Episodes
July 27, 2016
Tampon Tax, Designing for Aging, Stop Whining
Over the past 20 months there has been a global movement to be more open about biological processes that for centuries have been seen as curses. Heather Brittany talks about the repeal of the “tampon tax” in Health Matters. A...
July 20, 2016
Them Bones, Some Like it Hot, Curb Your Appetite
There are 206 bones in our body and it’s time we learn how to take care of them. Most people don’t think about bone health until they are older and already frail. Heather Brittany helps you start now by understanding what’s g...
July 13, 2016
BFF's, Memory Boosters, Healthy and Wealthy
We love to have friends but did you know that people with long-term solid real friendships are happier, less stressed, and overcome illnesses and tragedies faster? Heather Brittany gives us the low down on why we want to keep...
July 6, 2016
Helping Kids Through Tragedies, Driver's Learning Curve, July Garden Guide
With increasing terrorism and horrific tragedies happening, children need answers that will soothe them. In T42, Heather Brittany offers tips for parents on how to talk to your kids about scary stuff. As a parent copilots her...
June 29, 2016
Author Miriam Herin, Doctor Dogs, Sunny Dark Side
Author Miriam Herin graces the airwaves to talk about her two war-based novels Absolution and A Stone for Bread. Absolution tells the story of Maggie Delaney, an idealistic wife and mother whose world implodes when her husban...
June 22, 2016
Summer Lovin', Be What You Want to Be, Safe Water
There is no mystery to incorporating some summer loving into your garden. My secret sauce is to plant a plethora of perennials and bulbs enhanced by color spots of annuals augmented by shrubs that bloom, trees that bear fruit...
June 15, 2016
New Snake Oil?, Quit to Start, Power Hour Motivation
Are you consuming Omega 3-fatty acid supplements to deliver cancer-fighting, heart-saving, brain-reserving benefits? While 1990 research suggested fish oil was good for our health, new studies indicate that fish oil may be th...
June 8, 2016
Heart Health, Count Your Blessings, Kids Summer Safety
Are you heart healthy? If you are an athlete or want to live a stronger life, you need to know what your heart needs. Heather Brittany provides the tips in Health Matters. br Are you a person who is grateful for the little th...
June 1, 2016
Video Gaming Addictions, June Garden Guide, Networking Notes
Is video gaming becoming an addiction? The terrible repercussions of internet gaming addiction are increasingly being felt all over the world. Heather Brittany brings you the latest developments on this global phenomenon. br ...
May 25, 2016
Porn Alarm, Effective Apologies, In My Sister's Garden
A growing number of young men who grew up with available porn on their mobile devices are convinced that their sexual responses have been sabotaged by brains marinated in porn in their teens years. Health Matters Host, Heathe...
May 18, 2016
A Garden Gala Gathering!
Today’s program is all about Mother Nature and the benefits of gardening. So get out your trowel, gloves, and put on a happy face because you’ll discover the joy of planting with our guest experts, Renee Shepherd of Renee’s G...
May 11, 2016
Purse Snatchers, Vacation Homes, Ways to Promote Your Book
Where is the most common place to have your purse snatched? Are you distracted when putting your child in a car seat? Are you watchful when pumping gas? Find out what you can do to avoid the thieves lurking everywhere in T42 ...
May 4, 2016
Clear the Clutter, Get Organized, Spring Forward
Clutter and disorganization result in loss of productivity and procrastination. Gain confidence, feel lighter and brighter while taking action to organize your life with Health Matters specialist, Heather Brittany. br Cynthia...
April 27, 2016
Supplement Risks, Distracted Drivers, Cage Free
We all want to be healthier and many people are taking herbal supplements. Calcium, Echinacea, gingko, turmeric, lavender, St. John’s wort, alfalfa, garlic are all good fo us, right? Think again. In Health Matters, Heather Br...
April 20, 2016
Expired Meds, Dead Wood, Frenemies
When was the last time you went through your medicine cabinet to check expiration dates on your medications? Dangerous consequences may result from consuming prescriptions that have expired. Learn what to toss and what to kee...
April 13, 2016
Wheel of Fortune, Positivity, Visualization
Heather Brittany’s husband, Brian, was a contestant on Wheel of Fortune. Cynthia Brian and Heather discuss the road to getting on the show and the outcome with special guest, Vanna 2, AKA Nonie, Alice Abruzzini who made TV hi...
April 6, 2016
Get Dirty, April Garden Guide, Spring Clean Up, Wildflower Meadow
Getting down and dirty is good for you! If you want to bolster the good bacteria in your body, take a roll in the mud says our Health Matters host Heather Brittany. Find out how to bring the good bugs home. br Spring is in fu...
March 30, 2016
Skin, Writer's Primer, Wildflowers
Every single day your body sheds 30,000 skin cells replacing them with new ones. The face you see today is not the one you will see tomorrow. How to have a healthy, glowing, happy face with Heather Brittany as she shares secr...
March 23, 2016
Diabesity, Voice Aging, Easter
Obesity and diabetes are symbiotic partners. What’s the link and how can you avoid both? Heather Brittany gives you the vocabulary to steer clear of diabetes and obesity. br How old do you sound? Our voice ages like everythin...
March 16, 2016
Mood Matters, St Patricks Day, March Garden Guide, Pricing Wars
Do happy people live longer? Does our health benefit from being in a good mood? Does being mindful reduce body fat? Shocking new research is unveiled to help your avoid risks with our health specialist, Heather Brittany. br E...
March 9, 2016
Fire Up Your Metabolism, Interning at Any Age, Corralling Multitasking
Your metabolism is like your car engine. It can be high performance or it can be sluggish. Want to keep your body up to speed? In Health Matters, Heather Brittany gives you the fuel to fire up your metabolism. br Are you anxi...
March 2, 2016
Medical Breakthroughs, Smart Photos, Fence Me In
Exciting advances in medicine arrive this year. Game-changers for stroke victims, cancer patients, and mobility issues. Heather Brittany discusses the years top predictions for medical breakthroughs. br With 68% of Americans ...
Feb. 24, 2016
Academy Awards/SAG Awards, Positivity, Benefits of Volunteering
The Golden Globes and SAG Awards are over, but this week the biggest awards ceremony takes place in Hollywood. Cynthia Brian and Heather Brittany share their inside scoop on what’s hot and what’s not. br Are you a positive pe...
Feb. 17, 2016
HELP 911, Protecting Children, Hidden Toxins, Worry Not
You’ have an emergency and you’ve called 911. But, can they find you? Take the steps necessary to make sure that first responders can get to you without difficulty in today’s Health Matters with Heather Brittany. br There are...