Episodes

Kathryn interviews Producer Amy Solomon, editor of “Notes From the Bathroom Line: Humor, Art, and Low-grade Panic from 150 of the Funniest Women in Comedy.” She’s compiled essays, lists, fiction, poetry, satire, cartoons, as well as quick-hit musings on everything from texts you sent to the wrong person, to pop culture your ex ruined for you and everything in between. Solomon is a producer on HBO’s Silicon Valley and Barry. Kathryn also interviews Economist Randall Bell PhD, author of “Post-Trau...

Kathryn interviews Mindfulness Mentor Hunter Clarke-Fields MSAE, author of “Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids.” She advocates for parents' self-care as well as positive approaches to parenting challenges. Host of the Mindful Mama podcast and creator of the Mindful Parenting online course, her writing has appeared in CNBC, NBC, HuffPost, Tiny Buddha, MOPS, Elephant Journal, Mothering and more. Kathryn also interviews ...

Kathryn interviews Mindfulness Mentor Hunter Clarke-Fields MSAE, author of “Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids.” She advocates for parents' self-care as well as positive approaches to parenting challenges. Host of the Mindful Mama podcast and creator of the Mindful Parenting online course, her writing has appeared in CNBC, NBC, HuffPost, Tiny Buddha, MOPS, Elephant Journal, Mothering and more. Kathryn also interviews ...

Kathryn interviews NYC Dermatologist & Empowerment Leader Adarsh Vijay Mudgil MD, author of “Let's Get It!: Hustle and Grind Your Way to Personal Empowerment.” From needles and injections to coaching and lectures, he’s gone from making people feel good on the outside – to feeling good on the inside. He’s learned that personal empowerment is the KEY to success and fulfillment. Dr. Mudgil has been featured in Oprah Magazine, Allure, Bustle, Men’s Health and more. Kathryn also interviews Poet & Per...

Kathryn interviews NYC Dermatologist & Empowerment Leader Adarsh Vijay Mudgil MD, author of “Let's Get It!: Hustle and Grind Your Way to Personal Empowerment.” From needles and injections to coaching and lectures, he’s gone from making people feel good on the outside – to feeling good on the inside. He’s learned that personal empowerment is the KEY to success and fulfillment. Dr. Mudgil has been featured in Oprah Magazine, Allure, Bustle, Men’s Health and more. Kathryn also interviews Poet & Per...

Kathryn interviews Managing Director of Zoukis Consulting Group Christopher Zoukis MBA, author of “Directory of Federal Prisons: The Unofficial Guide to Bureau of Prisons Institutions.” Zoukis served a dozen years in federal prison, so much of the advice he gives his clients comes from personal experience. He’s been interviewed by The Washington Post, USA Today, NY Daily News, The Hill, CNN, Fox News, Detroit Free Press and other media outlets. Kathryn also interviews Sports Broadcaster & Entrep...

Kathryn interviews Managing Director of Zoukis Consulting Group Christopher Zoukis MBA, author of “Directory of Federal Prisons: The Unofficial Guide to Bureau of Prisons Institutions.” Zoukis served a dozen years in federal prison, so much of the advice he gives his clients comes from personal experience. He’s been interviewed by The Washington Post, USA Today, NY Daily News, The Hill, CNN, Fox News, Detroit Free Press and other media outlets. Kathryn also interviews Sports Broadcaster & Entrep...

Kathryn interviews Podcaster Zibby Owens MBA, author of “Moms Don't Have Time To: A Quarantine Anthology.” As the global pandemic took hold earlier this year, Zibby created We Found Time, an online magazine of essays written by both the authors she’d come to know over the years, and herself, inspired by all the things moms don’t have time to do like eat, work out, breathe, read or have sex. Her writing has appeared in The Washington Post, Real Simple, Parents, Marie Claire, Redbook and the NY Ti...

Kathryn interviews Podcaster Zibby Owens MBA, author of “Moms Don't Have Time To: A Quarantine Anthology.” As the global pandemic took hold earlier this year, Zibby created We Found Time, an online magazine of essays written by both the authors she’d come to know over the years, and herself, inspired by all the things moms don’t have time to do like eat, work out, breathe, read or have sex. Her writing has appeared in The Washington Post, Real Simple, Parents, Marie Claire, Redbook and the NY Ti...

Kathryn interviews Professor of Psychiatry and Neurosciences & Director of The Center For Healthy Aging at UCSD Dilip Jeste MD, author of “Wiser: The Scientific Roots of Wisdom, Compassion, and What Makes Us Good.” Across many cultures and centuries, he's found that wise people are compassionate and empathetic, aware of their gifts and blind spots, open-minded, and resolute and calm amid uncertainty. Dr. Jeste is past president of the American Psychiatric Association. Kathryn also interviews Wea...

Kathryn interviews Professor of Psychiatry and Neurosciences & Director of The Center For Healthy Aging at UCSD Dilip Jeste MD, author of “Wiser: The Scientific Roots of Wisdom, Compassion, and What Makes Us Good.” Across many cultures and centuries, he's found that wise people are compassionate and empathetic, aware of their gifts and blind spots, open-minded, and resolute and calm amid uncertainty. Dr. Jeste is past president of the American Psychiatric Association. Kathryn also interviews Wea...

Kathryn interviews Psychologist Kathryn Den Houter PhD, author of “Resilience: A Workbook: Powering Through Adversity to Find Happiness.” Some individuals seem positively unsinkable, no matter how tumultuous the circumstances, while others have difficulty weathering any storm at all. Dr. Den Houter addresses this question and offers valuable, actionable tools based on her background as an educator and as a mother of four. The result is a practical, easy to understand guide that puts the power of...

Kathryn interviews Psychologist Kathryn Den Houter PhD, author of “Resilience: A Workbook: Powering Through Adversity to Find Happiness.” Some individuals seem positively unsinkable, no matter how tumultuous the circumstances, while others have difficulty weathering any storm at all. Dr. Den Houter addresses this question and offers valuable, actionable tools based on her background as an educator and as a mother of four. The result is a practical, easy to understand guide that puts the power of...

Kathryn interviews Communications Director, Sierra Nevada Brewing Company Robin Gregory. She and the team at Sierra Nevada have already donated $1 million during the pandemic and are focusing heavily on overcoming the challenge of food insecurity. With philanthropy playing a large role since its beginning, the company has also contributed to help ramp up testing and to provide necessary tools to medical centers for COVID-19. Gregory was previously the San Francisco Editor at HuffPost. Kathryn al...

Kathryn interviews Communications Director, Sierra Nevada Brewing Company Robin Gregory. She and the team at Sierra Nevada have already donated $1 million during the pandemic and are focusing heavily on overcoming the challenge of food insecurity. With philanthropy playing a large role since its beginning, the company has also contributed to help ramp up testing and to provide necessary tools to medical centers for COVID-19. Gregory was previously the San Francisco Editor at HuffPost. Kathryn al...

Kathryn interviews Harlan Cohen, NY Times bestselling author of “Win or Learn: The Naked Truth About Turning Every Rejection into Your Ultimate Success.” A leading expert on social and emotional learning, leadership, grit, resilience, college readiness, navigating change, parenting and getting comfortable with the uncomfortable, he’s appeared in The NY Times, The Washington Post and on the Today Show. Kathryn also interviews Professor of Management Practice, Harvard Business School Mitchell Weis...

Kathryn interviews Harlan Cohen, NY Times bestselling author of “Win or Learn: The Naked Truth About Turning Every Rejection into Your Ultimate Success.” A leading expert on social and emotional learning, leadership, grit, resilience, college readiness, navigating change, parenting and getting comfortable with the uncomfortable, he’s appeared in The NY Times, The Washington Post and on the Today Show. Kathryn also interviews Professor of Management Practice, Harvard Business School Mitchell Weis...

Kathryn interviews CEO and Principal Strategist, Strategic Mental Health Consulting Mark Henick, author of “So-Called Normal: A Memoir of Family, Depression and Resilience.” His TEDx talk about being saved from death by a stranger is one of the most-watched in the world. Henick has served on the board of directors for the Mental Health Commission of Canada and has been featured in Entertainment Tonight, CNN, HuffPost, the Chicago Tribune and more. Kathryn also interviews Clinical Architect of th...

Kathryn interviews CEO and Principal Strategist, Strategic Mental Health Consulting Mark Henick, author of “So-Called Normal: A Memoir of Family, Depression and Resilience.” His TEDx talk about being saved from death by a stranger is one of the most-watched in the world. Henick has served on the board of directors for the Mental Health Commission of Canada and has been featured in Entertainment Tonight, CNN, HuffPost, the Chicago Tribune and more. Kathryn also interviews Clinical Architect of th...

Kathryn interviews Founder of Clean Mama Becky Rapinchuk, author of “Clean Mama's Guide to a Peaceful Home: Effortless Systems and Joyful Rituals for a Calm, Cozy Home.” She shares her game-changing method of freeing up mental and physical space to help us find joy and make our home-keeping routine effortless. Rapinchuk’s a go-to expert for Better Homes & Gardens, Real Simple, the NY Times, Bon Appétit, HGTV Magazine, InStyle, Shape, Oprah.com, Houzz, Refinery29 and more. Kathryn also interviews...

Kathryn interviews Founder of Clean Mama Becky Rapinchuk, author of “Clean Mama's Guide to a Peaceful Home: Effortless Systems and Joyful Rituals for a Calm, Cozy Home.” She shares her game-changing method of freeing up mental and physical space to help us find joy and make our home-keeping routine effortless. Rapinchuk’s a go-to expert for Better Homes & Gardens, Real Simple, the NY Times, Bon Appétit, HGTV Magazine, InStyle, Shape, Oprah.com, Houzz, Refinery29 and more. Kathryn also interviews...

Kathryn interviews Assistant Professor, Department of Obstetrics and Gynecology, NYU Langone Fertility Center Dr. Shannon DeVore. She shares with us the science behind egg and embryo freezing and how this technology has advanced in the last several decades. Dr. DeVore, who is board-certified in both Reproductive Endocrinology and Infertility and Obstetrics and Gynecology, is a member of the renowned NYU Fertility Center Team in NYC. Kathryn also interviews Serial Entrepreneur Elaine Culotti. An ...

Kathryn interviews Assistant Professor, Department of Obstetrics and Gynecology, NYU Langone Fertility Center Dr. Shannon DeVore. She shares with us the science behind egg and embryo freezing and how this technology has advanced in the last several decades. Dr. DeVore, who is board-certified in both Reproductive Endocrinology and Infertility and Obstetrics and Gynecology, is a member of the renowned NYU Fertility Center Team in NYC. Kathryn also interviews Serial Entrepreneur Elaine Culotti. An ...

Kathryn interviews Professor of Clinical Psychiatry, SUNY-Downstate Health Sciences University Michael Myers MD, author of “Becoming a Doctors' Doctor: A Memoir.” He’s the author of 8 other books,150 articles and has served on the editorial board of several medical journals. Dr. Myers is a recent past President of the NYC Chapter of the American Foundation for Suicide Prevention and lectures widely on topics like how physicians are impacted by living through a pandemic such as COVID-19. Kathryn ...