Episodes
May 6, 2009
One Less Thing to Worry About and The Mighty Queens of Freeville
Join Kathryn and author Jerilyn Ross MA, Director of the Ross Center for Anxiety and Related Disorders, CEO of the Anxiety Disorders Association of America, One Less Thing to Worry About Uncommon Wisdom for Coping with Common Anxieties. Recent appearances include the Today Show and NPR. Also joining Kathryn is author Amy Dickinson The Mighty Queens of Freeville A Mother, a Daughter, and the Town That Raised Them. Dickinson is a nationally syndicated Advice Columnist for the Chicago Tribune Ask A...
April 8, 2009
Nurturing Yourself While Raising a Family
Join Kathryn and Amy Tiemann PhD Mojo Mom Nurturing Yourself While Raising a Family as they answer the question Who am I now that I'm a Mom? What is Mommy Mojo? It's the feeling you get when you're a parent at the top of your game, juggling the kids and the many facets of life, and keeping your own needs in balance. Motherhood is a tremendous gift but it's also a huge identity shift. Getting your mojo back is not just an item for your to-do list---it's your right! Amy's national media appearance...
March 4, 2009
Fathers and Families
Join Kathryn and Glenn Sacks newspaper columnist and National Executive Director Fathers & Families, as they discuss some of the headlines which greeted Parenting Magazine's new 'Mad at Dad' survey which found that 31% of mothers get 'little or no help' with childcare and 46% of mothers 'get irate with their husbands once a week or more.' The New York Times called the survey 'disturbing,' while a Washington Post columnist announced that mothers are 'literally killing themselves'." Is this survey...
Feb. 4, 2009
EAT THIN and The Purity Test
Join Kathryn and Judith S. Beck Phd, Director of the Beck Institute for Cognitive Therapy and Research, The Complete Beck Diet for Life. Weight loss expert Dr. Beck outlines a specific, balanced diet plan that teaches you how to EAT THIN and keep excess weight off for life. Also joining Kathryn is author Joselin Linder The Purity Test. Purity is multi-faceted and with this book, you can measure your general purity with a test made up of four sections: sexual, drug, criminal behavior and cardinal...
Jan. 28, 2009
The Doctor and the Lawyer
Join Kathryn and Dr. William Cooper, Chief of Cardiovascular Surgical Services at Wellstar Kennestone Hospital and Assistant Professor of Cardiothoracic Surgery at Emory University School of Medicine. They will discuss keeping your heart healthy with the three pillars or keys to heart health. Also joining Kathryn is Andrew J. Sherman, Esq. attorney and business strategist who turns his attention towards personal growth in his new book, ROAD RULES: Be The Truck. Not The Squirrel. From stop signs ...
Dec. 3, 2008
Birth and the Boardroom
Join Kathryn and author Karen Brody. Hailed, as 'The Vagina Monologues for Birth' by women's health expert Christiane Northrup MD, over one hundred performances of Karen Brody's critically acclaimed play Birth has taken place as part of BOLD, a global arts based movement inspiring communities to create childbirth choices that work for mothers.The evidence clearly states a hospital is not the only setting in which women can give birth safely. Also joining Kathryn is Marshawn Evans author S.K.I.R....
Oct. 30, 2008
firstwivesworld Hope Paige Designs
Join Kathryn and Jill Brooke Editor firstwivesworld.com as they discuss Can Marriage Survive a Special Needs Child? Brooke notes "A little-known fact is that the divorce rates for parents with special-needs children is tragically high. Sarah Palin's VP run has brought the challenge of raising a special needs child to the national stage as never before. Sadly, one of the biggest challenges facing a family with a special needs child is the health of the marriage. Also joining Kathryn is Lisa Paige...
Oct. 23, 2008
Surviving
Join Kathryn and Laurence Gonzales Everyday Survival Why Smart People Do Stupid Things Trouble will come to find us all. It always does. Gonzales explores how we can best use the lessons of our evolutionary history to overcome the hazards of everyday life.Whether you are climbing a mountain or the corporate ladder, Everyday Survival will change the way you view your choices in our complex, dangerous, and quickly changing world. Also joining Kathryn is Jess Weiner discussing The High Price of Low...
Oct. 16, 2008
The Mind-Beauty Connection
Join Kathryn and Amy Wechsler MD THE MIND-BEAUTY CONNECTION, one of only two doctors in the country board-certified in both dermatology and psychiatry. Stress ages us. It's a scientific fact that negative emotions, sleep deprivation, and high-pressure schedules wear on our looks—especially our skin. As we all cope with ever-increasing career demands, household hassles, family pressures, and financial concerns, the stress is written all over our faces in the form of premature lines, skin spots, a...
Oct. 9, 2008
Secret Lives
Join Kathryn and Christopher Blazina PhD THE SECRET LIVES OF MEN:What Men Want You to Know About Love, Sex, and Relationships. Although they have been taught to distance themselves from vulnerability or hide emotional aspects of their psyche, men really do want to be understood and come out of the shadows of the fear that binds them. The Ten Commandments of Growing up Male guide men's notions of what it means to be a man. They often lead to confusion concerning sex and intimacy, making men fearf...