Episodes

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Cynthia Brian encourages clients to put together an emergency “Go Bag”. Whatever the calamity, it will behoove you to have an emergency supply kit in every vehicle and a larger one in your home. Find out how to be prepared for any emergency. President of SAG/AFTRA Fran D...

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Why are roots essential? Without healthy roots, all plants would struggle to survive. Goddess Gardener, Cynthia Brian, describes the importance of a strong root system and shares a bit about her family roots. Author Hersch Wilson of Firefighter Zen, joins Cynthia Brian f...

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Sexting. Do people, especially teens know the risks and do they think this is harmful or normal. Sexting has a dark side and is there an upside? We’ll look at the sexting and the elements of empowerment that some feel. Express Yourself!™ Teen Radio host of Passion in Act...

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! We all work hard and Labor Day is a time to celebrate ourselves and the work we’ve done by relaxing and enjoying ourselves. Have a safe Labor Day weekend by following a few simple tips. Do you know the signs of a narcissist? You may get love-bombed in the beginning of a ...

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! August is National Wellness Month. How are you feeling? This is a great time to check in with your body, mind, and spirit? How is your mental health? That is as critical as your physical well-being. For most of us, making small talk is tough. Learning to talk to about si...

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! The temperatures this summer are at all time high all around the country. Do you know how to keep your pet safe and healthy? Heatstroke in animals is as dangerous as in humans. Find out ways to help your beloved family member stay cool. If Barbie was a landscape architec...

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! The 2nd book in Cynthia Brian’s children’s book series of true stories, Stella Bella’s Barnyard Adventures, is Family Forever and it has hit the bookshelves! Hear the back story to how a rescued squirrel and a chihuahua became best buddies. Autographed copies available a...

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Are you looking for ways to keep cool this summer? Do you know the warning signs and symptoms of heat-related illnesses? To stay safe and healthy, learn the ways to beat the heat. Teaching kids to garden is a rewarding and educational experience. As children nurture plan...

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Do you know the different types of pasta and and how to cook them? Noodles are one of the world’s most comforting foods. Is fresh better than dried? Whole grain or enriched? Find out the details on what’s best. When rising wellness star Vasavi Kumar talks about “saying i...

une in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Do you know what you want to do or be when you grow up? Most young people are interested investigating the future. College is great for some and not for others while trade schools may be a great alternative. Unleash your creativity and indulge in the art of cultivating co...

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Have you heard the term “ultra-processed food”? When foods have ingredients extremely high in additives with no benefit to the body and have little or none of the whole food, this is ultra-processed. Learn the scope of whole food to processed. Are we on the brink of obli...

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Everyone loves their pets and most people spend as much on their pet monthly as they do on themselves. Are there ways to pamper your pet and keep your finances in check? Fro insurance to food to toys, Cynthia Brian shares tips. Is your wallet stuffed to the max with cred...

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Do you have a hard time saving money? Is your spending out of control? Cynthia Brian provides a few tips on how to budget and get your finances in check. Do you have subscriptions to everything? Do you even know what you are using and not using? Maybe it’s time to slash ...

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Is your home energy efficient? Are you using green technologies? There are tax breaks for homeowners who upgrade. The bonus is you’ll slash your utility bills. So much of what we see or read on social media is false, yet some cleaning hacks really work. Find out a few tr...

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Dad’s Day is on Sunday and what better time to talk about the importance of a nurturing father in the life of a child. Research shows that a strong paternal connection helps kids deal with strife and emotions better. June marks Pride month, Plan annual celebration of the...

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Did you study a foreign language in school? Do you speak another language? By studying other cultures and languages, we broaden our horizons and learn to appreciate differences. Colleges are interested in students who show initiative in learning. Language is the art of c...

Scientific evidence shows that walking is brain medicine. It grows brain cells, boost creativity, and enhances your mood. Are you ready to get up and get going? Do you have a hobby? If you could do anything just for fun, what would it be? Discover what hobbies may be waiting for you with simple strategies from experts. You’ll be healthier and happier. Living a long life in America is at its 100 year low. The U.S. life expectancy average declined two more years according to the CDC during the Cov...

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! So many of the flowers, bushes, trees, and vines that we use in our gardens can be both good and bad. Some plants that are excellent in one yard are a disaster in someone else’s landscape. Most of these plants are sold at nurseries and garden centers. The key is knowing ...

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Artificial intelligence seems to be doing it all, from creating art masterpieces to writing books. Tech companies are spending millions and billions to harness the power. Will AI be taking over the world, Hal style? Do you love to travel but hate to pack? If you learn to...

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Are extended warranties worth the extra price that is charged to the consumer? Extended warranties offer huge profits to retailers and they are everywhere. Do you need one? Get the scoop. We want to be mindful but not everyone wants to meditate. Find out other activities...

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Do you enjoy wine? Do you know how to choose a good wine? You don’t have to spend a fortune to buy a delicious bottle of wine. A few tips on how to discover a wine that fits your budget and your tastebuds! Have you wondered what spring is like in other countries? Goddess...

Are you someone who scans the internet when you are looking for solutions to problems. Do you follow influencers? Instead of taking the advice from someone with thousands of followers, how about going to the experts…people with degrees and background in the subject. Credential authorities have the skills to help you improve. With so many toxins in the environment, what can we do to limit our exposure and stay healthier? Experts have found or created more than 150 million chemicals. There are no ...

For some reason, when spring arrives, many people get in the mood to do major clean up or organizing. What are things you can get rid of or donate? Where do you store everything? Plenty of tips just in time for you to get organized! Covid is not over and may become a regular part of our life. What can we expect with the evolving virus? Will we need an additional booster? Will Covid become just like having the flu? How dangerous will it be? Is there any better way to welcome spring than by gettin...

April Gardening tips with Goddess Gardener, Cynthia Brian, who is ready to guide you through the chores you'll want to accomplish this month. Prepare your soil, harden off your seeds sprouting indoors, and learn about clematis. Let's get digging! Egg by Lizzie Stark is an unconventional history of the world's largest cellular workhorse, from chickens to penguins, art to egg crimes, and more. In her book Stark takes readers on a witty, revealing, and delightful journey through the natural and cul...