Episodes
July 13, 2022
Brain Food, Illustrations with Jensen Russell, Water
Can food boost your brain power? Studies indicate that oxidative stress and inflammatory mediators in the blood can cause damage to brain cells. Berries come to the rescue to counteract and reduce the damage. Find out how you...
July 6, 2022
Hummers, Fraud Prevention, Protecting Kids
Of the known 331 species of hummingbirds, 27 types are found in the United States, and 14 reside in California. Hummers only live in North and South America. Hummingbirds are some of the greatest pollinators as they can visit...
June 29, 2022
Simplified Packing, Energy Healing, Genetic Privacy
Are you getting ready to travel this summer with only a carry-on bag? Are you wondering what to pack and how to pack everything you need? Tips and tricks of the pros in packing will help you get on your way with the least amo...
June 22, 2022
Water-Wise, The Pain Solution, Praising Parents
Summer is here and with it water restrictions. What can you grow in a drought and how do you do it so that plants survive? Goddess Gardener, Cynthia Brian offers concrete suggestions for saving water and your landscape. Most ...
June 15, 2022
Power of Women, Living Healthy Longer, Allergies
Author and speaker, Simon T Bailey, discusses his book Ignite the Power of WOMEN In Your Life. It speaks to men who have given short shrift to the women in their world, either unconsciously or because of self-focused prioriti...
June 8, 2022
Succulent Season, Obesity in Kids, Family Playtime
Succulents have fleshy, thick leaves that store water and thrive in warm, dry conditions. They are very low maintenance, prefer dry conditions, and enjoy copious amounts of sunshine. Goddess Gardener, Cynthia Brian talks abou...
June 1, 2022
Hummingbirds, Constipation, Targeted Scams
Everyone loves watching the aerial acrobats of hummingbirds. Do you know how to attract hummingbirds to your garden and keep them there? Goddess Gardener, Cynthia Brian offers suggestions for feeding and encouraging them to n...
May 25, 2022
Roses, Aging with Grit, and Living to 100!
Ask any gardener who grows a multitude of roses what they think of the species, and you’ll probably get an answer that sounds seriously star-struck. If you have not added roses to your landscape, please put them on your bucke...
May 18, 2022
Walking, Sock Monkey Oracle, and Top Scams of 2022
Are you getting enough exercise? Walking requires no equipment except comfortable shoes. Walking lifts your spirits, exercises your muscles, and gives you time to de-stress and think. Let’s take a walk. Did you have a sock mo...
May 11, 2022
Trees, The Garden Tourist’s Florida, Spring Plantings
Trees communicate with each other, share resources, absorb greenhouse gases, and provide the oxygen we breathe. They are also food and medicine. Trees provide us with life sustaining food and medicine, and teach us that every...
May 4, 2022
Experience Inventory, Born: Against All Odds, Kitchen & Baths
Are you living a happy life? If not, why not? Taking inventory of experiences and what matters most will bring you more joy. Find out how to make a list and check it twice to live a life of purpose for years of rich rewards. ...
April 27, 2022
Stress Less, Family Files, April Showers
Are you feeling anxious about being home so much since the pandemic? Do you feel you have too much to do and never enough time to complete the tasks? Learn such tactics to reduce the stress to be your best self. If you were t...
April 20, 2022
Garden Shopping, MetaVerse, Diet and Pain
Before you go to your local nursery or garden center to shop, take photos of your yard and patio. Make a tentative plan of what projects you’d like to tackle. Peruse a catalog to find photos and descriptions of plants that yo...
April 13, 2022
Earth Gratitude
The world honors Mother Earth on Friday, April 22, 2022 and we are celebrating by participating in the Earth Gratitude eFestival. Cynthia Brian and two Be the Star You Are!® volunteers and Express Yourself! Teen Radio reporte...
April 6, 2022
Tax Filing Scams, Storage Solutions, Trustworthy Management
As tax filing deadlines near, scams and fake charities rise. There are numerous nefarious tactics to get your money and even if you are a savvy filter, you could become a victim. Find out how to protect yourself from thieves....
March 30, 2022
Negotiating, Work Wellness, Plant for Peace
Do you know how to negotiate so that everyone walks away a winner? Keep emotion out of the negotiation, be curious, and act in good faith. You’ll learn other critical and helpful tactics. Workers have taken the temporary brea...
March 23, 2022
Circular Economy, Paradise Found, Identifying Bullies
As natural resources diminish and the climate crisis grows more acute, the idea of a circular economy is gaining traction around the globe. But what is a circular economy and how is Finland leading the pack? Happy spring! On ...
March 16, 2022
Plants for Peace, Different After You, Gift of Healing
Standing in solidarity with the Ukraine, Goddess Gardener, Cynthia Brian, gives us the motivation to plant for peace by growing vegetation in the colors of blue and yellow. We can all spring into solidarity by planting blooms...
March 9, 2022
Defend Ukraine, Phone Fraudsters, Freezing Credit, Freedom First
We condemn Russia for the invasion of Ukraine. Ukraine is the Shield of Europe defending the world from tyranny, it’s now or never to show your support for freedom and democracy in Ukraine and the world. https://www.comebacka...
March 2, 2022
Drought Preparation, Evan Wycliff Mystery, Taxes
Days of heat followed by days of near-freezing cold! Out of nowhere, a beautiful hailstorm covers the ground in white pebbles. The weather forecasts sunshine or cloud cover, but no rain in future days. Goddess Gardener, Cynth...
Feb. 23, 2022
SAG Awards, Pandemic Student Stress, Airplane Etiquette, Caring
The 28th Annual Screen Actors Guild Awards will be announced Sunday, February 27 at 5pm PT/8PM ET on TNT and TBS. Kate Winslet will present Helen Mirren with the 2021 SAG Life Achievement Award. So many great films, TV shows,...
Feb. 16, 2022
February Flora, Decision Making, Storage Solutions
In the past, February has notoriously been a drab and dreary month, but this year it is filled with fabulous flowers, unseasonal sunshine, and idyllic conditions for working outside. We need rain but for now, Goddess Gardener...
Feb. 9, 2022
Teen NY Times Winner, Addicted to Love, Being Conscientious
The New York Times announced that host of Express Yourself!, Ruhani Chhabra, was one of eight teens out of 11,000 worldwide submissions to win for her essay, T.S.A. and Cinnamon Buns, in the their 3rd Annual Personal Narrativ...
Feb. 2, 2022
Rose Pruning, Return to the Office, Space Flight
It’s the season to prune your roses. Goddess Gardener, Cynthia Brian, encourages you to take on the task joyfully because there are no mistakes to be made. Get out your shears and loppers and give your roses their winter cut....