Episodes
Dec. 27, 2024
Encore: Positively Altered:Finding Happiness In the Bottom of a Chemo Bag
Join me with guest, Dr. Cindy Howard, as she shares her life experiences from her book, Positively Altered. She explores how to find happiness in the rarest of places—for starters, at the bottom of her chemo bag. In a collect...
Dec. 20, 2024
Encore: Giving a Care Changes Everything
In a world that seems to be more and more “me-centric,” the question arises: why should I give a care? Perhaps you feel overwhelmed with the negativity in the world, or you’ve come to believe that your success can only happen...
Dec. 13, 2024
Applause for All You Do: Meaningful Recognition
In this week’s episode, I emphasize the importance of recognizing and appreciating the incredible contributions of those around us. Whether it's a small act of kindness, a significant achievement, or consistent hard work, tak...
Dec. 6, 2024
Reaching the Other Side with Dave Durocher
Personal behavioral change does not happen in a week, a month or even a year. Lasting change requires intensive education and practice. My guest, Dave Durocher, has transformed from a hardened, violent criminal to a passionat...
Nov. 1, 2024
Breath Taking with author Jessica Fein
In Breath Taking: A Memoir of Family, Dreams, and Broken Genes (published by Behrman House, May 7, 2024), Jessica Fein takes readers on a powerful journey through the profound joys and heart-wrenching challenges of love and l...
Oct. 18, 2024
The Willie Spears Experience
Ready to be energized, mesmerized, and supersized?!? Don’t miss this inspiring episode of The Good Good Life as I sit down with Willie Spears, Founder of The Willie Spears Experience, to discuss a winning attitude, motivation...
Sept. 20, 2024
Getting “Mentally Entangled” with Espy Sanchez
Don’t miss this inspiring episode of The Good Good Life as I sit down with clinical therapist and host of the podcast “Mentally Entangled”, Esperanza Sanchez. We will discuss the balance of mental and physical health, as well...
Sept. 6, 2024
Sharing the Loss of a Daughter: Interview with Bernadette Chapman
In this podcast, I sit down with Bernadette Chapman, an award-winning screen and playwriter, director, producer and actress. However, her life has not always been centered around glitz and glamour. Bernadette and her husband ...
Aug. 23, 2024
From Doubt to Power: Building a Foundation of Confidence
Today’s show is a guide through the transformative journey from self-doubt to unshakable confidence. Through spiritual insights and practical strategies, we will explore how to overcome limiting beliefs and embrace your stren...
Aug. 2, 2024
Be Good at Life – Pay Love Forward
On today’s show we will explore different types of love and the powerful practice of paying love forward, turning everyday interactions into opportunities to uplift others and create a ripple effect of positivity. Learn how e...
July 26, 2024
End The Wait
What if you were waiting on some list, that you’ve never actually seen, to see if you would receive a life-saving kidney? Due to a health issue, you have learned that you are in renal failure, and you need a kidney transplant...
July 12, 2024
On Location Broadcast from The Transplant Games of America
Join me this week as I broadcast LIVE from The Transplant Games of America! The Transplant Games of America is a multi-sport event occurring every two years and is put together by the Transplant Life Foundation. Similar to th...
June 28, 2024
Breaking Boundaries with the Magic of Music Therapy
In this episode of The Good Good Life we will explore the transformative power of music in healing and personal growth. Evidence based music therapy is used to break through emotional, psychological, and physical barriers, of...
June 14, 2024
Regulate, Relate, and Reason with Dr. Rebecca Rampe, Psy.D
When people are asked what they would do if they knew they only had six months to live, most say they would quit their job and enjoy life. Wouldn’t it be amazing to enjoy this good good life now, where you are, without quitti...
June 7, 2024
Timeless Lessons from the Sandbox: Childhood Wisdom for Grown-Ups
Dive into the simple yet profound lessons we all learned as children and discover how they still hold powerful insights for our adult lives. In this episode of The Good Good Life we will revisit the essential teachings from o...
May 24, 2024
United in Uniqueness: Celebrating Our Differences
In today’s episode we explore the profound impact that valuing differences can have on our personal lives, workplaces, and communities. What does it mean to value differences? It goes beyond mere tolerance to a genuine apprec...
April 26, 2024
Legacy of Hope
What mark are you leaving on this world? Every day you leave a mark by your actions, the decisions you make, the kindnesses you demonstrate… in other words, you are building your legacy. What is a legacy? Simply put, it is th...
April 19, 2024
Sleep in Heavenly Peace
Imagine sleeping on the floor every night. I’m not sure about you, but this thought sounds painful in so many ways. A bed is a basic need for the proper physical, emotional, and mental support that a child needs. However, acr...
April 12, 2024
Listen, or Your Tongue Will Make You Deaf
Shhhhhh. Did you hear that? Of course not. Why? Because you weren’t truly listening. Although we all believe we are great listeners, in fact, a study at Wright State University surveyed more than 8,000 people from different i...
March 29, 2024
The Longest Journey – From Our Head to Our Heart
Jim Sharp said, “The longest journey in our life is from our head to our heart.” This week on the show we will hear from Jim about his own life journey, and how he realized that true joy and contentment are never found in a b...
March 15, 2024
From Ego to Empathy: Navigating Pride and Humility
This week on the show we will embark on a journey through the complex terrain of human behavior and emotions. Exploring the dichotomy between pride and humility, together we will navigate these contrasting forces. Unchecked p...
March 1, 2024
Fuel for Life: Passion, Positivity, and Power
What are you passionate about? What keeps you up at night smiling? Passion is about energy and who couldn’t use a little more energy? It’s important to have something that fills you with the vitality you need to love and enjo...
Feb. 23, 2024
Face of Faith with Candy Wood Lindley
In a world obsessed with perfection of the outer appearance and makeovers of every kind, Candy discovered a different kind of makeover one that lasts - a makeover of the heart. Candy’s life seemed to have fallen into place. B...
Feb. 9, 2024
Giving a Care Changes Everything
In a world that seems to be more and more “me-centric,” the question arises: why should I give a care? Perhaps you feel overwhelmed with the negativity in the world, or you’ve come to believe that your success can only happen...