Episodes

Kathryn interviews Author Dr. Katherine Reid.Katherine Reid, a biochemist, and Barbara Price, a seasoned science writer, delve into the hidden dangers of MSG, revealing how this additive, prevalent in processed foods, is link...

Kathryn interviews Author Dr. Katherine Reid.Katherine Reid, a biochemist, and Barbara Price, a seasoned science writer, delve into the hidden dangers of MSG, revealing how this additive, prevalent in processed foods, is link...

Kathryn interviews Author Susan Hensley. When you were a child, there may have been no better feeling than picking up a crayon and letting your imagination run free. The joy, simplicity, and freedom of just creating was easy ...

Kathryn interviews Author Susan Hensley. When you were a child, there may have been no better feeling than picking up a crayon and letting your imagination run free. The joy, simplicity, and freedom of just creating was easy ...

Kathryn interviews Author Tovah Klein PhD.Whether it’s national or global events affecting our sense of safety or stressors in our day-to-day lives, we are constantly confronted with situations that threaten the wellbeing of ...

Kathryn interviews Author Tovah Klein PhD.Whether it’s national or global events affecting our sense of safety or stressors in our day-to-day lives, we are constantly confronted with situations that threaten the wellbeing of ...

Kathryn interviews Author Karen Olson.In 1981, marketing executive Karen Olson hurried to a business meeting in New York City. An elderly, homeless woman outside Grand Central Station caught her eye. Impulsively, Karen darted...

Kathryn interviews Author Karen Olson.In 1981, marketing executive Karen Olson hurried to a business meeting in New York City. An elderly, homeless woman outside Grand Central Station caught her eye. Impulsively, Karen darted...

Kathryn interviews Author Adi Jaffe PhD. Having faced a potential decades-long prison sentence due to his own addiction as a young man before turning his life around, Dr. Adi Jaffe has crafted a successful treatment protocol ...

Kathryn interviews Author Adi Jaffe PhD. Having faced a potential decades-long prison sentence due to his own addiction as a young man before turning his life around, Dr. Adi Jaffe has crafted a successful treatment protocol ...

Kathryn interviews Author Michael Grossman MD.All couples long for an intense, passionate love that lasts, and all couples will encounter conflict—the challenge is knowing how to navigate this journey while growing a deep, en...

Kathryn interviews Author Michael Grossman MD.All couples long for an intense, passionate love that lasts, and all couples will encounter conflict—the challenge is knowing how to navigate this journey while growing a deep, en...

Kathryn interviews Author Dr. Greer Kirshenbaum.With the deluge of new information about trauma, the nervous system, and secure attachment, many of us are deeply engaged in mental health awareness. We are reevaluating ourselv...

Kathryn interviews Author Dr. Greer Kirshenbaum.With the deluge of new information about trauma, the nervous system, and secure attachment, many of us are deeply engaged in mental health awareness. We are reevaluating ourselv...

Kathryn interviews Author Mary Chung Hayashi.Supreme Court Justice Ruth Bader Ginsburg once said, Women belong in all places where decisions are being made. Her words reflect a reality that has plagued the United States for c...

Kathryn interviews Author Mary Chung Hayashi.Supreme Court Justice Ruth Bader Ginsburg once said, Women belong in all places where decisions are being made. Her words reflect a reality that has plagued the United States for c...

Kathryn interviews Author Adam Elnekaveh.As an athlete, Adam Elnekaveh had long used his mental game to improve his physical performance. The former bodybuilder was on the verge of launching his first fitness app when a motor...

Kathryn interviews Author Adam Elnekaveh.As an athlete, Adam Elnekaveh had long used his mental game to improve his physical performance. The former bodybuilder was on the verge of launching his first fitness app when a motor...

Kathryn interviews Author Jodi O’Donnell-Ames.Jodi O'Donnell-Ames lost her 36-year-old husband, Kevin O’Donnell, to ALS in 2001. She now takes readers inside her own deeply emotional journey through caregiving, loss, grief an...

Kathryn interviews Author Jodi O’Donnell-Ames.Jodi O'Donnell-Ames lost her 36-year-old husband, Kevin O’Donnell, to ALS in 2001. She now takes readers inside her own deeply emotional journey through caregiving, loss, grief an...

Kathryn interviews Author Jodi O’Donnell-Ames.Jodi O'Donnell-Ames lost her 36-year-old husband, Kevin O’Donnell, to ALS in 2001. She now takes readers inside her own deeply emotional journey through caregiving, loss, grief an...

Kathryn interviews Author, Attorney Andrew Bridge.Andrew Bridge’s bestselling memoir, Hope’s Boy, tells the story of his survival after being taken from his mentally ill mother and left to foster care. He was first confined a...

Kathryn interviews Author, Attorney Andrew Bridge.Andrew Bridge’s bestselling memoir, Hope’s Boy, tells the story of his survival after being taken from his mentally ill mother and left to foster care. He was first confined a...

Kathryn interviews Author Christopher Rice.Get ready to be swept away on a journey of passion and redemption along the Southern California coast as author Christopher Rice (writing under the pen name C. Travis Rice and son of...