Episodes

Are you looking for love but not connecting the dots to finding it? Are you a business owner or entrepreneur? Find out how a business strategy can help you to understand your patterns and that can lead you to healing and doing the internal work to connect you to the love of your life. Bonnie Bonedeo viewed learning about business as a personal assessment, learning why some people have success and others don't, while having the same info. It was their belief system. Through attending seminars and...

Resolutions to change, to be more, better, or different, all seem simple on their face, but can be so challenging if your day is going off the rails.

Join us and review your year along with Zofia and her expert panel of entrepreneurs from the Resolutions Kept Summit. Together they discuss whether making resolutions is even really “a thing” and options for creating the changes we desire in our lives bodies and businesses. They explore the answers to: What is the point in making new year resolutions? How important is it to revisit your goals, dreams, vision? How many goals do you choose? What are the best lifehacks and fail proofing for identif...

Join us and review your year along with Zofia and her expert panel of entrepreneurs from the Resolutions Kept Summit. Together they unpack 2019's wins and identify do over opportunities for 2020. They explore the answers to: What is your biggest win in 2019? What is your Do Over for 2020? Why do we fail to celebrate small wins and why should we be celebrating them? Get more free tips, tools and strategies for success in 2020 here. 2020resolutionskeptsummit.com

Seven years ago, Cheryl's entire body hurt. After undergoing test after test, Cheryl was told by a medical doctor that there was nothing wrong with her. That taking steroids and getting psychotherapy would solve the pain she was feeling. Her gut told her the pain was not all in her head and pushed her to do her own research. She listened to multiple summits and stumbled into the Functional Medicine community. . She found that inflammation was the culprit and after being treated by a functional m...

Are you feeling stressed and burned out? Let's discuss the importance of doing less while being more. What does that actually mean? Why should people do less? Why isn't multi-tasking working? How can people become better at centering and grounding? Zofia and Maria Tan will talk about creating an eco-system centered around who you are and what that means. Ready to take the hustle out of your daily routine and create a happier life with more ease? Tune in as we take you from hustle to happy in thi...

Is it possible that we have the power to bring peace and purpose back into our lives? People are searching for freedom from their personal and relational conflict. Our greatest quest is to awaken our innermost Sovereign Self and to manifest the change we desire in our lives. Join us on Sovereign Self where ZofiaRennea and Shawna will discusss how your biggest challenge can give rise to your greatest potential.

Are you feeling the stress of the holiday season? Are you doing to relieve that stress? When we move into gratitude in action, Our stress lowers, our physical and emotional bodies function better Promoting resiliency and further lowering stress. Tune into Sovereign Self where Zofia and Patti will discuss gratitude and how to effectively use it to have a happier, more relaxed Holiday season, despite Aunt Myrtle and Uncle Ed holding forth on politics at the dinner table!

How you can open yourself up to more flow of money, even if you’ve been broke or financially up and down for most of your life? What is the single most important thing to think about? Because if you can get to the root of money flow, you can open the flow for love, good health, and joy. Tune in with Robert and Zofia as they explore the answers to these questions in today's discussion.

Do you have multiple demands on your time and energy and a chronic, nagging feeling of not being enough? Are you ready to honor your newly emerging self, but not quite sure how to balance it all? This tension can lead to a health crisis where it all comes to a head. Health crises can be triggered by any sudden stress. As simple as being jolted out of sleep or as harsh as Aunt Mildred and Uncle Joe talking politics over the Holiday Turkey. Unless you make changes before a health crisis forces you...

Zofia and Daniel Guido unpack the hashtag buildtheneighborhoodyouwanttolivein, which describes his family's now three-year journey to put his gratitude in action and become good neighbors. They will contrast the friendly, familiar front-porch neighborhoods of the 40s and 50s with our fenced, suburban fortresses of recent decades. We still have our moral compasses, but we're no longer using them to navigate when it comes to taking care of one another in our own neighborhoods. We don't even know o...

Luke Scott III and Zofia discuss what Fear is, why it shows up for us and how it can be a useful tool once you learn how to use it. They dive deep to find the root cause of why we created these Fear programs in the first place and how to reprogram those fears into something positive so the energies can be shifted forever. Energy can never be created or destroyed, it can only be transferred. Learn to transmute these lower vibrational energies instead of avoiding them and pushing them down.

Have you ever felt like your life has gone off the rails and is spiraling out of control and down the drain? Then you'll enjoy Philippa Gittens story. Zofia and Philippa explore the lowest moment in her life and how that served as doorway which opened into a life of purpose and service and fulfillment. And put her on the path to helping millions of other women do the same. Tune in to discover her tips for bouncing back even better.

Who told you to be afraid of the DARK? Your shadow or dark side that are the part of you that you hide from the world. That habit or personality trait that society shuns. Contessa Louise will help you understand why your shadow is an important part of who you are and how to reintroduce that part back into your being. She will also give you tips on how to work with your shadow so that you don't become your shadow.

I got everything I wanted - why am I not happy? I wondered this myself for many years and hear it form my clients as well. Robert Ciolino and I discuss explore how old wounding, and even guilt or shame, can stand between you and the peace and joy you desire. We delve deep into acknowledging and processing these wounds and feelings in a step by step way. Eaves drop or call and participate in the discussion. Get Soul community, tools, tricks and secrets here: https://www.patreon.com/SovereignSelfF...

Just when Life is becoming everything you've wanted it to be, the kids are grown and getting lives of their own, thoughts of grand children dancing in your head. And Bam. You learn that your beloved son has died, by his own hand. Zofia talks with Marshall Adler about how finding his bigger why has given him direction through his grieving and a renewed appreciation for life. Tune in for tips and advice on adjusting to the normal left by the death of a loved one, as well as suicide signs to be awa...

Do you ever feel like you're drowning in Anxiety? Zofia and Catherine explore the untapped superpower potential of this emotion, when properly harnessed. Come discover the secret to making anxiety from a boat anchor to your advantage.

Join Zofia and Sheila Hawkins for a conversation about what happens when we experience immediate personal traumatic events such as those recently in the headlines. We learn Sheilas story of personal trauma recovery and the tools that make all the difference. Whether you directly experience the event or not, it can bring on trauma. If that trauma is not addressed immediately after the experience, it can result in PTSD, Yes contrary to popular opinion, it is not just for the veterans and first res...

Where do you go and what do you do when you're so literally sick from your life that you cannot function? Zofia and Suzanne Ross explore Suzanne's answer to that question and the amazing spirit lead journey that followed, from the East coast to the West coast and on to Sedona.

Have you ever felt like something was dragging you down or holding you back? Zofia explores Maya Zahiras spiritual journey and the unexpected places it took her. She thought she was going to be all about Reiki, but it all took a sharp turn into a calling she'd never imagined, Psychic Protection. Discover the questions you should be asking before taking your next spiritual class, retreat or workshop and how to hold a safe space for your clients if you lead these kinds of events.

Have you ever wondered if there was actually something draining your energy and blocking your path? Almost like an actual dark force was working against you, even manipulating you? Like an Energetic Parasite? In this episode, Zofia and Debra Southworth explore the meadering path to our destiny. How even dark forces end up unintentionally serving the light and bring one into divine destiny! Debra discovered confronting dark forces with LOVE not fear and aggression leads to freedom. This experienc...

I got everything I wanted - why am I not happy - I hear this from clients and wondered it myself for many years. This week Robert and I discuss why this happens and what you can do to bring peace and joy into your world, regardless of what is happening or not happening for you right now. Not just a couple tips but a step by step plan to actually make it happen. Eaves drop on the discussion.

Life as a sensitive or empath in today’s world can be challenging. It can feel harsh and overwhelming. Join Zofia as she talks with Barbera Ammahlia Schaefer-Berdner (creator of the Embody Lightbody® process) about how she went from fast track corporate Engineering Manager to Energy Medicine Healer and Lightbody Surgeon after a Near Death Experience. Learn why we are so sensitive to the harshness of the world and how to thrive despite it. Barbera will be sharing tips on how you can be IN the wor...

Zofia and Amelia Martinez will be talking about her journey into spiritual service as a single mother. Particularly how to connect to divine oneness, the concrete steps to recognize your inherent value, and how to claim your inner peace in the craziness of the modern world, as well as ways to maximize your mission and legacy by sharing it with the world.