demise is a sad reflection on what’s happening in the retail world. Cynthia Brian reflects on what Sears meant to...

Studies have shown that the benefits of spending time outdoors are huge. You’ll relax, get physical exercise, improve your mental health, and interact with other nature lovers as you breathe in fresh air. Cynthia Brian gives ...

Do you know how to turn your dreams and goals into reality? It’s time to clean the cerebral clutter and tap into a mindful way of being. Cynthia Brian will bring you strategies by top successperts and help you recall your roo...

The years seem to fly by and here we are with another one at our doorstep. Cynthia Brian offers quips and tips from several of her favorite sources to bring you a year filled with joy and fulfillment of your dreams, goals, an...

When you hear the word “Cuba”, what do you think? Bay of Pigs, Fidel Castro, Revolution, Cigars, Mafia, Christopher Columbus, pirates? Cynthia Brian has just returned from this largest island in the Caribbean on a Support the...

Most Americans love their grass and we’re talking the variety that is called lawns. If you want to know how to seed, re-seed, and grow a lush, luxurious lawn, Cynthia Brian will offer the tips for success. By now you have hea...

How do you define success for yourself? Do you keep that purpose and definition of success in mind as you make life and career decisions? Are you taking actions that will help you become the star you want to be and are capabl...

The world of Feng Shui is fascinating and rich., unlike the Westernized versions, traditional systems are personal, precise, and powerful. Denise Liotta Dennis is a Feng Shui master with six published books. She’ll discuss he...

We’re all animals who are interdependent on each other. When we work to protect wildlife, we are fighting for the protection of the environments in which they live. Journalist and author of Resucing Ladybugs, Jennifer Skiff t...

The world of Feng Shui is fascinating and rich., unlike the Westernized versions, traditional systems are personal, precise, and powerful. Denise Liotta Dennis is a Feng Shui master with six published books. She'll discuss he...

Fall is filled with legends, myths, fairs, and festivals all celebrating the bounty from various cultures around the world. The days are shorter, the nights become longer as we commence the holiday fetes of the forthcoming tw...

Leadership skills are not innate. They are built. Although it may seem that some people are born leaders, even the most confident learned how to lead from someone, somewhere. It takes time, effort, and dedication to develop t...

An estimated 37 million people in the United States suffer from debilitating migraines every year, and 21 million of them are women. Migraines are the seventh highest cause of disability worldwide. Find out what causes headac...

Swearing Off Stars, Danielle M Wong’s multi-award winning debut novel has received the highest praise from the highest places including Kirkus Reviews who labeled it “an engaging romantic tale that also calls for equality.” D...

The history of witchcraft in Europe begins with both folk beliefs and with religious and classical texts. What is a witch and how did the executions of supposed witches begin? The number executed on charges of witchcraft is n...

There are approximately 40 million family caregivers over the age o 55 who are providing an average of 30 hours to a family member, 15 million of these caregivers are providing care to people with dementia or Alzheimer’s. How...