Episodes

Kathryn interviews diet and nutrition expert Lori Shemek PhD, author of “How to Fight FATflammation: A Revolutionary 3-Week Program to Shrink the Body’s Fat Cells for Quick and Lasting Weight Loss”. Dr. Shemek says a successf...

Kathryn interviews Family Systems Institute founder and director Jenny Brown MSW, author of “Growing Yourself Up: How to Bring the Best to All of Life’s Relationships”. It’s in our relationships that we can experience the ver...

Kathryn interviews journalist Sarah Tomlinson, author of the book “Good Girl: A Memoir”. Told with raw honesty, this father-daughter memoir from Tomlinson recounts her unconventional upbringing as colored by her complicated r...

Kathryn interviews psychotherapist Rob Garfield MD, author of “Breaking the Male Code: Unlocking the Power of Friendship”. Traditional notions of masculinity have changed and men are now forced to take on new roles within the...

Kathryn interviews Washington & Jefferson College Distinguished Research Fellow Jonathan Gottschall on his latest book “The Professor in the Cage: Why Men Fight and Why We Like to Watch”. Throughout the last decade, cage figh...

Kathryn interviews co-founder of ADDO Worldwide Kevin Paul Scott, author of “8 Essential Exchanges: What You Have to Give Up to Go Up”. Many believe that Facebook’s efforts to compete with the latest and greatest social media...

Kathryn interviews oncologist Kevin P. Ryan MD, author of “When Tumor is the Rumor and Cancer is the Answer: A Comprehensive Text for Newly Diagnosed Cancer Patients and their Families”. Stressing patient autonomy, Dr. Ryan a...

Kathryn interviews writer and producer Joel Silberman, author of the LA Times article “Why do we love to watch psychopaths?” The success of HBO’s “The Jinx: The Life and Deaths of Robert Durst” and shows like CSI, Dexter, and...

Kathryn interviews George L. King MD, Research Director at Harvard’s Joslin Diabetes Center and author of “The Diabetes Reset: Avoid It. Control It. Even Reverse It.” Imagine controlling, avoiding, or reversing diabetes – tha...

Kathryn interviews parent and autism advocate Carrie Cariello, author of “What Color is Monday? How Autism Changed One Family for the Better”. Through hilarious mishaps, honest insights and heartfelt letters addressed to her ...

Kathryn interviews magazine and book editor George Hodgman, author of the memoir “Bettyville”. When Hodgman leaves Manhattan for his Missouri hometown to care for his aging mother, he expects to only be away for a few weeks. ...

Kathryn interviews licensed clinical psychologist Dr. Stephen Hupp on his book “Great Myths of Child Development”. Co-authors Dr. Stephen Hupp and Dr. Jeremy Jewell shatter the top myths that most parents believe about time-o...

Kathryn interviews LGBTQI activist Joe Wenke, author of “The Human Agenda: Conversations about Sexual Orientation & Gender Identity”. Despite the progress in the movement toward marriage equality, the LGBTQI community continu...

Kathryn interviews marriage and family therapist Dr. Karyl McBride on her book Will I Ever Be Free of You? How to Navigate a High-Conflict Divorce from a Narcissist and Heal Your Family. Are you in love with a narcissist? Whe...

Kathryn interviews debt therapist and attorney Leslie Tayne, author of “Life & Debt: A Fresh Approach to Achieving Financial Wellness”. When it comes to financial infidelity, Tayne has seen it all — borrowing from a 401(k) wi...

Kathryn interviews attorney Nikki D. Pope and chef Courtney B. Lance, authors of “Pruno, Ramen, and a Side of Hope: Stories of Surviving Wrongful Convictions”. If you were given a prison sentence of 25 to life for a crime you...

Kathryn interviews Harvard Medical School Researcher and Physician Angelo E. Volandes MD, author of “The Conversation: A Revolutionary Plan for End-of-Life Care”. Dr. Volandes has witnessed far too often the unnecessary suffe...

Kathryn interviews nine-time Emmy award-winning writer, director, and producer John Marshall, author of “Wide-Open World: How Volunteering Around the Globe Changed One Family’s Lives Forever”. In 2010 John Marshall needed a c...

Kathryn interviews Harvard Medical School professor Anne Fishel PhD, author of “Home for Dinner: Mixing Food, Fun, and Conversation for a Happier Family and Healthier Kids”. If we could lower rates of obesity, break the cycle...

Kathryn interviews Dr. Natalie Strand, author of “A Women’s Guide to Diabetes: A Path to Wellness”. Dr. Strand provides a personal perspective to a number of challenging issues, including mental and physical wellness, sexuali...

Kathryn interviews attorney and educational consultant Frederick S. Lane, author of “Cybertraps for Educators”. Today's highly connected age brings with it a whole new set of challenges and concerns, each posing significant l...

Kathryn interviews clinical and sports psychologist Joan Steidinger PhD, author of “Sisterhood in Sports: How Female Athletes Collaborate and Compete”. The book's research and in depth interviews reveal how unique female stre...

Kathryn interviews resiliency expert Jenny Evans, author of “The Resiliency rEvolution: Your Stress Solution for Life, 60 Seconds at a Time”. Everyone who works is under enormous pressure almost daily. We’re continually asked...

Kathryn interviews SeriousFun Children’s Network’s Clea Newman on how she has made giving back a lifelong family tradition. As the daughter of one of the most philanthropic and famed couples, Paul Newman and Joanne Woodward, ...