Episodes

Kathryn interviews holistic wellbeing expert Randi Ragan, author of “A Year of Mindful Living: Seasonal Practices to Nourish Body, Mind and Spirit”. More than 50% of adult Americans suffer adverse health effects due to stress...

Kathryn interviews DKT International President and CEO Chris Purdy MS. With the outbreak of the Zika virus many countries are recommending avoiding pregnancy through 2018 due to the high potential risk of babies being born with microcephaly.

Kathryn interviews metastatic prostate cancer survivor Paul Steinberg MD, author of “A Salamandar’s Tale: My Story of Regeneration – Surviving 30 Years with Prostate Cancer”. What happens if you’re 35 and you’re told you have...

Kathryn interviews award-winning novelist Jim Grimsley, author of “How I Shed My Skin: Unlearning the Racist Lessons of a Southern Childhood”. In his memoir Grimsley chronicles his own coming of age as a boy in a small easter...

Kathryn interviews Psychology Today blogger Peg O’Connor PhD, author of “Life on the Rocks: Finding Meaning in Addiction and Recovery”. This is the first book to address addiction and recovery from a Western philosophical per...

Kathryn interviews NYTimes bestselling author and 'obesity warrior' David Ludwig MD, PhD. Dr. Ludwig is a renowned endocrinologist and the author of 'Always Hungry? Always Hungry? Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently'

Kathryn interviews award-winning journalist Ann Dowsett Johnston, author of “DRINK: The Intimate Relationship Between Women and Alcohol”. Named one of Washington Post's best books of 2013, DRINK takes aim at an alarming epide...

Kathryn interviews organizational psychotherapist Joan Kingsley, author of “The Fear-Free Organization: Vital Insights from Neuroscience to Transform Your Business Culture”. Leadership that makes a difference takes guts and c...

Kathryn interviews nationally-known nutritionist Tanya Zuckerbrot MS, RD and author of “The F-Factor Diet: Discover the Secret to Permanent Weight Loss”. Megyn Kelly recently revealed how she keeps her slim figure – The F-Fac...

Kathryn interviews Harvard graduate and researcher Farai Chideya, author of “The Episodic Career: How to Thrive at Work in the Age of Disruption”. Today’s careers are episodic — they don’t happen on a smooth path, but move th...

Kathryn interviews USC Professor Margaret Fetting MSW, PhD and author of “Perspectives on Substance Use, Disorders, and Addiction with Clinical Cases (Second Edition). Partaking in drugs and alcohol can be fun and pleasurable...

Kathryn interviews healthy living strategist Lisa Lewtan, author of “Busy, Stressed, and Food Obsessed! Calm Down, Ditch Your Inner-Critic Bitch, and Finally Figure Out What Your Body Needs to Thrive”. New research shows that...

Kathryn interviews Wallethub analyst Jill Gonzalez on their recent report of '2015’s Most and Least Charitable States'.

Kathryn interviews Lian Dolan, the youngest Satellite Sister and co-author of the book “You’re the Best: A Celebration of Friendship”. The Satellite Sisters have turned their focus on the most important relationships in our l...

Kathryn interviews Christopher Cerf, Emmy award-winning composer, lyricist, and NY Times bestselling author of the book “Spinglish: The Definitive Dictionary of Deliberately Deceptive Language”. If you want to succeed without...

Kathryn interviews Randy Haveson MA, author of “Party with a Plan: College Edition: The Guide to Successful Drinking”. It is estimated that four out of five college students drink alcohol, and of those students half engage in...

Kathryn interviews award-winning author and caregiver advocate Carolyn Brent MBA on her book “The Caregiver’s Companion: Caring for Your Loved One Medically, Financially and Emotionally While Caring for Yourself”. With 13 mil...

Kathryn interviews John Connolly EdD, President and CEO of the Castle Connolly Medical “America’s Top Doctors” listing. Not only is it America's most trusted source for identifying top physicians, it's the only site whose doc...

Kathryn interviews journalist and award-winning TV host Michaela Haas PhD, author of “Bouncing Forward: Transforming Bad Breaks into Breakthroughs”. Eighty-nine percent of Americans experience at least one traumatic event in ...

Kathryn interviews David Roddenberry, founder of HealthyWage, the world’s leading purveyor of corporate and team-based weight loss challenges and financially-induced diet contests for individuals. HealthyWage recently announc...

Kathryn interviews teacher Ken Murray, author of “Eulogy: A Novel”. What effect does growing up with fundamentalists have on children? In his powerful debut novel, Murray explores an unusual, Rapture-obsessed fundamentalist C...

Kathryn interviews humanitarian Andrew Faas, author of “The Bully’s Trap: Bullying in the Workplace”. Whistleblowers often pay a heavy price for exposing corporate corruption. Late in his career Faas exposed a corrupt executi...

Kathryn interviews Philadelphia Gay News Founder Mark Segal, author of “And Then I Danced: Traveling the Road to LGBT Equality”. On December 11, 1973 Segal disrupted the live broadcast of the CBS Evening News with Walter Cron...

Kathryn interviews writer and attorney Lara Bazelon, author of the recent New York Times article “From Divorce, a Fractured Beauty”. Bazelon describes her own unique experience of divorce and co-parenting. 'The decision to en...