Episodes

Kathryn interviews Author Adi Jaffe PhD. Having faced a potential decades-long prison sentence due to his own addiction as a young man before turning his life around, Dr. Adi Jaffe has crafted a successful treatment protocol that has helped thousands overcome harmful habits. His approach focuses on identifying the hooks—deep-rooted triggers behind compulsive behaviors—and replacing them with constructive habits for lasting recovery. As featured on CNN, GMA, TedX, Huffington Post, The Doctors, Dr...

Kathryn interviews Author Michael Grossman MD.All couples long for an intense, passionate love that lasts, and all couples will encounter conflict—the challenge is knowing how to navigate this journey while growing a deep, enduring partnership. Having been married for over 50 years, Michael Grossman MD and his wife Barbara Grossman PhD are now sharing the science of “falling in love forever”. They admit they ran into headwinds as a young couple and faced painful and destructive conflicts but the...

Kathryn interviews Author Michael Grossman MD.All couples long for an intense, passionate love that lasts, and all couples will encounter conflict—the challenge is knowing how to navigate this journey while growing a deep, enduring partnership. Having been married for over 50 years, Michael Grossman MD and his wife Barbara Grossman PhD are now sharing the science of “falling in love forever”. They admit they ran into headwinds as a young couple and faced painful and destructive conflicts but the...

Kathryn interviews Author Dr. Greer Kirshenbaum.With the deluge of new information about trauma, the nervous system, and secure attachment, many of us are deeply engaged in mental health awareness. We are reevaluating ourselves and our histories and exploring how our experiences have contributed to our issues with anxiety, depression and addiction. Many of us discover that our trauma is developmental trauma that comes from the way we were cared for as babies, from conception to age three. Our cu...

Kathryn interviews Author Dr. Greer Kirshenbaum.With the deluge of new information about trauma, the nervous system, and secure attachment, many of us are deeply engaged in mental health awareness. We are reevaluating ourselves and our histories and exploring how our experiences have contributed to our issues with anxiety, depression and addiction. Many of us discover that our trauma is developmental trauma that comes from the way we were cared for as babies, from conception to age three. Our cu...

Kathryn interviews Author Mary Chung Hayashi.Supreme Court Justice Ruth Bader Ginsburg once said, Women belong in all places where decisions are being made. Her words reflect a reality that has plagued the United States for centuries. Mary Chung Hayashi says there is still much work to be done to achieve gender-political parity. Blending her personal journey as an Asian American immigrant and former California State Assembly member with the inspirational true stories of 17 trailblazing women in ...

Kathryn interviews Author Mary Chung Hayashi.Supreme Court Justice Ruth Bader Ginsburg once said, Women belong in all places where decisions are being made. Her words reflect a reality that has plagued the United States for centuries. Mary Chung Hayashi says there is still much work to be done to achieve gender-political parity. Blending her personal journey as an Asian American immigrant and former California State Assembly member with the inspirational true stories of 17 trailblazing women in ...

Kathryn interviews Author Adam Elnekaveh.As an athlete, Adam Elnekaveh had long used his mental game to improve his physical performance. The former bodybuilder was on the verge of launching his first fitness app when a motorcycle accident left him with a severe traumatic brain injury. Without the use of his physical strength, his mental toughness would be put to the ultimate test. Would it be enough? Through the raw honesty of his reflections, he invites readers to bear witness to his struggles...

Kathryn interviews Author Adam Elnekaveh.As an athlete, Adam Elnekaveh had long used his mental game to improve his physical performance. The former bodybuilder was on the verge of launching his first fitness app when a motorcycle accident left him with a severe traumatic brain injury. Without the use of his physical strength, his mental toughness would be put to the ultimate test. Would it be enough? Through the raw honesty of his reflections, he invites readers to bear witness to his struggles...

Kathryn interviews Author Jodi O’Donnell-Ames.Jodi O'Donnell-Ames lost her 36-year-old husband, Kevin O’Donnell, to ALS in 2001. She now takes readers inside her own deeply emotional journey through caregiving, loss, grief and those hardest, ubiquitous lessons of adult life. She has devoted herself to giving back to others touched by a life-limiting diagnosis or other challenging transitions in life. She is the founder of Hope Loves Company, the only nonprofit dedicated to supporting the childre...

Kathryn interviews Author Jodi O’Donnell-Ames.Jodi O'Donnell-Ames lost her 36-year-old husband, Kevin O’Donnell, to ALS in 2001. She now takes readers inside her own deeply emotional journey through caregiving, loss, grief and those hardest, ubiquitous lessons of adult life. She has devoted herself to giving back to others touched by a life-limiting diagnosis or other challenging transitions in life. She is the founder of Hope Loves Company, the only nonprofit dedicated to supporting the childre...

Kathryn interviews Author Jodi O’Donnell-Ames.Jodi O'Donnell-Ames lost her 36-year-old husband, Kevin O’Donnell, to ALS in 2001. She now takes readers inside her own deeply emotional journey through caregiving, loss, grief and those hardest, ubiquitous lessons of adult life. She has devoted herself to giving back to others touched by a life-limiting diagnosis or other challenging transitions in life. She is the founder of Hope Loves Company, the only nonprofit dedicated to supporting the childre...

Kathryn interviews Author, Attorney Andrew Bridge.Andrew Bridge’s bestselling memoir, Hope’s Boy, tells the story of his survival after being taken from his mentally ill mother and left to foster care. He was first confined at one of our country’s most notorious children’s institutions, MacLaren Hall. Now, he chronicles his role in the longest-running, most bitterly fought mental health lawsuit in American history. After graduating from Harvard Law School, Bridge joined the small team of civil r...

Kathryn interviews Author, Attorney Andrew Bridge.Andrew Bridge’s bestselling memoir, Hope’s Boy, tells the story of his survival after being taken from his mentally ill mother and left to foster care. He was first confined at one of our country’s most notorious children’s institutions, MacLaren Hall. Now, he chronicles his role in the longest-running, most bitterly fought mental health lawsuit in American history. After graduating from Harvard Law School, Bridge joined the small team of civil r...

Kathryn interviews Author Christopher Rice.Get ready to be swept away on a journey of passion and redemption along the Southern California coast as author Christopher Rice (writing under the pen name C. Travis Rice and son of Anne Rice – YES, that Anne Rice!), delivers the fourth book in his Sapphire Cove series. Donnie Bascombe has made a lot of people’s fantasies come true in his life, first in the bedroom, then on the set of his adult entertainment studio. But his best friend has just present...

Kathryn interviews Author Christopher Rice.Get ready to be swept away on a journey of passion and redemption along the Southern California coast as author Christopher Rice (writing under the pen name C. Travis Rice and son of Anne Rice – YES, that Anne Rice!), delivers the fourth book in his Sapphire Cove series. Donnie Bascombe has made a lot of people’s fantasies come true in his life, first in the bedroom, then on the set of his adult entertainment studio. But his best friend has just present...

metaphor, especially if it's a metaphor of building a house, from the foundation to the framing to the rooms inside. That's how Jeanne Collins was able to leave hardship and pain behind and build her own house on a hill. She explains how laying a strong foundation by doing the work to address the pain of the past, building pillars to support yourself and putting up the right kind of walls can result in the reconstruction of your emotional wellness and connection in your life. She is an award-win...

Kathryn interviews Author Author Sara Glass PhD LCSW. With honesty and courage NYTimes Modern Love contributor -Please God Help Me Stop Missing Her- Dr. Sara Glass tells her coming-of-age, awakening and survivor story. As a teen growing up in the small, insular Gur Hasidic sect in Borough Park, Brooklyn she had accepted her calling as a servant of God: to become a dutiful wife and bear children. Still, she had questions. Hardest of all was to understand why she so deeply and powerfully felt a lo...

Kathryn interviews Author Author Sara Glass PhD LCSW. With honesty and courage NYTimes Modern Love contributor -Please God Help Me Stop Missing Her- Dr. Sara Glass tells her coming-of-age, awakening and survivor story. As a teen growing up in the small, insular Gur Hasidic sect in Borough Park, Brooklyn she had accepted her calling as a servant of God: to become a dutiful wife and bear children. Still, she had questions. Hardest of all was to understand why she so deeply and powerfully felt a lo...

Kathryn interviews Author Arwinder Kaur.Ecological activist and Award-Winning author Arwinder Kaur says traveling the world in her youth was the best education she could have received, bringing her face to face with contrasting realities of the human existence. She learned that perspectives are shaped as much by mind and soul as by external circumstances. That lesson opened her eyes to the important distinction between “needs” and “wants” and how that distinction directly impacts the environment...

Kathryn interviews Author Arwinder Kaur.Ecological activist and Award-Winning author Arwinder Kaur says traveling the world in her youth was the best education she could have received, bringing her face to face with contrasting realities of the human existence. She learned that perspectives are shaped as much by mind and soul as by external circumstances. That lesson opened her eyes to the important distinction between “needs” and “wants” and how that distinction directly impacts the environment...

Kathryn interviews Author Judith R. Smith PhD.Recently featured in the NY Times and The Wall Street Journal, Dr. Judith R. Smith coined the term difficult adult child” to describe the strain of dealing with issues such as serious mental health, chronic unemployment, and substance abuse disorder in one’s adult children. She brings to life the conflicts that arise for mothers who are confronted with the unexpected, burdensome, and even catastrophic dependencies of their adult children. Through rea...

Kathryn interviews Author Judith R. Smith PhD.Recently featured in the NY Times and The Wall Street Journal, Dr. Judith R. Smith coined the term difficult adult child” to describe the strain of dealing with issues such as serious mental health, chronic unemployment, and substance abuse disorder in one’s adult children. She brings to life the conflicts that arise for mothers who are confronted with the unexpected, burdensome, and even catastrophic dependencies of their adult children. Through rea...

Kathryn interviews Author Jeanie Y. Chang.Mental health education for practitioners is lacking when it comes to cultural sensitivity for Asian patients and clients, according to Asian Mental Health Collective board president, Korean American licensed marriage and family therapist Jeanie Y. Chang. She noted that there's some stigma about mental health care within the Asian community in itself, explaining, “It is a very shame and guilt-based culture. It runs deep, the stigma, because of that.” One...