Episodes

It’s spring and that means the beautiful flowers and blooming trees also bring pollen. Allergy sufferers react with headaches, sneezing, itchy, watery eyes and noses. There are a few solutions that will alleviate your symptoms. Our lives are busier and busier but that doesn’t mean we can forgo our health for our hectic schedules. If you only have a few minutes, you’ll be surprised by how much you can achieve. Tune in to Health Matters for fast fixes. It’s not easy to have an end of life conversa...

If you family pet gets ill, veterinary costs can be prohibitive. As heartbreaking as it is, you don’t want to let your pet suffer nor break your budget. We’ll discuss ways to save money on vet costs while maintaining the health of your beloved family member. We are not talking about marijuana today but how to grow the most sustainable, drought resistant lawns. To manage your efforts maintaining the health, beauty, and benefits of your lawn for the remainder of the year, get started this month wi...

Colors affect everything we do from attention spans to productivity. Learn what emotions various colors can evoke and how you can use color to enhance your world. Resdiscover joy, health and abundance at The Complete Chakra Clearing Conference, April 7-9 2017 at the Embassy Suites in San Rafael, California. Event representative, Johanna Maaghul will share what tools participants will learn and gain as they clear their chakras. We are in stressful and trying times, with a divisiveness at an all-t...

Do you feel cramped in your relationship because you don’t have a space or place of your own? To be at peace and enjoy harmony everyone needs personal space, emotionally and physically. Find out how to carve that niche for yourself. If you loved Peter Pan, you’ll love New York Times best selling author Chanda Hahn’s novel, Lost Girl. Wendy doesn’t remember anything about Neverland and Peter just wants to forget. A fun read from the first book of the Neverwood Chronicles will have you anxious to ...

Can foods actually boost your feel good quotient? The answer is “YES” and we’ll talk about the best antidepressant edibles that will make you happy and healthy. Have you always wanted to be on TV or in movies? What’s stopping you? Acting coach and author of The Business of Show Business will show you how getting on a set may be easier than ever at any age. The more “real person” you are the better! What do you do when your insurance company denies your coverage? Know your rights and how to fight...

The good news is that spring is coming and with it an abundance of flowers and beauty. All you have to do is look around to witness the beautiful blossoms on pear and peach trees. St. Patrick’s Day is next week and Cynthia Brian is practicing her Gaelic and preparing her shamrock arrangements. Tune in for a bit of the Irish. The 3rd Annual Spring Cannabis Business Expo is in its final day today held in San Diego, California. After the passing of Proposition 64, attendees, exhibitors, sponsors, a...

What do you do when you are asked to do something or go somewhere and you really don’t want to participate? Learning to say “no” respectfully is an art and we’ll give you ways to be polite and firm. Spoiler alert! You are probably throwing out over $2000 worth of edible goods annually. Find out what the “sell by” and “enjoy by” dates really mean and discover ways to reduce food waste. Who hasn’t looked in the mirror with disgust at the reflection? We are all our worst critics but it is time to s...

Rain, rain, and more rain! With the many years of drought experienced in California, can our parched soils accommodate the abundance of precipitation or are we getting a prescription for flooding, landslides, and toppling trees. Find out ways to manage the winter H20. Are you dressing your dog for the cold? Be careful, you may be overheating her. Tips on protecting your pet from the elements to keep pooch be healthy and happy. The mindfulness movement is growing. Are you being sold marketing cla...

Valentine’s is over but hopefully the love keeps on growing. The single biggest lover’s spat concerns money. The future of your relationship may depend on how you handle finances. Love and money can be bedmates and you’ll get the strategies to help you navigate. If you are buying foods with whole grain labels, you probably think you are a making the healthy choice. But think again. The term “whole grain” has become meaningless. Discover the fraudulent red flags and advertising tricks that could ...

Valentine’s is fast approaching and it’s time to put on the amour. Before you can share the love, you have to love yourself. How do you do that? Join Cynthia Brian on her Cupid Tour de Force with a fun look at a fishy romantic attachment. We used to want to go out every night, but the new trend, especially with Millennials is to stay home to recharge. We’ll talk with our guest about nesting to socialize. You are brave, strong, and resilient but are you good at managing stress? We need to shift o...

Did you know that the Honda Accord and Honda Civic are the two vehicles that are stolen the most? Do you know what colors thieves prefer? Find out how to prevent your car from being stolen by being proactive with safety. Communicating clearly is a skill that everyone needs. How do you get your desires heard without being overbearing or demanding? Guidelines to expressing yourself in an approachable win/win manner are forthcoming. Grab your coat, hat, gloves, and boots. Wander around your garden ...

It’s Award Season with all the glamour, glitz, and giddiness. The Golden Globes are over, the 23rd Annual Screen Actors Guild Awards will be simulcast live on TNT and TBS on Sunday, Jan. 29, 2017 at 8 p.m. (ET) / 5 p.m. (PT). The Grammys air on CBS on Sunday, February 12, and the Academy Awards known as the Oscars will be broadcast on Sunday, Feb 26, 2017. Cynthia Brian will discuss the nominees, the history, and let us know what nominees won her vote. Communicating clearly is a skill that every...

A good marriage enhances health, a destructive relationship makes you sick. Science has proved the benefits and drawbacks of marriage and Cynthia Brian shares the research. Resolutions, goals, a fresh start. Does January bring out your best efforts in wishful thinking as you embark on a new year or do you have the stamina and mindfulness to actually fulfill your gardening dreams? Walk in the wilderness with our Goddess Gardener, Cynthia Brian. It’s hard to ask for help. We all want to be indepen...

Goddess Gardener, Cynthia Brian, brings season’s greenings with a garden segment specifically for the New Year. It is the time to put our gardens to bed and take a breather. According to the 2014 study by the National Institute of Mental Health, an estimated 11.4% of children ages 12-17 had at least one major depressive episode in a year. How can you identify and treat kids with anxiety and depression? Coach Cynthia Brian offers suggestions to save your child from suffering. Are you attempting t...

What are your plans to bring in the New Year? Cynthia Brian and Heather Brittany celebrate the final days of 2016 and discuss ways to have a fun, safe, and meaningful New Year’s Eve! Research indicates that 90% of your happiness is determined by your thoughts and only 10% is affected by external factors. This means you are what you think you are. Cynthia Brian shows you how to turn pessimism or realism into optimism for a happier, healthier outlook. Only three days left to get a tax deduction fo...

Christmas is just few days away. Many people are still shopping, overspending. And creating financial problems that will last through part of the next year. Let Heather Brittany and Cynthia Brian help you live your holidays dreams without breaking the budget. It’s officially winter when suddenly your house may be invaded by uninvited varmints looking for shelter. Cynthia Brian talks with Vector Control for ways to keep the wild things away. Go ahead and ask for seconds of your Christmas feast. T...

Achieving positive, mutually rewarding, and peaceful relationships takes courage and tenacity. In this interview award winning Australian author and businesswoman, Nola Hennessy, will provide insight into small, yet powerful, changes that people can make to help improve and solidify their existing relationships. Trying to get out the door to work when you have a family, animals, or other responsibilities can be stressful. In Health Matters, Heather Brittany saves you time and brain power by twea...

Award winning Christian author, Lee Ann Mancini, releases her newest book in Adventures of the Sea Kids series, God’s Gift. God gives the gift of the Messiah to the Christians and the gift of Light to the Jews. Lee Ann and Cynthia Brian discuss the meaning of gratitude, Thanksgivings, and the holidays through her colorfully illustrated children’s books. Cynthia Brian and Heather Brittany practice an attitude of gratitude on a daily basis. In T42, they talk about the meaning of Thanksgiving and t...

For centuries, doctors, philosophers, and researchers have claimed that exercise keeps us healthier, younger, and happier. Science now touts the merits of exercise as better than any drug on the market. Find out how little you need to be in optimum shape with Heather Brittany in Health Matters. Where does drive originate? How do you get motivated. Unleash your super powers with scientific based research to enable you to be your best self with coach, Cynthia Brian. Autumn is the best time to plan...

Bananas are not only good for you to eat but they are good for your body as they provide numerous health and beauty benefits. Bananas are versatile for facials, burns, cuts, puffy eyes with many nutrients including vitamins A, B, C and E along with minerals like potassium, zinc, iron and manganese. Heather Brittany unpeels the humble banana in Health Matters for a Beauty Puzzles, music, and computer games may not be the way to stretch your brain. New evidence indicates that exercise is key to br...

Have you ever calculated how much food you waste weekly, monthly, or yearly? Would it surprise you to know that a family of four wastes at least 1500 dollars a year on food throw aways? In T42, Cynthia Brian and Heather Brittany talk about the cost of food waste. Except for walnuts, harvest time in California is drawing to a close. Cynthia Brian recalls the fall grape and walnut harvests of her childhood and offers tips for post Halloween digging. Applying to multiple colleges may have nothing t...

Halloween is Heather Brittany’s favorite holiday. After moving to a new neighbourhood, Heather reveals all the scary and fun décor awaiting trick or treaters. According to a study by John Hopkins University, in 2016 over 250,000 deaths were caused by hospital errors making medical mistakes the third-leading cause of death in the United States after heart disease and cancer. Is your ER or hospital a potential killer? Cynthia Brian brings you the facts. From down under comes Andrew Drage, known as...

With dozens of national book awards, Roland Allnach returns to the strange and surreal path forged by his critically acclaimed Oddities and Entities with nine new tales in his newest horror-speculative fiction book, Vessels. Sometimes you need to be broken to be made whole. It may seem like sci-fi, but we care getting closer to determining everything you want in the child you want to conceive. Girl, blue eyes, 5’9”, smart, loves music may not be in the too distant future. Is this a good thin? Fi...

40 percent of Americans will develop basal or squamous cell carcinoma by age 65. Being ale to identify spots and changes in your skin could save your life. Keep your largest organ smooth, soft, and healthy with Heather Brittany in Health Matters. We live in a “rush, rush, never enough hours in the day” world. Being mindful of our alarm buttons while streamlining our days to be less chaotic results in happiness. Cynthia Brian offers a few tweaks that will make a difference. Gardening is good for ...