We live on a speed track. Whether we are cooking, running errands, or working, we move so quickly that we sacrifice effectiveness, enjoyment, and efficiency. In Health Matters, Heather Brittany and Cynthia Brian resolve to he...
New scientific findings show that once you get into your exercise happy zone you can unlock multiple benefits beyond just a great sweat. Happier workout will equal not just healthier you, but amazing physical results. Smile a...
Your tongue tells tales. Do you take good care of your tongue? Heather Brittany will tell you what you need to know to keep your mouth healthy. br Roses are the most popular bloomers in the world with a long and colorful hist...
The color of your urine may be the best indicator of your health condition. Heather Brittany looks into our human plumbing in Health Matters. Donating your appreciated assets can help boost your charitable impact and offset t...
Are your kids couch potatoes? Child obesity is on the rise and chronic inactivity leads to lower academic performance. Learn what schools are doing to combat this epidemic in Health Matters with Heather Brittany. Baby it’s co...
Are you being honest with your physician about what you eat, drink, smoke, and how much you exercise? Jumpstart the New Year with Heather Brittany’s RX for Resoultions in Health Matters. Winston Churchill wrote “It is a mista...
As we say good-bye to 2015 and look ahead to a new year, we travel across the pond to England to meet with rosarian and technical director of David Austin Roses, Michael Marriott. He’ll share his three decades of rose knowled...
A Holiday special of sleigh bells, Santa lore, mistletoe, stocking stuffers, and health tips that will keep you merry and bright. Get your Jolly on! 'Tis the Season, enjoy the merriment with the Goddess Gals, Cynthia Brian an...
“When there is harmony in the home, there will be order in the nation. When there is order in the nation, there will be peace in the world.” Confucius What better time of the year to focus on peace than right now. Our special...
Around 500 BC, mistletoe was a signal of peace. In 20 BC it was the key to gaining access to the underworld. In the 18th century mistletoe became a symbol of future romance. Heather Brittany shares the history of this magical...
Whether you celebrate Channukah or Christmas, sometimes it’s the little gifts that are the most difficult to find. In T42 and Health Matters, Heather Brittany and Cynthia Brian talk about unique stocking stuffers as well as h...
Thanksgiving and the upcoming holiday season is a time that brings a deep reflection and strong focus on family and loved ones. The Peace Angel, Nola Hennessy, brings her message of peace, love, compassion, kindness, forgiven...
Does it hurt when you smile? If so, you may have sensitive teeth. Heather Brittany shares quick fixes for all your tooth issues. brbr Looking to boost your mood? Try a few decorating tips that will influence your mood for the...
In T42, the Goddess Gals share highlights from their recent European travels. Heather Brittany attended the Rugby World Cup in England, Oktoberfest in Germany, and globe-trotted through several countries, while Cynthia Brian ...
Autumn is with us. The sun is still scorching our soils with heat during the days while the nights offer chilly dew. The fall season is the best time to take care of garden chores before winter arrives. Goddess Gardener, Cynt...
Cynthia Brian and Heather Brittany recently toured the phenomenal Huntington Gardens in Pasadena. They’ll discuss the healing powers of nature as well as the history of this public oasis. When you go, make sure to make a rese...
Autumn is with us. The sun is still scorching our soils with heat during the days while the nights offer chilly dew. The fall season is the best time to take care of garden chores before winter arrives. Goddess Gardener, Cynt...
Why is enthusiasm contagious? What puts a bounce in your step? What helps you bubble over like champagne? Find out when Chief Enthusiasm Officer of Starstyle® Productions, llc, Cynthia Brian shares personal experiences and he...
What did you want to be when you were a child? Did you hold onto your dreams or go in a different direction? Happiness is doing what you love and loving what you do. Cynthia Brian shares The Gift of Dreams from her book, Be t...
What is fitness etiquette for a class or in the gym? Find out in Health Matters with fitness instructor, Heather Brittany. To have a truly healthy garden, create a pollinator paradise. It’s easy to do. You won’t need any spec...
California Wine Month in September celebrates one of California’s signature agricultural products and all that vintners and growers bring to the economy, culture and lifestyle of the Golden State. September is also a great ti...
On September 9th, 1999, Be the Star You Are!® was born as a 501c3 to empower women, families, and youth through improved literacy, increased positive media messages, and tools for living. Cynthia Brian conceived and founded t...
Could parents be the root cause of the anxiety that children feel when it comes to math and homework? Research indicates that children of highly math-anxious parents learn less. Find out why parents help hinders with Heather ...
There are many misconceptions about medical marijuana. In Health Matters, Heather Brittany explodes the myths and provides the facts of benefits and perils. Each of us has several talents. It is our responsibility to discover...