Episodes
May 5, 2023
A SERVANT’S HEART: IT’S NEVER TOO LATE TO START
We tend to make so much of life about us, but life is so much better when it’s not about you all the time. When we can shift our focus outwardly, offer guidance, kindness, encouragement; motivate and inspire those around us, ...
April 28, 2023
ANXIOUSLY WAITING – HOW TO ALLEVIATE THE “ANXIOUSLY”
Hurry up and wait! Do you ever feel like this is the story of your life? We rush here and there, only to arrive and be told to “wait.” Our need for instant gratification has increased over the years. We feel almost entitled t...
April 14, 2023
SURVIVAL OF THE FRIENDLIEST
With social media and all the “friends, connections, followers, heart emojis, “likes” and comments” you may feel like you are crushing it with the number of friends in your life. And while all of that positive energy is wonde...
April 7, 2023
FROM RESTLESSNESS TO RESTORATION: RENEW WITH GRATITUDE
We often hear that we need to have an attitude of gratitude…but why? Why is it important to have a heart of gratitude, especially when there seems to be so much chaos and calamity in the world? I believe we just uncovered one...
March 31, 2023
PERSEVERANCE: CONQUER YOUR CHALLENGES WITH CONFIDENCE
Have you ever struggled through a tough season in your life? Perhaps you’re going through a change, or a loss, or heartache right now. Challenges are something we all have in common. You may feel like you’re the only one deal...
March 24, 2023
EMOTIONAL INTELLIGENCE: THE DIFFERENCE MAKER
Emotional Intelligence is what sets us apart in any given situation. Whether at work, or in our personal life, how we conduct ourselves, how we manage our reactions, how we interact with others, it all makes for positive rela...
March 10, 2023
COMMUNICATION BEGINS WITH THE HEART
Do you ever struggle with those difficult conversations? You know the ones where your emotions are swelling up inside of you and your fight or flight wants to take over your mind and body. You are not alone, and you are NOT g...
March 3, 2023
DON’T LET STRESS LEAVE ITS MESS
Stress isn’t going away, but when we alter our perceptions, we can manage it better. If you change what you believe, then you will change what you do, and you can manage your stress from an entirely different perspective. Thi...
Feb. 24, 2023
FROM FRACTURED TO FIRM; THE FREEDOM IN FORGIVENESS
Unforgiveness will choke the spirit of a man, but forgiveness will help him reach his full potential. Are you struggling with unforgiveness? Do you feel alone during tragedy, hurt, betrayal, loss? My guest this week, Dr. Robe...
Feb. 17, 2023
Review, Reflect and Renew
Get excited about how far you’ve come, instead of being discouraged by how far you need to go. This week on The Good Good Life, join Jan as she reflects on some of the main themes and outcomes from the past few episodes. She ...
Feb. 10, 2023
PASSION FOR COMPASSION
Compassion is an outward action that reflects our inward heart. It takes courage, it takes humility, and it requires us to see the hurting. The heart of today’s guest overflows with compassion. Nationally recognized and award...
Feb. 3, 2023
POWERFUL POTENTIAL IN YOUR PERSONAL STRENGTHS
Do you know what makes you unique? What gives you your cutting edge? It’s your strength. The problem is many people do not recognize their own talent, and therefore never shape them to reach their fullest potential. You canno...
Jan. 27, 2023
Kindness: Spread It Like Confetti
Do you think you are a kind person? Kindness is a virtue that stands out in a world of harshness and selfishness. Qualities of a kind person include giving, forgiving, sacrificial, unselfish, generous, considerate, caring, ju...
Jan. 20, 2023
Mindset Matters
Determined, Optimistic, Indecisive, Pessimistic, Grateful... have you ever considered how many different mindsets exist? Any given day can bring many different mindsets; but what if you could keep a growth mindset? In todays ...
Jan. 13, 2023
The Good Good Life - Premiere Show
In this premiere episode you will learn who Jan Jones is; not only her professional experience in Training and Development, but also her personal life journey. Jan has endured some shocking hurdles in life and wants to offer ...