Episodes
Sept. 20, 2007
Dr. Adrianne Ahern and David Herzog MD
Join Kathryn and sports performance psychologist Dr. Adrianne Ahern as they discuss her Snap Out of It Now Process.Top athletes and highly successful business people know that peak performance is 99%mental.Most of us live far...
Sept. 13, 2007
Changing the Emotional Map
Kathryn and Clinical Social Worker Bob Livingstone will discuss his new book The Mind Body Soul Solution Healing Emotional Pain through Exercise. Bob's revolutionary program 'combines daily exercise with practical self-help p...
Sept. 6, 2007
Gender 101
Join Kathryn and neuropsychiatrist Louann Brizendine, M.D. as they discuss one of the most talked about books of the year 'The Female Brain'. In a breezy, playful style, Brizendine follows the development of women's brains fr...
Aug. 30, 2007
Wrestling with Issues – Special Encore Presentation!
Join Kathryn interviewing Emma McLaughlin and Nicola Kraus, co-authors of 'The Nanny Diaries' and 'Dedication'. The Nanny Diaries movie will be released in September starring Scarlett Johansson, Laura Linney, Paul Giamatti & ...
Aug. 23, 2007
Effective Communication
Join Kathryn, Murray Freedman MD, Clinical Professor of OB/GYN Medical College of Georgia, and Karen Giblin, Red Hot Mamas as they disuss Sex & Menopause: Everything from Symptoms to its Effect on Relationships. You'll learn ...
Aug. 16, 2007
Exploring Responsibility
Join Kathryn and Sara Paretsky as they discuss her powerful new novel Writing in the Age of Silence. Sara explores the traditions of free speech and thought in the US today, American individualism, the failure of the American...
Aug. 9, 2007
Curbing Your Appetites
Join Kathryn and Deirdre Barrett, Harvard Medical School Psychology Professor and author of 'Waistland', as they tackle the obesity and fitness crisis from an evolutionary standpoint. Zoos across America post signs saying 'Do...
Aug. 2, 2007
Satisfying Your Hunger
Join Kathryn and filmmaker, actor Eric Schaeffer as they discuss his new book 'I Can't Believe I'm Still Single'. Eric is the creator of the film 'If Lucy Fell' and the TV series 'Starved'. This is a heartfelt and hilarious m...
July 26, 2007
Taking Charge
Join Kathryn and Dr. Joshua Coleman, internationally known expert in parenting, couples, families and relationships, as he discusses his new book 'When Parents Hurt: Compassionate Strategies When You and Your Grown Child Don'...
July 12, 2007
Living With Diabetes
Did you know that 20 million Americans have type 2 diabetes and that the United Nations recently adopted a resolution recognizing diabetes as a threatening global epidemic? Join Kathryn with stage, screen and film actress Del...
July 5, 2007
INSIDE AND OUT
Join Kathryn interviewing Joyce Dorny Editor-in-Chief of Organize Magazine targeting women who want to enjoy what life has to offer, but find they are spending too much time on things that have to get done – work, laundry and...
June 21, 2007
Making it Happen
'Fat Broke & Lonely No More': "Victoria Moran once sixty pounds heavier (her dad a diet doctor & her mother worked in fitness salons) "I know what it's like to wrestle with the size of your body and size of your bank account....
June 14, 2007
Wrestling with Issues
Join Kathryn interviewing Emma McLaughlin and Nicola Kraus, co-authors of 'The Nanny Diaries' and 'Dedication'. The Nanny Diaries movie will be released in September starring Scarlett Johansson, Laura Linney, Paul Giamatti & ...
May 31, 2007
Beyond Surviving: Making Healthy Choices
FIGHTING WEIGHT: When Muhammad Ali's daughter Khaliah hit 325 pounds, she didn't need to be told again that she was morbidly obese. A lifetime of dieting, of starving had not helped..She thought about gastric bypass..She coul...
May 24, 2007
Daring to Defy the Challenges
FROM THE HEART:"A Women's Guide to Living Well with Heart Disease." "After undergoing emergency by pass surgery at age of forty-two Kathy Kastan found her world shifting in unexpected ways. Everything – her sense of well bein...
May 17, 2007
Navigating the Relationship Waters: Creating the Happiness You Deserve
Kathryn welcomes her guests Melissa Kirsch, author of, The Girls Guide to Absolutely Everything and Dr Bethany Marshall, author of , Deal Breakers, to the show. THE GIRL'S GUIDE TO ABSOLUTELY EVERYTHING "is the ultimate book ...
May 10, 2007
The Mother-Daughter Project / It Hit Me Like a Ton of Bricks
SuEllen Hamkins MD and Renee Schultz MA are co-authors of this very practical roadmap for sustaining mother-daughter relationships in a culture that seems determined to undermine them. Topics include Helping Our daughters Thr...