How can you detox without detoxing? Despite the buzz around detoxing, there is no science to back up the benefits. Heather Brittany brings you ways to prevent toxicity in Health Matters. How can you make your front entrance i...
Can your food multitask? Is a nutrient enhanced product good for you? Are fortified foods with added vitamins and nutrients really adding value to our lives? In Health Matters, Heather Brittany provides the backstory. Every h...
Are you feeling angry, depressed, sorrowful, or frustrated and can’t identify the cause? Maybe past memories are harming your present situation. Licensed professional counselor, life coach, and Official Guide for Depression o...
What is the truth about sulfates. Lots of shampoos advertise sulfate free. What is it? Is good or bad for you? Ask our Health Hero, Heather Brittany as she uncovers the details in Health Matters. There is not enough water to ...
The death of actor and comedian Robin Williams sent a shock wave throughout the world. Cynthia Brian and Heather Brittany worked with him on Mrs. Doubtfire and Jack. Together they recall the joy and laughter he brought to eve...
Frank Healy is the official guide for depression on www.SelfGrowth.com. If you’d like a free coaching session, tune in as Frank helps us move on to a phenomenal present and future with his life-changing book, Heal Your Memori...
What are the power foods that can help you feel your best when you fly, have a hangover, or want a day of shopping. Health Matters Hero, Heather Brittany gives you the fuel for the feat. Summer isn’t summer without fresh corn...
It’s hot out and you are dripping. Your sweat is not just about the steamy weather or a hard workout. The compounds in perspiration send out a scent that telegraphs your mood. In Heath Matters, Heather Brittany tells us what ...
You don’t need tons of time to improve your health. Try a minute with tips from Health Matters Bar instructor, Heather Brittany. Grab a glass and enjoy refreshing summer beverages with a twist! Fresh fruit, herbs, and vegetab...
What’s on your bucket list? Do you want to paddle down the Amazon, zip line in Costa Rica, go skinny dipping in Lake Michigan? Whatever you want to do, enjoy, or accomplish before you leave this planet, Mother/Daughter Dynami...
What does it mean to be beautiful? Is it about physical attractiveness, grooming, personality, or self confidence? In T42, A Mother/Daughter Brew, Cynthia Brian and Heather Brittany analyze the definitions of beauty. Are you ...
It’s been 239 years since the United States became an independent nation. On July 4th, we celebrate our freedom and democracy. In T42, Cynthia Brian and Heather Brittany highlight the benefits Americans enjoy while flying the...
Drowning is the second leading cause of death for children ages one to fourteen. Among children under the age of five, drowning is the leading cause of injury and death. In Health Matters, Heather talks about the necessity of...
Summer ushers in the travel season for most people around the globe. Vacations can put a big dent in your budget unless you know the travel tricks. In T42, Mother/Daughter Goddess Gals get you ready to play. Research indicate...
International multi award-winning author from Australia, Nola Hennessy, is a successful businesswoman, mentor, and peace advocate, who is currently in Texas setting up Serenidad Consulting LLC’s foundations to operate in the ...
What does F.A.S.T. stand for? Do you know the signs of a stroke? Young people in their 20’s at are risk for a stroke. Heather Brittany discusses life saving information in Health Matters that could be your stroke of luck. Boa...
Why should you be drinking kombucha daily? What is it and what are the benefits? Heather Brittany drinks this revitalizing liquid daily and brings this 2000 year old beverage to our attention in Health Matters for a stronger ...
Glaucoma is the second leading cause of blindness in the world. At least two million Americans are afflicted with the disease, half have lost vision and 10 % are completely blind. Health Hero, Heather Brittany gives you the g...
In her ground-breaking interview series, Tania Moloney (Mum and founder of Nurture in Nature Australia), harvests the wisdom of experts across the world who will guide you in cultivating strong and meaningful bonds with your ...
Mother’s Day is around the corner. What do you do to remember the woman who birthed or raised you? Come celebrate mom’s with Heather Brittany and Cynthia Brian. David Gottfried is known as the father of the global green build...
Want to build serious stamina? Health Hero, Heather Brittany kicks the fatigue with a proven routine that provides everlasting energy. Get your motor running! From the time kids are toddlers, they need to be learning the less...
Yasmin Shiraz writes, directs, and produces books, films, and web series that explore social issues in an entertaining manner. Her newest book is Accused, a real life fiction following the main characters as they deal with an...
Did you know there are non-invasive tests to detect underlying diseases beside the normal blood pressure, cholesterol, and blood work-ups? Heather Brittany reveals surprising screenings that provide early warning signs of dem...
Simple changes in the way you eat and exercise are the surest ways to prevent heart disease. Can a lifestyle change really make the difference? In Health Matters, Heather Brittany gives you five steps to a heart healthy you. ...