Episodes
June 24, 2009
Happiness from the Inside Out and Mercury in Retrograde
Join Kathryn and New York Post Page Six gossip columnist, Paula Froelich as they discuss her debut novel MECURY IN RETROGRADE, a story about three very different women who—in classic New York style—just happen to share the same SoHo address. Also joining Kathryn is author Robert Mack Happiness from the Inside Out. He has appeared on the Today Show, The CBS Early Show, South Beach and MTV's Fashionably Loud.
May 6, 2009
One Less Thing to Worry About and The Mighty Queens of Freeville
Join Kathryn and author Jerilyn Ross MA, Director of the Ross Center for Anxiety and Related Disorders, CEO of the Anxiety Disorders Association of America, One Less Thing to Worry About Uncommon Wisdom for Coping with Common Anxieties. Recent appearances include the Today Show and NPR. Also joining Kathryn is author Amy Dickinson The Mighty Queens of Freeville A Mother, a Daughter, and the Town That Raised Them. Dickinson is a nationally syndicated Advice Columnist for the Chicago Tribune Ask A...
April 8, 2009
Nurturing Yourself While Raising a Family
Join Kathryn and Amy Tiemann PhD Mojo Mom Nurturing Yourself While Raising a Family as they answer the question Who am I now that I'm a Mom? What is Mommy Mojo? It's the feeling you get when you're a parent at the top of your game, juggling the kids and the many facets of life, and keeping your own needs in balance. Motherhood is a tremendous gift but it's also a huge identity shift. Getting your mojo back is not just an item for your to-do list---it's your right! Amy's national media appearance...
March 4, 2009
Fathers and Families
Join Kathryn and Glenn Sacks newspaper columnist and National Executive Director Fathers & Families, as they discuss some of the headlines which greeted Parenting Magazine's new 'Mad at Dad' survey which found that 31% of mothers get 'little or no help' with childcare and 46% of mothers 'get irate with their husbands once a week or more.' The New York Times called the survey 'disturbing,' while a Washington Post columnist announced that mothers are 'literally killing themselves'." Is this survey...
Feb. 4, 2009
EAT THIN and The Purity Test
Join Kathryn and Judith S. Beck Phd, Director of the Beck Institute for Cognitive Therapy and Research, The Complete Beck Diet for Life. Weight loss expert Dr. Beck outlines a specific, balanced diet plan that teaches you how to EAT THIN and keep excess weight off for life. Also joining Kathryn is author Joselin Linder The Purity Test. Purity is multi-faceted and with this book, you can measure your general purity with a test made up of four sections: sexual, drug, criminal behavior and cardinal...
Jan. 28, 2009
The Doctor and the Lawyer
Join Kathryn and Dr. William Cooper, Chief of Cardiovascular Surgical Services at Wellstar Kennestone Hospital and Assistant Professor of Cardiothoracic Surgery at Emory University School of Medicine. They will discuss keeping your heart healthy with the three pillars or keys to heart health. Also joining Kathryn is Andrew J. Sherman, Esq. attorney and business strategist who turns his attention towards personal growth in his new book, ROAD RULES: Be The Truck. Not The Squirrel. From stop signs ...
Dec. 3, 2008
Birth and the Boardroom
Join Kathryn and author Karen Brody. Hailed, as 'The Vagina Monologues for Birth' by women's health expert Christiane Northrup MD, over one hundred performances of Karen Brody's critically acclaimed play Birth has taken place as part of BOLD, a global arts based movement inspiring communities to create childbirth choices that work for mothers.The evidence clearly states a hospital is not the only setting in which women can give birth safely. Also joining Kathryn is Marshawn Evans author S.K.I.R....