Episodes

Kathryn interviews Terri Cheney, NY Times bestselling author of “Modern Madness: An Owner's Manual.” In a recent Census Bureau questionnaire, over 1/3 of US adults self-identified as clinically anxious or depressed, and experts predict that 75,000 additional deaths may be caused by coronavirus despair. Using the familiar framework of an owner’s manual, Cheney imposes order on a frightening and forbidding topic. Her writing has been featured in the NY Times, LA Times, HuffPost, NPR, PsychologyTod...

Kathryn interviews Founder and CEO Tylers Coffee Tyler Ornstein. He loved the taste and smell of coffee from his first sip at 5 years old, but his father couldn't tolerate it because it upset his stomach. One day, Tyler asked him if he could make a coffee that both of them could drink. Tyler shares about his dogged pursuit, passion and purpose to bring this product to market, starting on his bicycle at age 16. Today, Tylers Coffee boasts 80% growth year-over-year with more than 2,000,000 cups so...

Kathryn interviews Founder and CEO Tylers Coffee Tyler Ornstein. He loved the taste and smell of coffee from his first sip at 5 years old, but his father couldn't tolerate it because it upset his stomach. One day, Tyler asked him if he could make a coffee that both of them could drink. Tyler shares about his dogged pursuit, passion and purpose to bring this product to market, starting on his bicycle at age 16. Today, Tylers Coffee boasts 80% growth year-over-year with more than 2,000,000 cups so...

Kathryn interviews Founder of Schmidt’s Naturals Jaime Schmidt, author of “Supermaker: Crafting Business on Your Own Terms.” She tells the story of her founding and growing Schmidt's Naturals, with tangible business advice for creators and entrepreneurs looking to scale their own passion projects. Schmidt’s story has been covered by Forbes, Inc., Fast Company, FOX News, NBC's Today, Well+Good and more. Kathryn also interviews NY Times Bestselling Author & Journalist Jeffrey Selingo, author of “W...

Kathryn interviews Founder of Schmidt’s Naturals Jaime Schmidt, author of “Supermaker: Crafting Business on Your Own Terms.” She tells the story of her founding and growing Schmidt's Naturals, with tangible business advice for creators and entrepreneurs looking to scale their own passion projects. Schmidt’s story has been covered by Forbes, Inc., Fast Company, FOX News, NBC's Today, Well+Good and more. Kathryn also interviews NY Times Bestselling Author & Journalist Jeffrey Selingo, author of “W...

Kathryn interviews Neuropsychologist Dr. Michelle Braun PhD, author of “High-Octane Brain: 5 Science-Based Steps to Sharpen Your Memory and Reduce Your Risk of Alzheimer's.” American adults fear Alzheimer's more than any other disease - including cancer! Dr. Braun inspires readers to make lasting improvements by understanding the truth about the brain, offering 5 steps to achieve high-octane brain health. Her work has been featured in Psychology Today, CBS, Fox Morning News, Family Circle and mo...

Kathryn interviews Neuropsychologist Dr. Michelle Braun PhD, author of “High-Octane Brain: 5 Science-Based Steps to Sharpen Your Memory and Reduce Your Risk of Alzheimer's.” American adults fear Alzheimer's more than any other disease - including cancer! Dr. Braun inspires readers to make lasting improvements by understanding the truth about the brain, offering 5 steps to achieve high-octane brain health. Her work has been featured in Psychology Today, CBS, Fox Morning News, Family Circle and mo...

Kathryn interviews Journalist Andrew Gumbel, author of “Won’t Lose This Dream: How an Upstart Urban University Rewrote the Rules of a Broken System.” He tells the extraordinary story of how Georgia State University tore up the rulebook on education helping realize lifelong dreams of graduating from college. For more than twenty years Gumbel worked as a foreign correspondent for Reuters, The Guardian and The Independent. Kathryn also interviews Professor of Business Administration at Darden Schoo...

Kathryn interviews Journalist Andrew Gumbel, author of “Won’t Lose This Dream: How an Upstart Urban University Rewrote the Rules of a Broken System.” He tells the extraordinary story of how Georgia State University tore up the rulebook on education helping realize lifelong dreams of graduating from college. For more than twenty years Gumbel worked as a foreign correspondent for Reuters, The Guardian and The Independent. Kathryn also interviews Professor of Business Administration at Darden Schoo...

Kathryn interviews NY Times Bestselling Author & Journalist Jane Velez-Mitchell. As the USPS crisis escalates and the upcoming Presidential election nears, a growing contingent of animal loving Americans are demanding a change in the rules to prevent animals from being subjected to needless torture on a journey that would likely end in death. Velez-Mitchell offers insight into this growing problem and these emotionally traumatizing events. Kathryn also interviews Journalist David Davis, author o...

Kathryn interviews NY Times Bestselling Author & Journalist Jane Velez-Mitchell. As the USPS crisis escalates and the upcoming Presidential election nears, a growing contingent of animal loving Americans are demanding a change in the rules to prevent animals from being subjected to needless torture on a journey that would likely end in death. Velez-Mitchell offers insight into this growing problem and these emotionally traumatizing events. Kathryn also interviews Journalist David Davis, author o...

Kathryn interviews Obstetrician Alan Lindemann MD. Should expecting mothers choose home or hospital births during the pandemic? Dr. Lindemann discusses the considerations and teaches women and families how to obtain the desired outcomes for their own personal health and pregnancy. Dr. Lindemann has delivered at least 6,000 babies with a zero maternal mortality rate. He received the Rural Health Care Provider of the Year from the North Dakota Rural Health Association in 2012. Kathryn also intervi...

Kathryn interviews Obstetrician Alan Lindemann MD. Should expecting mothers choose home or hospital births during the pandemic? Dr. Lindemann discusses the considerations and teaches women and families how to obtain the desired outcomes for their own personal health and pregnancy. Dr. Lindemann has delivered at least 6,000 babies with a zero maternal mortality rate. He received the Rural Health Care Provider of the Year from the North Dakota Rural Health Association in 2012. Kathryn also intervi...

Kathryn interviews Founder of The Happiness Center Elia Gourgouris PhD, author of “7 Keys to Navigating a Crisis: A Practical Guide to Emotionally Dealing with Pandemics & Other Disasters.” Pandemic fatigue is real, and the effects of the trauma are being experienced by men and women around the world. Dr. Gourgouris offers practical advice with seven keys to navigating any crisis. He’s the co-host of The Kindness Happiness Connection podcast and a Thrive Global contributor. Kathryn also intervie...

Kathryn interviews Founder of The Happiness Center Elia Gourgouris PhD, author of “7 Keys to Navigating a Crisis: A Practical Guide to Emotionally Dealing with Pandemics & Other Disasters.” Pandemic fatigue is real, and the effects of the trauma are being experienced by men and women around the world. Dr. Gourgouris offers practical advice with seven keys to navigating any crisis. He’s the co-host of The Kindness Happiness Connection podcast and a Thrive Global contributor. Kathryn also intervie...

Kathryn interviews Pediatrician Claudia M. Gold MD, author of “The Power of Discord: Why the Ups and Downs of Relationships Are the Secret to Building Intimacy, Resilience, and Trust.” She shows how working through the inevitable dissonance of human connection is the path to better relationships. Dr. Gold is on the faculty of the University of Massachusetts Boston Infant-Parent Mental Health Program, the Brazelton Institute at Boston Children’s Hospital and the Berkshire Psychoanalytic Institute...

Kathryn interviews Pediatrician Claudia M. Gold MD, author of “The Power of Discord: Why the Ups and Downs of Relationships Are the Secret to Building Intimacy, Resilience, and Trust.” She shows how working through the inevitable dissonance of human connection is the path to better relationships. Dr. Gold is on the faculty of the University of Massachusetts Boston Infant-Parent Mental Health Program, the Brazelton Institute at Boston Children’s Hospital and the Berkshire Psychoanalytic Institute...

Kathryn interviews Founder & CEO, MyWellbeing Alyssa Petersel LMSW. While working in outpatient mental health clinics as a social worker, Petersel saw that individuals seeking a therapist were overwhelmed by the process of finding one. She and her team provide personalized therapist recommendations to those interested in beginning a therapeutic relationship and journey. Petersel’s been featured in Forbes, Allure, Thrive, Bloom and HuffPost. Kathryn also interviews Henry Wade Rogers Professor of ...

Kathryn interviews Founder & CEO, MyWellbeing Alyssa Petersel LMSW. While working in outpatient mental health clinics as a social worker, Petersel saw that individuals seeking a therapist were overwhelmed by the process of finding one. She and her team provide personalized therapist recommendations to those interested in beginning a therapeutic relationship and journey. Petersel’s been featured in Forbes, Allure, Thrive, Bloom and HuffPost. Kathryn also interviews Henry Wade Rogers Professor of ...

Kathryn interviews Carol Hughes PhD, author of “Home Will Never Be the Same Again: A Guide for Adult Children of Gray Divorce.” As the divorce rate for older adults soars, so too does the number of adult children who are experiencing parental divorce. Hughes shares her deep understanding gained during the hours she’s spent with these women and men in her clinical practice. She served for ten years as an Associate Professor of Human Services at Saddleback College. Kathryn also interviews Annette ...

Kathryn interviews Carol Hughes PhD, author of “Home Will Never Be the Same Again: A Guide for Adult Children of Gray Divorce.” As the divorce rate for older adults soars, so too does the number of adult children who are experiencing parental divorce. Hughes shares her deep understanding gained during the hours she’s spent with these women and men in her clinical practice. She served for ten years as an Associate Professor of Human Services at Saddleback College and is a two-time Fulbright Schol...

Kathryn interviews Carol Hughes PhD, author of “Home Will Never Be the Same Again: A Guide for Adult Children of Gray Divorce.” As the divorce rate for older adults soars, so too does the number of adult children who are experiencing parental divorce. Hughes shares her deep understanding gained during the hours she’s spent with these women and men in her clinical practice. She served for ten years as an Associate Professor of Human Services at Saddleback College and is a two-time Fulbright Schol...

Kathryn interviews Helena Dea Bala, author of “Craigslist Confessional: A Collection of Secrets from Anonymous Strangers.” Her book is a series of raw, urgent and heartfelt stories that offer a look behind the curtain of our perfectly-curated lives, and challenge us to treat the strangers among us with empathy and respect. Bala has written for The Washington Post and Vogue. Kathryn also interviews Screenwriter & Coach Hope Andersen, author of “How to Remodel a Life: A Guide to Living Well with A...

Kathryn interviews Helena Dea Bala, author of “Craigslist Confessional: A Collection of Secrets from Anonymous Strangers.” Her book is a series of raw, urgent and heartfelt stories that offer a look behind the curtain of our perfectly-curated lives, and challenge us to treat the strangers among us with empathy and respect. Bala has written for The Washington Post and Vogue. Kathryn also interviews Screenwriter & Coach Hope Andersen, author of “How to Remodel a Life: A Guide to Living Well with A...