Episodes

Zofia and Daniel Guido unpack the hashtag buildtheneighborhoodyouwanttolivein, which describes his family's now three-year journey to put his gratitude in action and become good neighbors. They will contrast the friendly, familiar front-porch neighborhoods of the 40s and 50s with our fenced, suburban fortresses of recent decades. We still have our moral compasses, but we're no longer using them to navigate when it comes to taking care of one another in our own neighborhoods. We don't even know o...

Luke Scott III and Zofia discuss what Fear is, why it shows up for us and how it can be a useful tool once you learn how to use it. They dive deep to find the root cause of why we created these Fear programs in the first place and how to reprogram those fears into something positive so the energies can be shifted forever. Energy can never be created or destroyed, it can only be transferred. Learn to transmute these lower vibrational energies instead of avoiding them and pushing them down.

Have you ever felt like your life has gone off the rails and is spiraling out of control and down the drain? Then you'll enjoy Philippa Gittens story. Zofia and Philippa explore the lowest moment in her life and how that served as doorway which opened into a life of purpose and service and fulfillment. And put her on the path to helping millions of other women do the same. Tune in to discover her tips for bouncing back even better.

Who told you to be afraid of the DARK? Your shadow or dark side that are the part of you that you hide from the world. That habit or personality trait that society shuns. Contessa Louise will help you understand why your shadow is an important part of who you are and how to reintroduce that part back into your being. She will also give you tips on how to work with your shadow so that you don't become your shadow.

I got everything I wanted - why am I not happy? I wondered this myself for many years and hear it form my clients as well. Robert Ciolino and I discuss explore how old wounding, and even guilt or shame, can stand between you and the peace and joy you desire. We delve deep into acknowledging and processing these wounds and feelings in a step by step way. Eaves drop or call and participate in the discussion. Get Soul community, tools, tricks and secrets here: https://www.patreon.com/SovereignSelfF...

Just when Life is becoming everything you've wanted it to be, the kids are grown and getting lives of their own, thoughts of grand children dancing in your head. And Bam. You learn that your beloved son has died, by his own hand. Zofia talks with Marshall Adler about how finding his bigger why has given him direction through his grieving and a renewed appreciation for life. Tune in for tips and advice on adjusting to the normal left by the death of a loved one, as well as suicide signs to be awa...

Do you ever feel like you're drowning in Anxiety? Zofia and Catherine explore the untapped superpower potential of this emotion, when properly harnessed. Come discover the secret to making anxiety from a boat anchor to your advantage.

Join Zofia and Sheila Hawkins for a conversation about what happens when we experience immediate personal traumatic events such as those recently in the headlines. We learn Sheilas story of personal trauma recovery and the tools that make all the difference. Whether you directly experience the event or not, it can bring on trauma. If that trauma is not addressed immediately after the experience, it can result in PTSD, Yes contrary to popular opinion, it is not just for the veterans and first res...

Where do you go and what do you do when you're so literally sick from your life that you cannot function? Zofia and Suzanne Ross explore Suzanne's answer to that question and the amazing spirit lead journey that followed, from the East coast to the West coast and on to Sedona.

Have you ever felt like something was dragging you down or holding you back? Zofia explores Maya Zahiras spiritual journey and the unexpected places it took her. She thought she was going to be all about Reiki, but it all took a sharp turn into a calling she'd never imagined, Psychic Protection. Discover the questions you should be asking before taking your next spiritual class, retreat or workshop and how to hold a safe space for your clients if you lead these kinds of events.

Have you ever wondered if there was actually something draining your energy and blocking your path? Almost like an actual dark force was working against you, even manipulating you? Like an Energetic Parasite? In this episode, Zofia and Debra Southworth explore the meadering path to our destiny. How even dark forces end up unintentionally serving the light and bring one into divine destiny! Debra discovered confronting dark forces with LOVE not fear and aggression leads to freedom. This experienc...

I got everything I wanted - why am I not happy - I hear this from clients and wondered it myself for many years. This week Robert and I discuss why this happens and what you can do to bring peace and joy into your world, regardless of what is happening or not happening for you right now. Not just a couple tips but a step by step plan to actually make it happen. Eaves drop on the discussion.

Life as a sensitive or empath in today’s world can be challenging. It can feel harsh and overwhelming. Join Zofia as she talks with Barbera Ammahlia Schaefer-Berdner (creator of the Embody Lightbody® process) about how she went from fast track corporate Engineering Manager to Energy Medicine Healer and Lightbody Surgeon after a Near Death Experience. Learn why we are so sensitive to the harshness of the world and how to thrive despite it. Barbera will be sharing tips on how you can be IN the wor...

Zofia and Amelia Martinez will be talking about her journey into spiritual service as a single mother. Particularly how to connect to divine oneness, the concrete steps to recognize your inherent value, and how to claim your inner peace in the craziness of the modern world, as well as ways to maximize your mission and legacy by sharing it with the world.

Zofia chats with Lena Dolter about how she found her way into her brilliance. Lena's greatest gift lies in helping women find practical ways to create space for themselves, creating routine and ritual to establish consistency, because that's what most humans lack, consistency. She helps women get out of overwhelm and into the rhythm of their body. Through her method, Woman In Flow, Lena helps you cultivate a deeper connection with yourself. When you do, you’ll release self doubt, naturally feel ...

Join Zofia as she talks with Rebecca Hall Gruyter (CEO/RHG Media Productions and Your Purpose Driven Practice) about her journey into her purpose. Learn why she says visibility is so important to making a powerful difference in the world. She will be sharing tips on how you can be seen, heard and SHINE as she shares from an Influencer, Best Selling Author, Radio Host, and Publisher perspective. Plus she is offering a powerful gift to to help you be seen by more people around the world!

Zofia talks with Dr. Ahlmeirah Hallaire about her journey into a soul led life, from Medicine to energy work and how her eating disorder was actually a gift which opened the door to her spiritual path. She shares how emotions, hidden wounds and ego all interplay on the journey and the key learnings she came to on her journey of healing.

Mara Stevens and Zofia discuss how the gift of a book about Crystal Healing opened the door to recognition of Mara's calling. She knew with all her soul that she had done that work and would would now resume it again n this life! They discuss the miriad ways that crystals can be used in day to day life to support your gardens, your home, and your body and increase balance and well-being.

In this interview, we'll discuss Mari's journey as a medium and how this applies to living a soul filled life. We'll explore some of her background and how she got to the place where she is living a spirit led life. She will also share tips on how you can make your life more connected to source energy and find your own purpose for being on this planet.

Stephanye and Zofia discuss the tower moment that led to Stephanye's discoveries about how vibrational therapies benefit us as healing options. Stephanye shares what she has learned about herself as an energy being as it relates to her experience with her personal health and wellness. How her personal vibration is affected by everything she is exposed to. Water, food, words, thoughts, ideas, emotions, sounds, chemicals, everything has a vibration which affects the state of wellness in our physic...

Sean Romero and Zofia discuss the paradox of how embracing uncertainty, discomfort and change are the path to finding true inner peace. They exploree how their own growth paths have required them to not just to be uncomfortable, but to actively seek out discomfort as that is the sign post to the next stage of growth. they also share examples of how success isn’t gained by doing everything right, but failing forward on the way to success.

Zofia talks with serial entrepreneurial powerhouse, Madeleine Davis about bringing Spirit into your work and purpose, as well as cash into your bank account in an energetically balanced way. Learn your leverage point to shift your financial experience and supercharge your practical service and impact.

Susan Shatzer shares how questions empowered her to go from conclusion and judgment to gratitude and freedom. She share examples of questions she used to transform her life from chronically ill, abused wife to independent mother, best selling author and TV host. She now uses these same questions to assist her coaching clients into their own empowered journey. This interview will bring you one step closer to your own soul's purpose, so we are excited to have you join us.

Zofia talks with Marla about moving out of the trauma and she had plenty. A childhood being raised by narcissists, marrying for the wrong reasons, discovering how abusive and mean her husband really was and working up the courage to divorce. Now she heals in many ways, through her healing practice, podcast, retreats and a new book. Hear the turning points and insights and learn the tools that allowed her to shift all that and move into full realization of her gifts and path of service in the wor...